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Luv2teach

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Luv2teach Rookie
Luv2teach
Posted

Hi,

I have a one year old son and had no problems getting preg. I have always had extremely normal cycles, ovulate at three weeks and period two weeks later. I also always have

Symptoms when I ovulate. Anyway, i have been gluten free for 2 months now and have not ovulated and no period!!! What's going on?! My husband and I are ready to try for number 2 and I'm strongly considering going back to my normal gluten full diet! :(

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Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Going gluten-free has messed with my periods. Initially I stopped period pain, then when I went paleoish got worse pain than ever. I assume you are intolerant rather than celiac if you are even thinking of eating gluten. Maybe give it a bit longer on the diet. Are there any other ways you have changed your eating? For example I found I was eating lots of extra sugar and bad fats by eating processed gluten-free foods. A good healthy diet is the way to go.

I do understand it is frustrating when you want to have number 2, I kept having miscarriages and took a year longer than I hoped, but now the extra months seem less significant than they did at the time.

gluten-free is a big change, sounds like your body is just taking a while to sort itself out.

Can you talk through with your doctor too?

mushroom Proficient
mushroom
Posted

Gluten can mess with your hormones.  You had no problems while you were still on gluten, but now your body is having some problems adjusting without gluten.  Give it a few months to get settled back down again.  You are just doing things in reverse ;)

frieze Community Regular
frieze
Posted

Hi,

I have a one year old son and had no problems getting preg. I have always had extremely normal cycles, ovulate at three weeks and period two weeks later. I also always have

Symptoms when I ovulate. Anyway, i have been gluten free for 2 months now and have not ovulated and no period!!! What's going on?! My husband and I are ready to try for number 2 and I'm strongly considering going back to my normal gluten full diet! :(

1)  make sure you are not already pregnant.

2)  have you increased you soy intake

Luv2teach Rookie
Luv2teach
Posted
  • Author

I am celiac but had no issues when I was eating gluten and that's what makes me want to go back do that I can get my cycle regular again. But I will wait a little longer to see if it regulates. Will it eventually go back to normal? I think my hormones are out of wack because I have been super snappy and irritated lately and I don't know why. :( will that get better? Thanks for you help!

And yes, I do eat a lot of soy but always have bc I am a vegetarian...I'm not eating any more than normal.

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

As you are celiac you cannot go back to eating gluten, this is your diet for life now. This is especially important if you wish to carry a successful pregnancy.

My hormones have definitely changed, I started my period today and have no pain, bloating, pls. Last 2 months were monstrous.

Give it a bit more time. The suggestion to check you are not already pregnant is good one, it is not impossible.

If you need help to adjust to the gluten-free diet generally, as questions. The folks here can help you transition. Read around if you want to get an idea of what happens if you continue to eat gluten, even if you have 'silent' celiac. For one thing your baby may not get sufficient nutrients.

Good luck (and say goodbye to gluten for good).

OleMissLass Rookie
OleMissLass
Posted

I have not had hormone changes since going gluten-free (that I have noticed) but it definitely takes your body longer than 2 months to heal itself on this diet.  I was on it a year before I stopped completely having symptoms and gastrointestinal problems.  Give your body time to repair and prepare for a pregnancy.  I've been gluten-free now for about 3 years and was worried about infertility.  But I am pregnant now - and it only took us 3 months once we started trying.  I credit being careful about the diet and allowing my body to do what it needed to do. 

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GFinDC Veteran
GFinDC
Posted

It seems to me at least 6 months should pass on the gluten-free diet before you attempt a pregnancy.  That would give you time to heal and restore some proper vitamin and mineral levels that are going to be needed.  Are you a total veggie or can you eat some fish?  Protein is very important for developing children, weather their mothers like it or not.  We aren't cows or sheep after all.  Our stomachs are not made to efficiently digest massive amounts of vegetation to extract the needed vitamins and minerals.  Cows have 4 stomachs to do that job.

Luv2teach Rookie
Luv2teach
Posted
  • Author

LOL because of all your advise I took a test and sure enough....I AM PREGNANT! Going gluten-free mush have caused me to ovulate super early. GFinDC I didn't have to wait 6 months because my endoscopy showed very minimal damage. The dr said my body was already absorbing nutrition just fine bc the Celia hadn't really been affected yet, anyway, it is going to be hard bc with my last pregnancy I was super hungry and craved pasta all the time! :(

mushroom Proficient
mushroom
Posted

Give GeeEff his MD degree now!  :D   He's about as right as any of our doctors are, except most of them don't even know of a correlation with celiac disease.  The only answer to his advice is to carry a healthy baby to term with aplomb :P   I hope you can 'weather' it out :lol: with gluten free pasta. 

GFinDC Veteran
GFinDC
Posted

Well geez Luv2teach, that's great news!  :)  Congrats!  Pasta is ok, there is some pretty good gluten-free pasta out there these days.  Tinkyada brand is good and fairly widely available.  Bia-glut is supposed to be wonderful but kinda pricey if you ask me.    Plus harder to find.  I've never tried it myself.  I haven't liked the corn pastas much myself, but I don't watch the pot like you are supposed to very well.  So I tend to overcook it which is how it turns to glop in a pot.  Yuck!  Tinkyada is rice pasta and they sell it main stream grocery stores here.

 

Shroomie, that 6 month wait advice came from Dr. Peter Green's book on celiac disease.  I guess he didn't know Luv2teach was in a bit of a hurry tho! :D

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Woohoo, congratulations! This is the best news.

Look after yourself x

Luv2teach Rookie
Luv2teach
Posted
  • Author

Thank you everyone! I am already struggling with this diet (as some of you know I am a veggie too so having a hard time finding food things to fill me up) so I am glad this forum is here for support! I was thinking of stopping for awhile since I was so overwhelmed but now that I'm pregnant I know it is important to stick to it!

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Yes, and we will do our best to help out!

Do you know how many weeks you are so far?

My favorites for filling up are sweet potatoes, rice and rice pasta. Or how about baked potatoes? Potato chips in an emergency??

Bananas. Do you have eggs? A stash of hard boiled ones is useful if so.

GFinDC Veteran
GFinDC
Posted

How about some avocado dip?  I make avocado dip with lemon juice, canola oil mayo, chopped parsley, chopped olives, sometimes a chopped hard boiled egg, and a can of salmon, plus garlic powder, salt and pepper.  It goes pretty well with some tortilla corn chips.  You can also add chopped broccoli florets or fried brussel sprouts or onion.  If you are a cheese eater you can sprinkle sunflower seeds and cheese shreds on top.  Or bacon bits if you prefer.

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    • trents
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    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      Welcome, @catnapt! The most recent guidelines are the daily consumption of a minimum of 10g of gluten (about the amount found in 4-6 slices of wheat bread) for a minimum of two weeks. But if possible stretching that out even more would enhance the chances of getting valid test results. These guidelines are for those who have been eating gluten free for a significant amount of time. It's called the "gluten challenge".  Yes, you can develop celiac disease at any stage of life. There is a genetic component but also a stress trigger that is needed to activate the celiac genes. About 30-40% of the general population possesses the genetic potential to develop celiac disease but only about 1% of the general population actually develop celiac disease. For most with the potential, the triggering stress event doesn't happen. It can be many things but often it is a viral infection. Having said that, it is also the case that many, many people who eventually are diagnosed with celiac disease probably experienced the actual onset years before. Many celiacs are of the "silent" type, meaning that symptoms are largely missing or very minor and get overlooked until damage to the small bowel lining becomes advanced or they develop iron deficiency anemia or some other medical problem associated with celiac disease. Many, many are never diagnosed or are diagnosed later in life because they did not experience classic symptoms. And many physicians are only looking for classic symptoms. We now know that there are over 200 symptoms/medical problems associated with celiac disease but many docs are only looking for things like boating, gas, diarrhea. I certainly understand your concerns about not wanting to damage your body by taking on a gluten challenge. Your other option is to totally commit to gluten free eating and see if your symptoms improve. It can take two years or more for complete healing of the small bowel lining once going gluten free but usually people experience significant improvement well before then. If their is significant improvement in your symptoms when going seriously gluten free, then you likely have your answer. You would either have celiac disease or NCGS (Non Celiac Gluten Sensitivity).
    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      after several years of issues with a para-gland issue, my endo has decided it's a good idea for me to be tested for celiac disease. I am 70 yrs old and stunned to learn that you can get celiac this late in life. I have just gradually stopped eating most foods that contain gluten over the past several years- they just make me feel ill- although I attributed it to other things like bread spiking blood sugar- or to the things I ate *with* the bread or crackers etc   I went to a party in Nov and ate a LOT of a vegan roast made with vital wheat gluten- as well as stuffing, rolls and pie crust... and OMG I was so sick! the pain, the bloating, the gas, the nausea... I didn't think it would ever end (but it did) and I was ready to go the ER but it finally subsided.   I mentioned this to my endo and now she wants me to be tested for celiac after 2 weeks of being on gluten foods. She has kind of flip flopped on how much gluten I should eat, telling me that if the symptoms are severe I can stop. I am eating 2-3 thin slices of bread per day (or english muffins) and wow- it does make me feel awful. But not as bad as when I ate that massive amnt of vital wheat gluten. so I will continue on if I have to... but what bothers me is - if it IS celiac, it seems stupid for lack of a better word, to intentionally cause more damage to my body... but I am also worried, on the other hand, that this is not a long enough challenge to make the blood work results valid.   can you give me any insight into this please?   thank you
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