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  • Scott Adams
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    Tasty Ham, Bean and Potato Soup (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    Generous with vegetables, this ham, bean and potato soup makes a perfect transition to spring.

    Tasty Ham, Bean and Potato Soup (Gluten-Free) - Image: CC BY 2.0--ColinsOldPics
    Caption: Image: CC BY 2.0--ColinsOldPics

    Celiac.com 03/24/2021 - If you're looking for an easy, nutritious soup that cooks quick and delivers on flavor, then this ham, bean and potato soup is just the ticket. This recipe offers a delightful combination of vegetables, chicken broth, potatoes, beans and, of course, ham. From prep to table, the whole thing comes together in under an hour. 

    Ingredients:

    • ¾ pound fully cooked ham, cubed
    • 1 medium onion, chopped
    • 2 garlic cloves, minced
    • 2 tablespoons butter
    • 2 cans (15-½ ounces each) great northern beans, rinsed and drained
    • 3 cups chicken broth
    • 2 cups water
    • 1 cup diced peeled potatoes
    • ¾ cup diced carrots
    • ¾ cup diced celery
    • ¼ teaspoon pepper
    • ½ cup frozen peas
    • 2 tablespoons minced fresh parsley

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    Directions:
    In a large saucepan, sauté the ham, onion and garlic in butter until onion is tender. 

    Add the next seven ingredients; cover and simmer until vegetables are tender, about 30 minutes. 

    Add peas and cook about 5 minutes longer, until heated through.

    Stir in parsley.

    Serve with toasted gluten-free bread.



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  • About Me

    Scott Adams
    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994. Faced with a critical lack of resources, he dedicated himself to becoming an expert on the condition to achieve his own recovery.

    In 1995, he founded Celiac.com with a clear mission: to ensure no one would have to navigate celiac disease alone. The site has since grown into one of the oldest and most trusted patient-focused resources for celiac disease and the gluten-free lifestyle.

    His work to advance awareness and support includes:

    Today, Celiac.com remains his primary focus. To ensure unbiased information, the site does not sell products and is 100% advertiser supported.


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