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Papain And Bromelain?


wozzy

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wozzy Apprentice

My coach, who reads a zillion articles about everything and knows about everything, mentioned this, but he doesn't know if it would work. Of course, he wouldn't tell me to just eat gluten, but if I were about to go out to eat or encounter a meal that I suspected might have CC or something, it might help.

Quoted from him:

Did you see this one too?

Open Original Shared Link

I just got an idea skimming these papers: It would seem that the

Peptides (not the constituent amino acids) are the problem irritating

The bowel and causing symptoms.

If that's so, then if you ingested enzymes to help break down those

Peptide BEFORE they reached the small intestine, you might be able

To reduce or eliminate symptoms. That's the theory anyway.

If you look in Vitamin World or online at www.puritanspride.com

Open Original Shared Link

C38&CID=130

They have both bromelain and papain enzyme tablets which help to break down

Protein. If the offending peptides are broken up into constituent aminos by

The time they hit your gut, they might not cause problems (??)

I have a recipe for a marinade that is based on papaya and pineapple and I

Have to tell you this stuff can "digest" chicken breasts in under a 1/2

hour.

(its really yummy tho :-) ) So in the same way that taking enzymes to break

down

Lactose can help the lactose intolerant, I'm wondering if these proteolytic

Enzymes might not help the gluten intolerant.


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Guest Robbin

Interesting recipe idea. I take v-gest which helps some, but it doesn't "cure" the problem. I take it because so many foods cause problems with me, but the enzymes can't "cure" celiac disease-it is an autoimmune reaction to the gluten containing foods that cause the problems. I think anything that helps to normalize the intestines is a good idea and someone like myself who has had long term D probably has a deficiency of many enzymes. I am sure the constipation sufferers also would get benefits from enzymes. Thanks for the interesting topic.

trents Grand Master

In the media I have seen several times lately the assertion that Celiac disease is caused by the inability to break down gluten, i.e., the lack of an ezyme or something. I'm not sure that is the nature of the disease. My understanding is that it is actually an abnormal immune response to gluten rather than in inability to break it down.

jerseyangel Proficient
In the media I have seen several times lately the assertion that Celiac disease is caused by the inability to break down gluten, i.e., the lack of an ezyme or something. I'm not sure that is the nature of the disease. My understanding is that it is actually an abnormal immune response to gluten rather than in inability to break it down.

I've noticed that, too. Either that or they say 'unable to digest gluten'. Neither are correct--the body treats gluten as an invader and triggers a reaction. The immune system in turn attacks the lining of the small intestine. You are right :D

I almost forgot why I posted here in the first place :blink: --my local health food store carries it's own brand of Papain and Bromelain. I find it very soothing. I use it instead of things like Tums.

wozzy Apprentice

I didn't think it would work for that reason.

I feel like there's a lot more to celiac disease than we know, though. I don't think it's just that we can't handle gluten, but there's something wrong with us, and gluten-intolerance is a by-product.

trents Grand Master
I didn't think it would work for that reason.

I feel like there's a lot more to celiac disease than we know, though. I don't think it's just that we can't handle gluten, but there's something wrong with us, and gluten-intolerance is a by-product.

I think you may be right about that. Really, Celiac disease seems to be part of a syndrome pattern when you consider all the various spinoffs it has and not all of them can be explained by malabsorption. For a lot of people, there are problems that persist even after they go gluten free.

Steve

Guest cassidy

papain and bromelain are digestive enzymes. If you pick up any bottle at the health food store you will see them listed as ingredients. I love digestive enzymes. Sometimes when I eat safe food (more when I was recently gluten-free) my stomach would hurt. Taking one of these before meals really cut down on my stomach aches because they do help you digest your food.

And, the new research out of Stanford is working with some type of enzyme that will digest small amounts of gluten, like from cc, so you don't get sick. That is years away and probably not anything like the enzymes we can buy now. I don't think this research would be in the news if we could just pop any of these gluten-ease or other things in the health food stores that claim they can help you digest gluten. Even those things say they are not for celiacs.

Regular digestive enzymes will help you digest your food better but won't allow you to eat gluten. I have taken them a lot and I have never noticed a reduction in my symptoms from being glutened when I am taking them. I am also very sensitive and I don't think it has helped me be able to tolerate small amounts of gluten.


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  • 4 weeks later...
mle-ii Explorer

Somehow I missed this topic but I ran across some very interesting research with regards to Bromelain. That leads me to believe that in the right quantity it won't cure, but I'm guessing it can help.

Here's what I posted elsewhere with regards to this.

Anyone tried Bromelain as an anti-inflammitory for MC (Microscopic Colitis)? My naturapath suggested taking this on an empty stomach. Doing some research it sounds promising. It's a digestive enzyme made from pineapple stem. What is of further interest is that it was also shown to help with E. Coli... there we go again with bacteria and links to inflamation.

Here's more:

This just hit me, given that IBD seem to be hitting developed nations more than others. And given that developed nations has so many refined foods, removing everything that is "unappetizing" from our natural food sources (stems, seeds, husks, roots, leaves all the stuff from which these digestive enzymes seem to be created from) that we have removed a source of health/healing for our GI and we get ill. We get sicker as we get cleaner. Hmmmm... :)

Hell, it looks like enzymes in general can help, not just this particular one.

And more:

Enzymes as effective as a NSAID.

Open Original Shared Link

More goodness:

Open Original Shared Link

What is also interesting about inflamation and bacterial is that they think that IBD is partly due to the body trying to fight off the good bacteria of the gut.

  • 2 weeks later...
NicoleAJ Enthusiast

Bromelain is great. I had to have sinus surgery a few years back, and my doctor suggested I take it for the weeks leading up to my surgery. When I finally had the surgery, I had bruising and swelling on the first day, but they cleared up within a day or so rather than lingering for a week or more.

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      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
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      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
    • jenniber
      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
    • trents
      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
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