- Rice and soy beverages because their production process may utilize barley enzymes.
- Bad advice from health food store employees (i.e., that spelt and/or kamut is/are safe for celiacs).
- Cross-contamination between food store bins selling raw flours and grains (usually via the scoops).
- Wheat-bread crumbs in butter, jams, toaster, counter, etc.
- Lotions, creams and cosmetics (primarily for those with dermatitis herpetaformis).
- Toothpaste and mouthwash.
- Medicines: many contain gluten.
- Cereals: most contain malt flavoring, or some other non-gluten-free ingredient.
- Some brands of rice paper.
- Sauce mixes and sauces (soy sauce, fish sauce, catsup, mustard, mayonnaise, etc.).
- Ice cream.
- Packet & canned soups.
- Dried meals and gravy mixes.
- Laxatives.
- Grilled restaurant food - gluten contaminated grill.
- Fried restaurant foods - gluten contaminated grease.
- Ground spices - wheat flour is sometimes used to prevent clumping.
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By Scott Adams
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Additional Things to Beware of to Maintain a 100% Gluten-Free Diet
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About Me
Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives. He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.
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Recent Activity
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- knitty kitty replied to jeriM's topic in Related Issues & Disorders5
Can Celiac flares affect my eyes?
Hi, @jeriM, I can attest to Celiac and eye problems being connected! There's a higher rate of Sjogren's Syndrome in Celiac people than in those without celiac disease. Sjogren's Syndrome causes dry eyes and can even lead to dry mouth which can alter taste and smell. Have your doctor check for Sjogren's. Correct low Vitamin D, which regulates... -
- jeriM replied to jeriM's topic in Related Issues & Disorders5
Can Celiac flares affect my eyes?
Ah, Scott, Ha ha! Thats almost a reasonable assumption given the prices during the shortage. However, our eggs? We always gave them away to friends and seniors we know, so no mansion here. Now we have to buy eggs like everyone else. The house we found, we loved so much that it made it worth it for us to give up the chickens. A hard decision... -
- Scott Adams replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease3
gluten-free self diagnosed journey so far as well as what triggers. Eye crying like peeling onions?
Claritin is an allergy medication which can help with allergy symptoms, but may not be helpful with gluten exposure. -
- Scott Adams replied to KimMS's topic in Gluten-Free Foods, Products, Shopping & Medications6
Gluten free thyroid medications
I know what you mean about the high cost of drugs. I recently had to get meds for my mother from a Canadian pharmacy because only the non-generic version is available is the USA, and it is ~$550 per month here, while in Canada the generic version is only around 1/3 the cost. -
- Scott Adams replied to NoGlutenCooties's topic in Gluten-Free Restaurants3
gluten-free in Wilmington, DE
Reddit is another place to search, which I found this thread:
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