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Celiac Disease & Gluten-Free Diet Blogs

Product Recall: Wally's Nut House

New Product Recalls -Taken directly from the FDA website: Wally's Nut House, LLC Issues Allergy Alert on Undeclared Milk, Soy, and Wheat in the Following Products: "Tailgate Crunch Mix, Sweet Cajun Heat Mix, Country Western Mix, Cranberry Raisin Mix, Party Mix, Hot 'n Spicy Mix, and Louisiana Cajun Mix" Contact: James Bullard /800-748-7041 Wally's Nut House, LLC PO Box 384 Oak Grove, MO FOR IMMEDIATE RELEASE - May 27, 2010 - Wally's Nut House, LLC of Oak Grove, MO, is recalling its 16 ounce pac

Destiny Stone

Destiny Stone

Not Losing Weight!

I have done alot of reading on here about the weight issues, wether it is gain or loss, it has helped me understand alot but I am still finding it emotionally hard. I have never had a problem like most of you on losing weight until now and the weight gain so depresses me. I will say that getting on here to read everyone's posts it helps me out alot and I dont feel so alone.   I am going to start my 3 mile walk on June 1st and add in some low weights to start with. I was doing this before but

KikiUSA

KikiUSA

One Year Gluten-Free! The Top 10 Foods that Saved My Life

It has been one year this month since I eliminated gluten from my diet. Going gluten-free has changed my life dramatically, even in ways I never dreamed of. Things that I believed to be incurable, have been cured, for example I thought I lost my sense of smell. Guess what? It came back when I eliminated gluten! No one can really understand the joy that one feels from having even one good, pain-free, “normal,” comfortable, healthy day unless they have been in chronic pain for a long time. I can

Destiny Stone

Destiny Stone

Celiac Event In Phoenix

I have to say this was so amazing and helpful. This was our first Celiac Event since I have been diagnosed and it was so helpful, friendly and felt so very normal. I just want to thank all the hard workers that made the Phoenix Event so much fun for all of us new comers! We will see you again next year!!!

KikiUSA

KikiUSA

Into May

It is now the middle of May. Where does the time go? I have been trying to read as much as I can, and although I am not able to read much, I have found some interesting pieces of information from Dr. Green's book Celiac Disease; a Hidden Epidemic. Apparently the tip of the villa in the small intestine is where the enzymes are that break down milk proteins and since this is the part of the intestine that gets damaged first, this is why individuals with Celiac are not able to process lactose. It s

PinkZebra

PinkZebra

My Fair Breakfasts

I mentioned in a previous blog, "Outsides, Insides" that Specific Carbohydrate Diet breakfasts out are a cinch. Breakfasts at home are even better. They almost make the day begin (Like breathing out and breathing in). Starting here, starting now-- breakfast is going to be "Wow." By now you may think you have heard enough about "the most important meal of the day." You know that breakfast gives you energy, prevents low blood sugar, puts enough into your stomach to hopefully nudge something out.

Carol Frilegh

Carol Frilegh

Smoke Gets in My Eyes

The barbecue season is upon us. When pungent fumes envelope the neighborhood, although I may want a clothespin on my nose, I still crave a nice steak or burger on my plate. There was a time when the sight of a char broiled steak inflamed my senses and stirred the salivary glands, but now I just find the taste bitter. I stopped smoking thirty years ago and since contracting celiac disease and MCS am very sensitive to smokey odors. Fire regulations prohibit balcony barbecues here and, in any cas

Carol Frilegh

Carol Frilegh

Outside, Insides

Do the eating-out holidays like Mother's and Fathers' Day strike fear into your tender tummy? You crave the warm company of other humans, a chance to escape serving and cleaning up, and a reason to dress up (or not). I just finished the Open Original Shared Link and can really relate. Despite my having developed some good dining out strategies, invitations to leave home for a meal still generate some conflict and anxiety. Breakfast is a cinch. The family likes a retro grill which has been operat

Carol Frilegh

Carol Frilegh

Stop Thief!

I steal! I live a stolen life but try not to lie or cheat. This imitation of Oliver Twist includes adapting ideas from Iron Chefs, Hellish Kitchens and my favorite Canadian Chef, Laura Calder. You can Google Laura and also find her on The Canadian Food Network Website and there you can watch her "French Food at Home" videos and read her recipes. Imitation is the sincerest form of flattery and being a true Recipe Robin Hood, I share and don't get paid for the adapted knockoffs, I also credi

Carol Frilegh

Carol Frilegh

A Higher "Vegication"

Every diet has its day, its foods and even its decade! My pre-Celiac days with The Ladies Who Lunch, passed pleasantly for decades before celiac disease found me. In the forties we liked Danish pastry and crullers, in the fifties, ordered toasted English muffins or bagels. Next we graduated to continental croissants and Caesar salad following was the launch into an era of Muffin Madness...up to twenty variations or more, and they reached gigantic proportions. Muffins became so popular bakers

Carol Frilegh

Carol Frilegh

Eating Gluten-Free at a Japanese Restaurant / Hibachi Grill

My husband and I decided to go out to a Japanese steak house-hibachi grill. After over an hour of searching, trying to find out "what can I eat" I finally gave in and called the restaurant. I'm new to celiac disease, and wasn't sure what I could eat at the restaurant. When I called, at first I was a little leary--the young woman on the phone tried to tell me that they didn't cook with any soy sauce. I knew this to be untrue, but I felt a little more reassured when she said "If you have a specif

Amy Yates

Amy Yates

Old Hands, Old Pans

My aunt is nearing one hundred and one. My mother-in-law lived to be one hundred and two. If my maternal grandmother were alive today, she would be one hundred and twenty. They were all great cooks without recipes. My mother in law always declared her secret...old hands and old pans. Her Primo, Numero Uno prize winning dish was Potato Pudding or "kugel" as it is also known. It was light and fluffy inside and had a hard crisp outer crust with magnificent crunchy corners. We all vied for the four

Carol Frilegh

Carol Frilegh

What do the Specific Carbohydrate Diet and Cirque de Soleil Have in Common? They Both Require Balance!

What do the Specific Carbohydrate Diet and Cirque de Soleil have in common? They both require balance! It frustrates me that even doctors are under the misapprehension that the Specific Carbohydrate Diet is a No Carb or Low Carb diet. It is fairly limited in carbohydrates (grape juice, carrots, a few carbs in the dry curd cottage cheese) for the first few days. The Specific Carbohydrate Diet starts with a brief introductory diet that clears the decks and notifies bad bacteria that change is

Carol Frilegh

Carol Frilegh

Gluten-Free Cinco De Mayo Recipes & Tips

Since most Mexican food is naturally gluten-free, having a gluten-free Cinco De Mayo is not difficult. Watch out for additives and spices that may contain gluten. However, tortillas present the biggest problem. You will want to make sure to use gluten-free tortillas made from corn, rice or other gluten-free grains. Open Original Shared Link If you plan on going to a Mexican restaurant, make sure you are prepared. The Allergy Free Passport is a wonderful pocket guide that can help you make ed

Destiny Stone

Destiny Stone

New Food Intolerances And Sensitivities - Bleh

So, I am still trying to figure out what's behind this latest round of food sensitivities. I just ended my 9 days without eggs and 7 days without dairy or corn. None of this seemed to improve the recent breakouts on my face (covering my whole face, been going on for several weeks now). I'm starting to wonder if it might be a reaction to sufites -- I've seen some threads on this site mentioning it, and it could explain why I seem to be reacting to foods that don't necessarily group neatly into

ellie-lynn

ellie-lynn

Another Product Recall for April

Here is another product recall that just came to my attention-thought it important to share this information. Be safe & have a great weekend everyone! North Carolina Firm Recalls Brunswick Stew Products due to Undeclared Allergens Recall Release CLASS I RECALL FSIS-RC-026-2010 HEALTH RISK: HIGH Congressional and Public Affairs (202) 720-9113 Neil Gaffney WASHINGTON, April 29, 2010 - The Murphy House, a Louisburg, N.C., establishment, is recalling 414 lbs. of Brunswick stew produc

Destiny Stone

Destiny Stone

Help Me Understand

Help me understand this... My son was recently diagnosed with celiac. Prior to his diagnosis, I had never even heard of it before. I have been trying to track down the genetic origin in my family and have thus had genetic testing done. I have been tested positive for DQ2 and DQ8, but have had a negative antibody test result. If I understand this correctly, this means that I am not currently reacting to gluten, but could develop celiac at any point in my life. Also, does this mean that BOTH of

jenlex

jenlex

Not Sticking with the Gluten-Free Diet

Well, It has been 11 months since my hubby's diagnosis and what a ride. At first the doctor scared him straight...that lasted all of 3 months, and since then he has been going down hill and especially in the last 3 months. I cook gluten-free and then he hits a few Oreo cookies. YIKES! what is a person to do? If any of you have or had the same issue please give me some tips on how you handle it. I know the disease is his and he should take care of it, but let's be real here. He is not going

Nancy Kotlowski

Nancy Kotlowski

Is There an Acceptable Gluten Intake Amount?

If you’ve recently been diagnosed with celiac disease it is likely you’re still adapting to a gluten-free lifestyle. It may seem overwhelming at first to a celiac patient to begin the gluten-free road to recovery, as there are many challenges to face in adjusting to a gluten-free diet. One question celiac patients have is: "how much gluten is too much?” Even though the amount of gluten that can be tolerated by celiac patients is variable, there is yet a definite agreed-upon amount of gluten tha

Tina Turbin

Tina Turbin

Happy 40th Birthday Earth Day!

Today is the 40th anniversary of  Earth Day. What began 40 years ago today, is now a global movement, celebrated by people worldwide. The grind of the  day-to-day routine can make it easy for many of us to get caught up with our own problems and  not see the big picture, especially if you suffer from dietary ailments, like celiac disease. This Earth Day, make yourself feel good by making a difference to our Planet. You don't have to necessarily plant a tree, or clean a beach (although that would

Destiny Stone

Destiny Stone

Kudos to General Mills

I say Kudos to General Mills. I used to eat Campbell's Soups, but they have told me that not a single one of their soups is gluten-free, and despite emails from me encouraging them to convert their soups to gluten-free status (any soup without pasta or barley can be made gluten-free without a significant change in taste or texture), they have refused to do so. Phooey on them, I say!" General Mills, however, has taken my suggestions to heart. At first it was just a couple of the Progresso soup

Hallie Davis

Hallie Davis

Our First Gluten-Free Picnic

We had our first support group meeting. It was a picnic. Abby was able to meet some children her age. They grilled hamburgers and sausage. There were about five vendors there to present their foods. We got some great samples, and recipes that each family brought with their food. It was amazing to me how people connect having never met before. That common bond, just having someone that understands, or gets it. There are so many people that have never heard of celiac disease, or if they hav

Robin  Lucas

Robin Lucas

Everlasting Hope

As I have been struggling with health issues for nearly 6 years, I have lost and gained hope so many different times. My chronic states of malnutrition and starvation have taken quite a toll on my body. I suffer from chronic pancreatitis, a heart condition that leaves me with dangerously LOW blood pressure and a likeliness of fainting, my adrenal glands are insufficient, my liver damaged and my thyroid underactive. Through it all I have had several extended hospitalizations, depression and hope.

Trisha McGinley

Trisha McGinley

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  • Blog Comments

    • dixonpete

      I suppose it's all in how you ask the question. I just asked ChatGPT how much it would cost to resolve my gut issues the way hookworms have, and ChatGPT's response was "$15,000–$30,000/year for the most plausible UC biologic/small-molecule route, or $10,000–$40,000+/year for omalizumab-style allergy modulation".

      That assumes such medication actually worked. Considering that all I have now is a reactivity to nuts, I'm highly doubtful that a drug result would even come close to what hookworms achieve for me for free (free because I incubate).

      I completely agree that most celiacs won't get a free pass on gluten from hookworms. However, I also do believe that most celiacs would have their reactivity to gluten reduced, some greatly so, and that has value. My own reactions to gluten when I'm not on hookworms are catastrophic, completely disabling, even when the exposure is small. I'm completely free of that now. Would you seriously argue I am making the wrong choice?

    • Scott Adams

      My question to ChatGPT:
      Is purposeful Hookworm infection a reasonable treatment for those who have many food intolerance issues, including those with gluten intolerance who want to eat gluten?

      Answer:

      No — purposeful hookworm infection is not a reasonable or medically accepted treatment for broad food intolerance, gluten intolerance, or for people with celiac disease who want to eat gluten.

      There is real research behind the idea: hookworms can alter immune responses, and small celiac studies explored whether Necator americanus infection might make gluten exposure less symptomatic. But the best placebo-controlled trial found that hookworm infection did not restore tolerance to sustained gluten intake of 2 grams per day. It was associated with some symptom/quality-of-life improvements, but not enough to make gluten safe or to replace a gluten-free diet. (PubMed)

      For celiac disease, this is especially important: fewer symptoms does not necessarily mean the immune injury is gone. A person could feel better while still risking villous damage, nutrient deficiencies, anemia, bone loss, neurologic issues, infertility risks, or other complications from gluten exposure. The only established treatment remains a strict gluten-free diet.

      For non-celiac gluten sensitivity or multiple food intolerances, hookworm therapy is even less justified. Food intolerance can come from many causes: IBS/FODMAP sensitivity, lactose or fructose intolerance, histamine issues, mast-cell disorders, SIBO, bile acid problems, eosinophilic GI disease, medication effects, true food allergy, or poorly controlled celiac disease. Infecting oneself with a parasite does not diagnose or reliably treat those.

      There are also real risks: hookworms can cause abdominal symptoms, rash at the entry site, anemia/iron deficiency, eosinophilia, protein loss, and complications in people who are pregnant, immunocompromised, underweight, anemic, or medically fragile. Helminth therapy is not FDA-approved as a treatment, and outside a regulated clinical trial it is basically self-experimentation with a live parasite. (Medical News Today)

      A safer path would be: confirm whether this is celiac disease, wheat allergy, or non-celiac gluten sensitivity; check for nutritional deficiencies and inflammation; and work with a gastroenterologist/allergist/dietitian on a structured elimination-and-rechallenge plan. For someone with celiac disease who wants future gluten tolerance, the more reasonable options are legitimate clinical trials of drugs, enzymes, immune therapies, or vaccines — not deliberate parasite infection.

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