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  • Jefferson Adams
    Jefferson Adams

    Trident and Other Brands of Gluten-Free Chewing Gum

    Reviewed and edited by a celiac disease expert.

    Wondering which brands of chewing gum are gluten-free and safe for people with celiac disease? Here's the rundown.

    Trident and Other Brands of Gluten-Free Chewing Gum - Image: CC BY 2.0--NeilsPhotography
    Caption: Image: CC BY 2.0--NeilsPhotography

    Celiac.com 04/14/2023 - We get a lot of questions from celiac community members wondering if certain brands and products are gluten-free. Lately we've seen a lot of people asking about which brands of chewing gum are gluten-free and safe for people with celiac disease?

    The short answer is that several brands are naturally gluten-free. Here's the rundown.

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    Chewing gum is one of those products that is usually naturally gluten-free, but which can also contain gluten. Some kinds of chewing gum do contain wheat or gluten ingredients, and so are not gluten-free. 

    Many of these brands appear on our Safe and Forbidden Candy List

    Brands of Chewing Gum are Naturally Gluten-Free and Considered Safe for People with Celiac Disease

    Bazooka

    • Bazooka Big Mix (includes bubble gum, bubble gum filled candy, candy chews, and bubble gum filled lollipops)
    • Bazooka Bubble Gum

    Big Blow

    • Big Blow bubblegum

    Blow Pop

    • Blow Pop Bubble Gum

    Colombina

    • Colombina Scary Eyeballs bubblegum

    Dubble Bubble

    • Dubble Bubble bubblegum

    Rain Blo

    • Rain Blo Bubble Gum

    Razzles

    • Razzles candy gum

    Super Bubble

    • Super Bubble bubble gum

    Trident

    • Trident
    • Trident Layers
    • Vitality
    • Xtra Care
    • Trident White
    • Splash

    Wrigley

    • 5-Gum
    • Big Red
    • Doublemint
    • Eclipse
    • Extra
    • Freedent
    • Hubba Bubba (EXCEPT the tape roll gum, as it contains wheat or gluten)
    • Juicy Fruit
    • Orbit
    • Spearmint
    • Winterfresh

    As always, check all labels carefully to avoid any gluten ingredients, as they can change without notice. Did we miss your favorite brand of of gluten-free gum? Share it in the comments below.



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    Guest Barbara  Smith

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    Is Dentyne Ice gum gluten free?

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    trents

    Have you checked the ingredients on the package? Many gum products use wheat starch and if you don't see wheat as an ingredient I would assume it would be safe. You could also contact the company and ask relevant questions about gluten in their products.

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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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