3 parts soy flour - low fat is best
3 parts potato starch
2 parts rice flour - brown or white
1 part cornstarch or corn flour (not cornmeal)
Optional: 1 teaspoon xanthan gum for each 3-4 cups of flour made
-
Welcome to Celiac.com!
You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.
-
Celiac.com Sponsor (A1):
Celiac.com Sponsor (A1-M):
-
Get Celiac.com Updates:Support Our Content
-
Record is Archived
This article is now archived and is closed to further replies.
By Scott Adams
By Scott Adams •
All-Purpose Flour #7 (Gluten-Free)
User Feedback
-
Get Celiac.com Updates:Support Celiac.com:
-
About Me
Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives. He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.
-
Celiac.com Sponsor (A17):
Celiac.com Sponsor (A17):
Celiac.com Sponsors (A17-M):
-
Related Articles
1 cup brown rice flour
1 ¼ cup white rice flour
¼ cup potato starch
2/3 cup tapioca starch
¾ cup sweet rice flour
1/3 cup arrowroot starch
2 teaspoon xanthan gum
Sift together twice and mix well. Can be used 1:1 for all purpose wheat flour. Additional xanthan gum may be needed in some recipes.
- Read Full Article...
- 0 comments
- 18,390 views
1 cup brown rice or white rice flour
2/3 cup garbanzo bean/chickpea flour
1/3 cup tapioca starch/flour
- Read Full Article...
- 2 comments
- 19,134 views
The following two formulations were created by Cory Bates.
Formulation 1:
White Rice Flour 32%
Brown Rice Flour 32%
Potato Starch 15%
Tapioca Flour 12%
Corn Starch 6%
Xanthan Gum 3%
Formulation 2:
White Rice Flour 23%
Brown Rice Flour 23%
Garbanzo Bean Flour 18%
Potato Starch 15%
Tapioca Flour 12%
Corn Starch 6%
Xanthan Gum 3%
- Read Full Article...
- 5 comments
- 36,553 views
This recipe comes to us from Maria Oostveen. Her comments about it: My goal is to develop an all-purpose flour, that can be used for most baking purposes. I have not tested this version yet on anything else but bread and it compares 100% with regular light wheat bread. The first thing I made with it was the cheese sandwich I so badly craved and it was like heaven!! No comparison with ANY gluten-free bread I tried before, and I tried them all!!!!!!
Marias Bread Flour Mix (makes 9 cups = 3 loaves).
2 cups garfava or garbanzo-bean flour
1 cup sorghum flour
2 ¼ cups tapioca flour
2 ¼ cups arrowroot flour (starch)
1 cup rice flour
1 tablespoon potato starch
2 tablespoons potato flour
2 tablespoons xanthan gum
2 packages gelatin (unflavored)
¼ cup su...
- Read Full Article...
- 7 comments
- 55,268 views
-
Recent Activity
-
- N00dnutt replied to terrymouse's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms9
Probably celiac but also confused
Hi @terrymouse Generally, after a Celiac Seriology Blood Test, if something anomalous shows up, the follow-up will be a Gastroscope. Your Endocrinonogist will be looking to see if you still have (Villi). Villi are Tenticles/Hairs that are prevalent throughout the small intestine; their function is to extract nutrients, vitamins and water. The absense... -
- jeriM replied to jeriM's topic in Related Issues & Disorders6
Can Celiac flares affect my eyes?
Thank you Knitty Kitty, I have all the information for the nutritionist sitting in front of me, but I've procrastinated. Between you and Scott - I'll contact him tomorrow and get started on a better me. Thank you both for all the support and information. -
- knitty kitty replied to jeriM's topic in Related Issues & Disorders6
Can Celiac flares affect my eyes?
Hi, @jeriM, I can attest to Celiac and eye problems being connected! There's a higher rate of Sjogren's Syndrome in Celiac people than in those without celiac disease. Sjogren's Syndrome causes dry eyes and can even lead to dry mouth which can alter taste and smell. Have your doctor check for Sjogren's. Correct low Vitamin D, which regulates... -
- jeriM replied to jeriM's topic in Related Issues & Disorders6
Can Celiac flares affect my eyes?
Ah, Scott, Ha ha! Thats almost a reasonable assumption given the prices during the shortage. However, our eggs? We always gave them away to friends and seniors we know, so no mansion here. Now we have to buy eggs like everyone else. The house we found, we loved so much that it made it worth it for us to give up the chickens. A hard decision... -
- Scott Adams replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease3
gluten-free self diagnosed journey so far as well as what triggers. Eye crying like peeling onions?
Claritin is an allergy medication which can help with allergy symptoms, but may not be helpful with gluten exposure.
-
Recommended Comments
There are no comments to display.