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What Is The Most Reliable Food Allergy Testing?

Pilgrim South

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Pilgrim South Rookie
Pilgrim South
Posted

Hi,

I had skin scratch allergy testing done as a child (several times) and now at almost 57 years of age I need a good source for allergy testing. I am allergic to more foods than I am not it seems, so I need to get this down to where I really know what is seriously throwing my body off. I have heard about blood tests that will tell you what you are allergic to, but don't know much about them. Are they accurate? What companies do them? Are there other forms of food allergy testing that are more accurate than the skin scratch tests and where do I get more information on them? I just had dairy and soy and etc. done through Enterolab but want to do all foods. Any ideas? Thanks Pilgrim

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Simply-V Newbie
Simply-V
Posted

I've had very good luck with Immunolabs. They do IgG and IgE testing and were very accurate for me. (Though they don't test for blueberry IgE) They test for 119 foods I think it is.

Keep in mind that no one tests for every single food. So if your results come back as sensitive to a particular food, you may want to look it up in the food families and see other foods that are similar in genetic make up.. to watch out for. Aka if your test comes back sensitive to one pepper, you may want to keep an eye out for all peppers.

My insurance (blue cross) covered the Immunolabs testings.. both the IgE and IgG. You may want to see if your insurane will cover these kinds of tests and which ones.. if there are specific labs etc.

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      Hello, @Aretaeus Cappadocia, My favorite source of B12 is liver.  😺 I react to nutritional yeast the same way as if I were glutened.  Casein, a protein in dairy, and nutritional yeast have protein segments that match certain antigenic protein segments in gluten.  The proteins in rice, corn (maize), and chicken meat have them as well.   Some people with Celiac might tolerate them without a problem, but I need to avoid them.  For those still having symptoms, cutting these out of our diet may improve symptoms. 
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      I agree with your post and have had similar experiences. I'm commenting to add the suggestion of also using nutritional yeast as a supplement. It's a rich source of B vitamins and other nutrients, and some brands are further supplemented with additional B12. I sprinkle a modest amount in a variety of savory recipes.
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