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Gluten Free Stores In Lethbridge And Calgary Alberta

futuresflowerchild

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futuresflowerchild Rookie
futuresflowerchild
Posted

I'm going to be traveling to Alberta in a few weeks to check out Lethbridge as I'm planning on moving there for school next fall. As well as visiting family in Calgary. I was wonder what stores in these cities have a good selection of gluten free foods. Also any recommendations of restaurants that provide gluten free meals is greatly appreciated! Thanks for the help!

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Yup Apprentice
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Posted

Hi there!

In Calgary you need to check out the BEST gluten free bakery in Canada

"G.F. Patisserie". They are located in Cochrane and make artisan breads, cupcakes, brownies. My non-gluten-free family loves their products. You can find them on the web and become friends with them on FACEBOOK. The husband blogs about gluten-free friendly restaurants and his blog is "The Celiac Husaband". I don't miss bread anymore because of this bakery! They are open Wednesday to Saturday and I always fax, e-mail or send a Facebook message with my order. The products freeze well, so I buy in bulk. I never freeze the cupcakes because they get eaten quickly! :)

Now for easy delicious meals that you can buy frozen to heat up in five minutes, "Simple Simon Meals". They are located at the Calgary Farmers Market. They make the best Sheppards pie. I buy these in bulk and I'm set for lunch. If you have other issues like to dairy, nuts, soy...there is "Copper Pot Creations" and they make gluten-free meals as well. We have Planet Organic, The Water Purified Store near Sunridge Mall, Amaranth, Superstore, Safeway and Super Walmart are carrying more and more products. Costco is also doing a better job getting gluten-free products.

Calgary restaurants: Oriental Palace - you open the menu and they star all items that can be made gluten-free. 1 in 5 people who go to the Oriental Palace is Celiac. Try the lemon chicken. Yum! The Wildernest Dream Cafe in Inglewood is a great breakfast and lunch spot, and the owner is awesome. You can have gluten-free Patisserie toast with your breakfast. Chianti's in the NE does pasta and they have gluten-free bread. The staff is knowledgable. Check out the Calgary Celiac Association site because they have a whole listing of gluten-free Restaurants here in Calgary and Lethbridge.

Lethbridge: The new Swiss Chalet can make you gluten-free fries with your meal and I ate at the Cheesecake Cafe and the food was good. Have a blast at the U of L. I'm taking my masters there and I am so happy that I picked them for this journey.

I hope this is helpful!

Many smiles,

Paula

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  • Posts

    • StuartJ
      Gluten Sensitivity

      By StuartJ · Posted

      Well, three months later and a startling revelation!  After going gluten free (and nearly bankrupt buying special foods), my wife made a lunch of meat potatoes and gravy made with Bertolli white sauce - no wheat there right?  Big flare up withing hours and I was really wiped out with it.  She rechecks the label on the sauce bottle and right at the bottom of the ingredients XANTHAN GUM. There's our #1 suspect again!  So by way of experimenting, she decided to try making a loaf of bread with just regular white flour like she used to do and see what happened; the familiar smell hit me when I walked in the door last night and I sat down to eat this still warm, fresh goodness - I thought even if I have to take Imodium sandwiches, it will be worth it 😋 No ill effects, either overnight or today!  Half the loaf is now gone because I had some for supper, saving just one last slice for breakfast in the morning` - I've used the bathroom once and that was normal, so maybe it is not the gluten after all? Can't wait to try a beer! 😁
    • trents
      Could this be a new intolerance

      By trents · Posted

      Unfortunately, the development of celiac disease usually is not an end in and of itself. It usually brings along friends, given time. It is at heart an immune system dysfunction which often embraces other immune system dysfunctions as time goes on.
    • Celiacpartner
      Could this be a new intolerance

      By Celiacpartner · Posted

      Thanks so much for the responses. I will urge him to go for further investigation. To be 48yrs old and develop a new allergy.. ugh, As if celiac disease isn’t enough! 
    • trents
      Could this be a new intolerance

      By trents · Posted

      This does not seem to be an anaphylactic response but I agree it would be wise to seek allergy-food sensitivity testing. You might look into ALCAT food sensitivity testing.
    • Rogol72
      Could this be a new intolerance

      By Rogol72 · Posted

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