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New With Celiac Disease And I Don't Want Alcohol I Can Drink


Katie25

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Katie25 Newbie

Hello, I am new to this celiac disease and I have to say I don't like it ;) I miss my regular food, and not really caring what I was eating and drinking. But I am going out tonight with friends and I have no clue what can I drink and what can of shots I can take. Can someone please help me.


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psawyer Proficient

Welcome.

Wine and cider are gluten-free. Distilled spirits are gluten-free. Many mixers, such as cola, soda, ginger ale, and plain juices are gluten-free.

Regular beer contains malted barley and is NOT gluten-free.

Coolers often contain barley malt, but this varies (usually as a result of differences and state liquor laws). Likewise, "hard lemonade" is usually a malt beverage.

mbrookes Community Regular

I am happy as a clam with my gin and tonic, rum and coke, whatever I feel like. Cocktail time is one place I have not had to do without favorites, except beer.... and I'm getting used to Red Bridge.

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      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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