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    Scott Adams
    Scott Adams

    Tabouli Salad - Middle Eastern Salad (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This recipe comes to us from Lynne Marie Sullivan.

    Celiac.com Sponsor (A12):
    Ingredients:
    1 cup coarse soy granules (soy grits) or gluten-free textured vegetable protein (TVP)
    1 cup boiling water
    1 cup chopped green onions
    1 small bunch fresh parsley, washed and finely chopped
    ½ bunch fresh mint leaves, washed and chopped, OR ½ teaspoon dried mint leaves
    1 large or 2 medium firm ripe tomatoes, washed and diced
    Juice of 1 lemon, or more to taste
    3 tablespoons quality olive oil
    Salt and freshly ground pepper to taste

    Directions:
    Pour the boiling water over the soy or TVP granules, cover, and allow to stand until most of the water is absorbed (about an hour). Squeeze any remaining liquid out of the granules before placing in a large mixing bowl.

    Add remaining ingredients. Add more lemon juice and mint to taste. Toss together, cover the bowl, and refrigerate at least an hour before serving. The flavor actually improves the second day. Makes about 4 large servings.



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  • About Me

    Scott Adams
    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994. Faced with a critical lack of resources, he dedicated himself to becoming an expert on the condition to achieve his own recovery.

    In 1995, he founded Celiac.com with a clear mission: to ensure no one would have to navigate celiac disease alone. The site has since grown into one of the oldest and most trusted patient-focused resources for celiac disease and the gluten-free lifestyle.

    His work to advance awareness and support includes:

    Today, Celiac.com remains his primary focus. To ensure unbiased information, the site does not sell products and is 100% advertiser supported.


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