Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Celiac?


JeffCT31

Recommended Posts

JeffCT31 Newbie

Hi,  I'm brand new to this site and was just looking for some advice.  For the past few years I have had symptoms of extreme fatigue and severe headaches.  More recently (the past 4-5 months) I have had some bad stomach issues.  I went to a bunch of doctors who tested me for everything (except Celiac) and of course, said I was fine.  One of my doctors recommended that I try removing gluten from my diet.  I've done it and have felt somewhat better but to be honest I have cheated from time to time for the simple reason that it is hard to completely remove something from my diet when I don't even know for sure if it is the cause of my symptoms.  Now, I'm dealing some pretty bad chest pains (heartburn is a symptom of celiac?) and I feel stuck.  Every doctor keeps telling me I'm fine but I think the symptoms are actually getting worse.  I'm just wondering if anyone thinks that Celiac is a possibility for me or I should stick to a strict gluten free diet, or am I completely on the wrong track?  Any advice would be greatly appreciated. 

 

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamaw Community Regular

Eat  gluten   & do the  proper celiac  testing.. You may not  be  celiac  with  villi  damage   or  you may  be. or  you  could  be  gluten  sensitive..... Have  you  had  other  routine  blood work  done?  And  if  it  turns  out  you  have  celiac  , you must  be  gluten free 100%  --- 100%  of the  time  or  you may  never feel  better...You  need  testing...

JeffCT31 Newbie

Eat  gluten   & do the  proper celiac  testing.. You may not  be  celiac  with  villi  damage   or  you may  be. or  you  could  be  gluten  sensitive..... Have  you  had  other  routine  blood work  done?  And  if  it  turns  out  you  have  celiac  , you must  be  gluten free 100%  --- 100%  of the  time  or  you may  never feel  better...You  need  testing...

Thanks for your response.  I've had my blood work done numerous times and the only red flag the doctors found was that my bilirubin was high.  They sent me to have an ultrasound done and said that they found nothing wrong.  It got to the point where I'm pretty sure the doctors thought I was full of it.  Every time I went in and or had something tested, they found nothing.  Like I had said previously, one doctor did tell me to try removing gluten from my diet but no one has ever said anything to me about Celiac so I wasn't even sure if I really did have the proper symptoms for it.  The fact that I've had bad stomach problems for the past few months has really alarmed me, and combine that with recent chest pains and I'm extremely frustrated.

kareng Grand Master

Thanks for your response.  I've had my blood work done numerous times and the only red flag the doctors found was that my bilirubin was high.  They sent me to have an ultrasound done and said that they found nothing wrong.  It got to the point where I'm pretty sure the doctors thought I was full of it.  Every time I went in and or had something tested, they found nothing.  Like I had said previously, one doctor did tell me to try removing gluten from my diet but no one has ever said anything to me about Celiac so I wasn't even sure if I really did have the proper symptoms for it.  The fact that I've had bad stomach problems for the past few months has really alarmed me, and combine that with recent chest pains and I'm extremely frustrated.

But....did they do the Celiac blood panel? Do that before you delete gluten.

mamaw Community Regular

yes, to what Kareng stated! there can be as many as 300 symptoms that could be an issue for people. Meaning celiac is like a chameleon not everyone has the same issues, the same amount of illness, same healing time, some doctors just haven't learned the full spectrum of celiac or being sensitive....

AS an adult you can make your own choice by reading your own self. If you can go gluten-free 100% of the time with no cheating & you stick with that for at least 3-4 months that should tell you if you feel better or just the same...

Again I suggest a total blood work-up. thyroid panel t-3 t-4 tsh, FT4 FT3 reverse T-3.. glucose, A1C, Iron, ferritin, B-12 Vit D, CBC, lipid panel....gallbladder scan...

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.