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  • Scott Adams
    Scott Adams

    Gluten-Free Cheez-It Crackers Coming in 2026: What It Means for Celiac and Gluten-Sensitive Snackers

    Reviewed and edited by a celiac disease expert.

    The arrival of gluten-free Cheez-Its in 2026 represents more than a new snack option - it's a step toward normalizing gluten-free living while maintaining food traditions.

    Gluten-Free Cheez-It Crackers Coming in 2026: What It Means for Celiac and Gluten-Sensitive Snackers - Image: Kellanova
    Caption: Image: Kellanova

    Celiac.com 07/15/2025 - Kellanova's announcement of gluten-free Cheez-It crackers arriving in 2026 marks a significant milestone in accessible snack options for the gluten-free community. For decades, people with celiac disease or gluten sensitivity have watched others enjoy these iconic cheesy squares while facing potential health risks if they indulged. This development represents more than just a new product - it's about inclusion in snack culture.

    The Long Wait for Gluten-Free Cheez-Its

    Since their debut in 1921, Cheez-It crackers have contained wheat flour as a primary ingredient. The brand's expansion into various flavors and shapes over the past 45 years only widened the gap for gluten-free consumers. Many have:

    • Attempted risky homemade versions
    • Settled for inferior gluten-free alternatives
    • Completely avoided the cracker aisle

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    Kellanova's statement acknowledges this exclusion, specifically mentioning fans who "never been able to snack on Cheez-It for many years."

    Safety Considerations for Celiac Community

    The company emphasizes that the new product will be certified by the Gluten-Free Certification Organization (GFCO), which means:

    • Contains less than 10ppm gluten (the FDA standard)
    • Produced in dedicated or thoroughly cleaned facilities
    • Regularly tested for gluten content

    This certification provides crucial assurance for those with celiac disease, where even trace amounts of gluten can trigger immune responses damaging the small intestine.

    Nutritional and Social Implications

    Beyond physical safety, this development impacts:

    • Social inclusion: Ability to share snacks at parties or school events
    • Emotional wellbeing: Reduced feelings of dietary isolation
    • Nutritional variety: More options beyond current limited gluten-free crackers

    What to Expect in 2026

    While details remain scarce, gluten-free consumers should:

    The Bigger Picture

    This move reflects growing awareness of gluten-related disorders and market demand. With approximately 1% of the population having celiac disease and more choosing gluten-free diets, major brands can no longer ignore this demographic. The pending Mars acquisition of Kellanova may influence future gluten-free product development across more brands.

    Conclusion

    The arrival of gluten-free Cheez-Its in 2026 represents more than a new snack option - it's a step toward normalizing gluten-free living while maintaining food traditions. For those who've long watched others enjoy this cheesy staple, the wait will hopefully be worth it.

    Read more at: bakingbusiness.com and abcnews.go.com


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    Maggieinsc

    Hurrah!!  Maybe goldfish will be next!! 🐡🐡🐡

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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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