Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chincoteague Island, Va Or Surrounding Areas

Guhlia

By Guhlia
in Traveling with Celiac Disease

Recommended Posts

Guhlia Rising Star
Guhlia
Posted

I'm looking for gluten free restaurants or places to do my grocery shopping in or around Chincoteague Island, VA. We're leaving tomorrow (Sunday), but I will have the internet for the whole trip hopefully. Any info would be appreciated. I'm insanely nervous. This is the first time I've traveled anywhere outside of Disney since being diagnosed 4 years ago.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted
I'm looking for gluten free restaurants or places to do my grocery shopping in or around Chincoteague Island, VA. We're leaving tomorrow (Sunday), but I will have the internet for the whole trip hopefully. Any info would be appreciated. I'm insanely nervous. This is the first time I've traveled anywhere outside of Disney since being diagnosed 4 years ago.

Hi Angie!

Here is a link: Open Original Shared Link

Any broiled seafood should be good after talking to the manager/server about your needs.

People in this neck of the woods will plop hushpuppies or a roll on top of your meal (even though it may not be on the menu) so make sure that your server knows no bread products of any kind.

My husband always tells our waiter that I might not make it out the door alive if there is any bread near my meal. It gets their attention, but they watch me while I eat the whole time. :rolleyes:

It's a beautifu place and your kids will love the ponies. Have a wonderful time.

blueeyedmanda Community Regular
blueeyedmanda
Posted

Hi Angie-

I have no info for you but have a great trip! Is this Annika's first? I bet Tori's excited :):)

Guhlia Rising Star
Guhlia
Posted
  • Author

Yes, this is Annika's first trip. Well, unless you want to count travelling to Florida in utero. lol

Thanks for the link Momma Goose. I'm really hoping that they can be accomodating. I haven' eaten out in months. I would hate to have to cook every single meal while on vacation. It would be nice to have a decent meal out. :)

  • 4 years later...
NativeNYer Newbie
NativeNYer
Posted

Well, it has been four years since the question of where to find gluten-free food in Chincoteague was raised but - having just been there - I have information to share.

The only restaurant that comes up in online searches for gluten-free food is the Sea Shell Cafe - and I surfed the internet for weeks before we went to Chincoteague. So, early in our stay, my family ate there a few times. When you are hungry - and tired of eating what you brought from home - it'll do. However, I found the quality of the meals and the dining experience to be inconsistent. Lunch was better than dinner. They have a gluten-free kids' menu, gluten-free pasta dishes and gluten-free seafood dishes for when you are not in the mood for gluten-free chicken nuggets. They also offer a gluten-free chocolate cake for dessert, but I did not try it.

Now for the really good news: I found two great restaurants that had gluten-free food. They are Woody's Beach BBQ on Maddox Blvd. and Captain Zack's Seafood Carryout on Deep Hole Rd.

Mark at Woody's was extremely knowledgable about celiac (an immediate family member has celiac) and was warm, friendly and helpful in describing each item on their menu, its ingredients, how it was prepared, etc. Everything about Woody's is laid-back and so, dining there was one of the most relaxed experiences of eating out I have had in years.

I had their pulled pork, BBQ sauce, applesauce and cole slaw (which was really good and I usually skip cole slaw) and experienced no symptoms of being "glutened". Since it was a success - and enjoyed by the adults and kids alike - my family ate there more than once.

If you are looking for the perfect (casual) seafood dinner, Captain Zack's is your place. The staff was friendly, patient and went the extra mile in confirming that the ingredients of certain dishes were gluten-free as well as the food prep.

I had their boiled shrimp, fresh corn on the cob, garlic green beans and A LOT of hush puppies. (Made of cornmeal and fried in their own fryer.) My non-gluten-free family members ate practically everything on Captain Zack's menu and everyone was impressed with their meal. In the words of my seven year-old, "Captain Zack's is AWESOME!" It really is.

If you are going to Chincoteague, go with confidence that you'll find food. Bring what you need, of course, but make sure to eat at Woody's and Captain Zack's. You'll be glad you did.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed. Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    2. knitty kitty
      - knitty kitty replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fruits & Veggies

      Hello, @Jordan Carlson, So glad you're feeling better. Tecta is a proton pump inhibitor. PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12. Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the...
    3. knitty kitty
      - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1. There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine. In Thiamine deficiency, the body...
    4. Scott Adams
      0

      Inmate with Celiac Disease Wins $630,000 After Jail Denies Gluten-Free Food

    5. trents
      - trents replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,019
    • Most Online (within 30 mins)
      7,748
    Nancy Adams
    Newest Member
    Nancy Adams
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      Positive biopsy

      By knitty kitty · Posted

      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Fruits & Veggies

      By knitty kitty · Posted

      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      Positive biopsy

      By knitty kitty · Posted

      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Positive biopsy

      By trents · Posted

      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
      Positive biopsy

      By pothosqueen · Posted

      26F!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.