Did You Go Gf And Casein Free At Once?
Posted 10 November 2004 - 10:40 AM
I know many of you have multiple intolerances/allergies. My question is....Did you change your diet all at the same time? Or did you take gluten out for awhile and then gradually take casein (soy, yeast, etc.) out after you had been on the gluten-free diet for a little while.
I just broke down and had a gluten-free candy bar, but it isn't CF...I'm wondering...am I trying to do too much too fast?
Should I scold myself for eating some dairy/casien or should I be proud of myself for staying gluten-free for nearly a month?
Please help. I appreciate everyone here!
Much hugs. God Bless. -Julie
Posted 10 November 2004 - 11:00 AM
Posted 10 November 2004 - 02:00 PM
Posted 10 November 2004 - 04:04 PM
Inconclusive Blood Tests, Positive Dietary Results, No Endoscopy
G.F. - September 2003; C.F. - July 2004
Hiker, Yoga Teacher, Engineer, Painter, Be-er of Me
Posted 10 November 2004 - 04:26 PM
Nah, I didn't figure that there is really a "right and wrong" answer...
I was just curious how others handled it and if ya'll had any successes or failures that I could learn from.
I appreciate all the feedback!
Hey, I made a super good dinner tonight- 100% gluten-free/CF! It was BBQ pork, baked beans, and deviled eggs! I didn't even miss the garlic toast Gosh, it was good!
Well, have a good evening.
Much hugs. -Julie
Posted 14 November 2004 - 09:00 PM
I have made it one year and feel much much better!!!!!!!!!!!!!!!!
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