Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Scott Adams
    Scott Adams

    Gluten-Free Italian Caprese Salad

    Reviewed and edited by a celiac disease expert.

    This Caprese Salad is naturally gluten-free and highlights the classic flavors of Italian cuisine, making it a perfect dish for any occasion.

    Gluten-Free Italian Caprese Salad - Caprese by Lars Plougmann is licensed under CC BY-SA 2.0.
    Caption:
    Caprese by Lars Plougmann is licensed under CC BY-SA 2.0.

    Celiac.com 08/29/2024 - The Caprese Salad, or Insalata Caprese, is a quintessential Italian dish that celebrates the simplicity and freshness of Mediterranean ingredients. Named after the island of Capri, where it originated, this salad embodies the vibrant colors of the Italian flag with its red tomatoes, white mozzarella, and green basil. Traditionally served as an antipasto, or appetizer, Caprese Salad dates back to the early 20th century and has since become a beloved dish worldwide for its delightful balance of flavors. Perfect for summer, this gluten-free recipe highlights the harmony of ripe tomatoes, creamy mozzarella, and fragrant basil, all brought together with a drizzle of extra virgin olive oil.

    Gluten-Free Italian Caprese Salad

    Ingredients:

    • 4 large ripe tomatoes
    • 1 lb. fresh mozzarella cheese
    • 1 bunch fresh basil leaves
    • 2 tbsp extra virgin olive oil
    • 1 tbsp balsamic vinegar (optional)
    • Sea salt, to taste
    • Freshly ground black pepper, to taste

    Celiac.com Sponsor (A12):
    Instructions:

    1. Prepare the Ingredients: Slice the tomatoes and mozzarella cheese into even, 1/4-inch thick slices. Gently wash and pat dry the basil leaves.
    2. Assemble the Salad: On a large serving platter, alternate slices of tomato and mozzarella, placing a basil leaf between each. Arrange them in a single layer or a spiral pattern for an elegant presentation.
    3. Season and Serve: Drizzle the olive oil over the salad, and if desired, add a splash of balsamic vinegar. Sprinkle with sea salt and freshly ground black pepper to taste.
    4. Enjoy: Serve immediately as a light appetizer or side dish, allowing the simple yet vibrant flavors to shine.

    This Caprese Salad is naturally gluten-free and highlights the classic flavors of Italian cuisine, making it a perfect dish for any occasion.


    User Feedback

    Recommended Comments

    There are no comments to display.



    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Jefferson Adams
    Italian-Style Fifteen Bean Soup (Gluten-Free)
    Celiac.com 03/16/2019 - It's spring, and that means it's time for leafy greens! Kale is on the menu in this rich, hearty and delicious Italian-style bean soup that's a perfect way to get more fiber into your diet. I use Hurst HamBeens 15 bean soup mix, but you can conceivably make this without it.  Regarding the spice packet, a note in the FAQ section of the Hurst website says: "All of our seasonings are completely gluten-free. All of our dry beans are naturally gluten free as well. We do occasionally package barley in our facility."
    Ingredients:
    2 cups (1/2 bag) Hurst HamBeens 15 Bean Soup (spice packet is gluten-free) 2 cups chicken stock 1 cup water 1 can stewed tomatoes, with juice (14.5 ounce) 1 tablespoon bacon grease or olive oil 1...


    Scott Adams
    Homemade Italian Potato Soup (Gluten-Free)
    Celiac.com 05/28/2020 - Many of us sheltering at home during the Covid-19 pandemic are looking for a tasty, easy-to-make recipe that will help put a smile on our faces as it nourishes our souls. Having leftovers that are equally delicious is another bonus. This recipe for homemade Italian soup from Gennaro Contraldo over at Jamie Oliver's channel on YouTube really delivers the goods. 

    Ingredients:
    1 tablespoon olive oil 3-4 ounces of pancetta, diced Two medium carrots, diced 2 stalks of celery, diced  2 large potatoes ⅓-½ cups parsley stalks, chopped 1-2 old parmesan cheese rinds, diced 10 fresh small tomatoes, halved 2 quarts of water 1 cube of gluten-free chicken stock Optional:
    Handful of b...


    Connie Sarros
    The Italian Cuisine
    Celiac.com 12/12/2020 - Italia—the land of superb food.  When you think of Italian food, chances are that the first thing that comes to mind is pasta.  Do you know that rice and corn pasta can be every bit as luscious as wheat pasta when cooked properly?  (The secret is not to overcook it.) So indulge in the scents and tastes of Italy’s best known delicacy.
    Rice is a popular ingredient in Italy, especially risotto.  Risotto is made with medium-grain Arborio, Vialone or Carnaroli rice.  Cooked, the rounded grains are firm and creamy due to their high starch content.  To make risotto, cook the rice briefly in butter or olive oil until evenly coated and the rice starts to turn translucent, then add broth, one ladle at a time.  One popular dish is Risotto a la Milanese, made with chick...


    Jefferson Adams
    Brands of Gluten-free Italian Salad Dressing
    Celiac.com 05/17/2023 - Italian salad dressing is a classic condiment that has been a staple in kitchens and restaurants around the world for decades. However, for those with celiac disease or a gluten intolerance, finding a gluten-free salad dressing can be a challenging task. 
    Luckily, there are several brands that produce delicious Italian salad dressings that are either gluten-free or made without gluten-containing ingredients. Be sure to always read the labels before purchase, and avoid any with gluten ingredients or allergen warnings that include wheat, as ingredients can change without notice.
    Italian Salad Dressings Labeled Gluten-Free or Made Without Gluten Ingredients
    Girard’s 
    Girard’s Olde Venice Italian Dressing is a pale and golden dressing, with...


  • Recent Activity

    1. - trents replied to alimb's topic in Coping with Celiac Disease
      1

      How to keep water down?

    2. - alimb posted a topic in Coping with Celiac Disease
      1

      How to keep water down?

    3. - PixieSticks replied to PixieSticks's topic in Super Sensitive People
      2

      Working in a kitchen with gluten?

    4. - BoiseNic replied to BoiseNic's topic in Dermatitis Herpetiformis
      11

      Skinesa

    5. - knitty kitty replied to Whyz's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Feeling ill


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,544
    • Most Online (within 30 mins)
      7,748

    alimb
    Newest Member
    alimb
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Whyz
      6
    • Art Maltman
      6
    • JA917
      13
    • Dana Gilcrease
      5
    • GardeningForHealth
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...