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Allergen Free Waffles (Gluten-Free)
- By Destiny Stone
- Published 08/10/2010
- Gluten-Free Waffle Recipes
- Rating:




Destiny Stone
I diagnosed myself for gluten intolerance after a lifetime of bizarre, seemingly unrelated afflictions. If my doctors had their way, I would have already undergone neck surgery, still be on 3 different inhalers for asthma, be vomiting daily and having chronic panic attacks. However, since eliminating gluten from my diet in May 2009, I no longer suffer from any of those things. Even with the proof in the pudding (or gluten) my doctors now want me to ingest gluten to test for celiac-no can do.
View all articles by Destiny StonePhoto: CC/ Puamelia
Allergen Free Waffles (Gluten-Free)
Serving Size: Approximately 5 Belgian waffles.
- 1 ¾ cups warm distilled water
- 1 ¾ cups full fat coconut milk
- ½ cup ground flaxseed
- 2 ¾ tablespoons blackstrap molasses
- ½ cup tapioca flour
- 2 cups gluten-free rice flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- ¾ teaspoon salt
1. Start by grinding the flax seeds in your blender or food processor until it reaches a finely ground consistency.
2. Mix the ground flax seed with the warm water in a medium glass bowl, set aside, let sit for 3 minutes.
3. Whisk together the rice flour, tapioca flour, baking powder, baking soda, and salt in a large glass bowl. Blend the coconut milk and molasses into the water and flax seed mixture.
4. Pour the wet ingredients into the dry ingredients and mix together until the batter is slightly lumpy.
5. Preheat the waffle iron until warm.
6. Mix the batter again briefly, breaking up any remaining balls of rice flour.
7. Completely grease both sides of the waffle iron.
8. Pour the batter into the center of the iron, covering the iron enough but not too much that the batter overflows.
9. Bake each waffle until it is brown and can be removed from the iron without breaking or falling apart.
As always, Celiac.com welcomes your comments (see below).
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4 Responses to "Allergen Free Waffles (Gluten-Free)" 
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said this on
16 Aug 2010 7:36:08 PM PDT Always good to find new recipes, I like Pamala's mix, uses water and eggs, so good for camping, but still can only eat 3 at a time, and has some texture with the almonds bits
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said this on
25 Apr 2011 12:41:34 PM PDT We usually use Pamela's but have been looking for a more homemade recipe for our waffles so that we could use organic products and try to go without the almonds that are in Pamela's due to dd #1 showing signs of nut allergies along with gluten....these were absolutely wonderful! We served them with fresh berries (and homemade whipped cream for those that could have it :D)....thank you so much!
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said this on
23 Oct 2012 10:59:28 AM PDT This looks fabulous. In addition to dairy and wheat/gluten, I can't have flax seeds, go figure. Would chia seeds be a good substitute? They gel just like flax but I have yet to try it myself.
Thanks Destiny for the recipe! |
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said this on
05 Nov 2012 6:01:36 AM PDT This is a really good recipe -- it DIDN'T leave me wanting more, it was just right. Thanks!
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