Leaky Gut Probiotic?
Posted 07 September 2012 - 09:55 AM
Posted 07 September 2012 - 10:09 AM
When I first started out, I used probiotics in powder form and used half a dose and worked my way up, as suggested by the company's owner. I had virtually no detectable beneficial bacteria in my gut upon testing and I had to rebuild that gut flora.
I started with a small dose in water, then, I did it twice a day, then just the full dose daily.
You may feel "icky" when introducing probiotics at first, but it goes away. Drink water throughout the day.
Hope you feel better soon!
"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir
"The strongest of all warriors are these two - time and patience." Leo Tolstoy
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"LTES" Gem 2014
Misdiagnosed for 25+ years; Finally Diagnosed with Celiac 11/01/10. Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
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