- Rice and soy beverages because their production process may utilize barley enzymes.
- Bad advice from health food store employees (i.e., that spelt and/or kamut is/are safe for celiacs).
- Cross-contamination between food store bins selling raw flours and grains (usually via the scoops).
- Wheat-bread crumbs in butter, jams, toaster, counter, etc.
- Lotions, creams and cosmetics (primarily for those with dermatitis herpetaformis).
- Toothpaste and mouthwash.
- Medicines: many contain gluten.
- Cereals: most contain malt flavoring, or some other non-gluten-free ingredient.
- Some brands of rice paper.
- Sauce mixes and sauces (soy sauce, fish sauce, catsup, mustard, mayonnaise, etc.).
- Ice cream.
- Packet & canned soups.
- Dried meals and gravy mixes.
- Laxatives.
- Grilled restaurant food - gluten contaminated grill.
- Fried restaurant foods - gluten contaminated grease.
- Ground spices - wheat flour is sometimes used to prevent clumping.
-
Welcome to Celiac.com!
You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.
-
Celiac.com Sponsor (A1):
Celiac.com Sponsor (A1-M):
-
Get Celiac.com Updates:Support Our Content
-
By Scott Adams
By Scott Adams •
Additional Things to Beware of to Maintain a 100% Gluten-Free Diet
Edited by Scott Adams
User Feedback
-
Get Celiac.com Updates:Support Celiac.com:
-
About Me
Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives. He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.
-
Celiac.com Sponsor (A17):
Celiac.com Sponsor (A17):
Celiac.com Sponsors (A17-M):
-
Related Articles
Celiac.com's safe food and ingredient list has been compiled and maintained for nearly 25 years. We keep the list updated with any additions or changes. Feel free to comment below if you believe something should be added to it.
A
Acacia Gum
Acesulfame K
Acesulfame Potassium
Acetanisole
Acetophenone
Acorn Quercus
Adipic Acid
Adzuki Bean
Acacia Gum
Agar
Agave
Ajinomoto (msg)
Albumen
Alcohol (Distilled Spirits)
Alfalfa
Algae
Algin
Alginic Acid
Alginate
Alkalized Cocoa
Allicin
Almond Nut
Alpha-amylase
Alpha-lactalbumin
Aluminum
Amaranth
Ambergris
Ammonium Hydroxide
Ammonium Phosphate
Ammonium Sulphate
Amylose
Amylopectin
Annatto...
- Read Full Article...
- 66 comments
- 5,167,793 views
Celiac.com 12/10/2000 - As reported in Ann Whelans September/October issue of Gluten-Free Living, the American Dietetic Association (ADA) has released the 6th edition of its Manual of Clinical Dietetics, which offers revised guidelines for the treatment of celiac disease. This manual is currently used by hospitals and doctors all over North America, and represents the most up-to-date source of information with regard to the dietary treatment of various illnesses. The new standards set in this publication conform more closely with current international standards. Included on their safe list are items that have been on Celiac.coms safe list for over five years, including: amaranth, buckwheat, distilled vinegar (no matter what its source), distilled alcoholic beverages (including...
- Read Full Article...
- 33 comments
- 231,594 views
-
Recent Activity
-
- herminia posted a topic in Coping with Celiac Disease0
Frozen gluten -free meals
Amy's has been my go-to for gluten-free meals for years. Her cooks need to have feedback--for example, the two enchiladas with authentic Mexican sauce, very tasty. The 1 enchilada w span rice &beans is a disappointment ...the enchilada is terrible with its collection of corn &green peppers instead of cheese and sauce. Not tasty at all. -
- xxnonamexx replied to xxnonamexx's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms7
What would a diagnosis tell me?
You also mentioned eating 10g of gluten for 2 weeks are longer do you think less then 6 weeks is ok? I heard 2 weeks gives false positives what about 4 weeks 10g whole wheat a day? I read 4 slices whole wheat equals to 10g gluten. Would eating 4 slices whole wheat bread a day along with elimination of other gluten suffice? Also do you recommend taking a... -
- trents replied to JessikaSwallow78's topic in Introduce Yourself / Share Stuff3
New to Celiac
Hello again, @JessikaSwallow78! I think you already posted in another section of the forum. My goodness! You are dealing with quite a few health challenges! Anemia and vitamin/mineral deficiencies are very common with celiac disease. Celiac disease damages the lining of the small bowel and reduces the ability to absorb vitamins and minerals from... -
- xxnonamexx replied to xxnonamexx's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms7
What would a diagnosis tell me?
Do you think a multi vitamin would be helpful! Also do symptoms got differently for everyone in regards to running to bathroom? I noticed regular oatmeal sometimes after eating or 1-2 hrs later I gotta go but on gluten-free no urgency. Sometimes I would eat 2 slices whole wheat and no issues for a few days so hard to pinpoint when it hits -
- JessikaSwallow78 replied to JessikaSwallow78's topic in Introduce Yourself / Share Stuff3
New to Celiac
I have Hydrocephalus born two months early ,SIADH(Hyponatremia),Raynaud’s Syndrome ,Hypertension. Fibromyalgia ,anemia or low Iron and low on some other vitamins. I have digestive issues that go back and forth between constipation or diarrhea. I feel uncomfortable after heavy or some breakfast foods or meals.Can this be related to anything with Celiac disease o...
-
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now