Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Jefferson Adams
    Jefferson Adams

    Gluten-Free Thai-style Chicken Salad (Larb Gai)

    Reviewed and edited by a celiac disease expert.

    This Thai style chicken salad is a delicious, refreshing

    Gluten-Free Thai-style Chicken Salad (Larb Gai) - Larb Gai. Image: CC BY-SA 2.0-- Alpha from Melbourne, Australia
    Caption: Larb Gai. Image: CC BY-SA 2.0-- Alpha from Melbourne, Australia

    Celiac.com 04/28/2023 - Larb gai, also known as Thai chicken salad, is a dish made with ground chicken, chiles, mint, lime and basil, and folded into lettuce cups, a bit like a burrito. Larb gai can be served as a main dish, but it makes a great appetizer. 

    Ingredients:

    • 1 pound ground chicken
    • 2 tablespoons canola oil
    • 2 shallots, thinly sliced
    • 2 green or red fresh chiles, seeded and chopped
    • 2 garlic cloves, minced
    • 2 tablespoons lime juice
    • 3 tablespoons fish sauce
    • 1 tablespoon sweet chili sauce
    • 2 teaspoons brown sugar
    • 1 to 2 teaspoons Sriracha chili sauce
    • 1/4 cup fresh cilantro leaves
    • 2 tablespoons minced fresh mint
    • 2 bunches of rice "stick noodles"
    • Boston lettuce leaves, optional

    Celiac.com Sponsor (A12):
    Directions:
    Put the noodles into a dish or bowl of boiling water. Follow directions to cook noodles until tender, but chewy. Drain and set aside.

    In a large skillet, cook chicken over medium heat until no longer pink, 8-10 minutes, breaking it into crumbles; drain. 

    In the same skillet, heat oil over medium heat. 

    Add shallots and chiles; cook and stir until tender, 3-4 minutes. 

    Add garlic; cook 1 minute longer.

    Stir in the cooked chicken, lime juice, fish sauce, chili sauce, brown sugar and Sriracha. 

    Cook and stir until heated through. Stir in cilantro and mint. Serve with lettuce leaves and rice noodles on the side.

    To build it, put a bit of noodles into the lettuce cup, top with some larb, fold like a burrito and eat. 

     

    Note: Be careful with peppers! The oils can burn skin. Be sure to wear disposable gloves when cutting hot peppers. Avoid touching your face.



    User Feedback

    Recommended Comments

    There are no comments to display.



    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Jefferson Adams
    Celiac.com 02/12/2014 - This green curry is one of my favorite Thai-style meals to cook at home. It is easy to make, and delicious. It can be served over rice or gluten-free noodles, and you can include whatever vegetables you like or have on hand. You can also add any kind of meat or tofu you desire, as you are cooking the vegetables.
    Ingredients:
    1 cup jasmine rice 1 cup torn fresh basil leaves 2 tablespoons fresh lime juice (from 1 lime) 8 ounces green beans, stem ends removed, halved crosswise ½ cup baby corn, as desired ½ cup frozen peas 2 baby eggplants, halved lengthways, cut into 2cm pieces 4 kaffir lime leaves (see note), roughly torn, plus 2 carrot, sliced in bite-sized pieces 1 medium onion, sliced 1 bell pepper, de-seeded and sliced into bite-sized pieces ...


    Jefferson Adams
    Celiac.com 03/11/2014 - Here's an easy to make recipe for Thai-style chicken that combines three sauces, onions, peppers, garlic, and, of course, plenty of basil.
    If you like chicken, and you like basil, and you're open to Asian-style dishes, you will likely enjoy this tasty chicken dish. I like to serve it over rice, and I sometimes pair it with a nice Thai-style vegetable curry.
    Ingredients:
    1 pound boneless skinless chicken breast halves, sliced ¼-inch thick 2 small red bell peppers, cut into ¼-inch-wide strips 1 tablespoon cornstarch 1 cup fresh basil leaves, lightly chopped 1 small onion, halved and cut into ¼-inch-thick wedges 1 teaspoon chopped garlic 1 teaspoon red pepper flakes coconut oil, for stir-fying cilantro springs for garnish salt and pepper to taste  ...


    Scott Adams
    Easy Thai-style Coconut Curry Chicken (Gluten-Free)
    Celiac.com 09/14/2021 - If you're looking for an easy way to turn out a tasty gluten-free dish that make a special meal, coconut curries are a great way to go, and this Thai-style coconut curry chicken is an excellent choice. 
    Ingredients:
    4-6 boneless skinless chicken thighs 2 tablespoons coconut oil 1 small yellow onion, chopped 2 garlic cloves, chopped 1 small red bell pepper, thinly sliced 1 tablespoon fresh ginger, minced or grated ⅓ cup gluten-free Thai red curry paste 10 ounces full-fat coconut milk 1 tablespoons fish sauce 1 medium carrot, julienned 1 medium zucchini with skin, julienned 1 tablespoons fresh lime juice Himalayan salt and gluten-free ground black pepper ¼ c...


    Jefferson Adams
    Gluten-Free Thai-Style Chicken Satay
    Celiac.com 10/13/2022 - Satay is the Thai version of marinated meat grilled on a stick. This chicken satay recipe is a tasty marriage of chicken marinated in Asian spices, then skewered and grilled to create a flavor sensation. With grilling season still in full swing in many locations, these delicious treats are sure to disappear and leave lots of happy smiles in their wake.
    Ingredients
    2 pounds chicken thigh meat, trimmed and cut to small chunks 6-8 12-inch long metal skewers ¼ cup packed brown sugar ¼ cup gluten-free fish sauce 4 cloves garlic, crushed 2 tablespoons minced onion  2 tablespoons vegetable oil 2 tablespoons gluten-free soy sauce  2 tablespoons ground coriander 1 tablespoon grated fresh ginger roo...


  • Recent Activity

    1. - trents replied to Art Maltman's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      My 5 months of Struggle

    2. - Scott Adams replied to Dana Gilcrease's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      Gluten-Free Foods

    3. - Art Maltman posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      My 5 months of Struggle


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,493
    • Most Online (within 30 mins)
      7,748

    DeniseC2219
    Newest Member
    DeniseC2219
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.4k

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)

    • There are no registered users currently online

  • Celiac.com Sponsor (A21):



  • Popular Now

    • JA917
      11
    • Dana Gilcrease
      4
    • marion wheaton
      6
    • Jula
    • GardeningForHealth
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...