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Trader Joe's Peanut Butter


not4sakn

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not4sakn Newbie

Just wondering if anyone has had a reaction to this or not? I know peanut butter should naturally be gluten free but a lot of their stuff says it may be produced on same equipment thats processed wheat etc...The peanut butter doesn't specifically say this but many of their products do and I'm curious because something has made me feel bad, either their Almond butter or peanut butter.


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WinterSong Community Regular

I use their almond butter. I don't think I've ever had a reaction to it, although I suspect that my reaction times are not immediate, which makes it difficult to tell if I'm reacting to something. In general, though no problem. 

 

I get the raw unsalted almond butter. 

not4sakn Newbie

I use their almond butter. I don't think I've ever had a reaction to it, although I suspect that my reaction times are not immediate, which makes it difficult to tell if I'm reacting to something. In general, though no problem. 

 

I get the raw unsalted almond butter. 

What are your reactions like?

 

I'm not 100% sure I'm gluten sensitive. I've had a celiac biopsy which was negative but my symptoms resemble those of gluten intolerance. All mine are neurological though. Headaches, neck pain, brain fog, palpitations in my head. I've had countless tests and doctors tell me I'm healthy and normal. While that's great news, something isnt right.

WinterSong Community Regular

What are your reactions like?

 

I'm not 100% sure I'm gluten sensitive. I've had a celiac biopsy which was negative but my symptoms resemble those of gluten intolerance. All mine are neurological though. Headaches, neck pain, brain fog, palpitations in my head. I've had countless tests and doctors tell me I'm healthy and normal. While that's great news, something isnt right.

 

Even if this product contained gluten, it doesn't matter what my reactions are like because you would react in a completely different way than I would - everyone reacts in a different way.

 

But for the record, I get massive bloating, stomach aches, and twisting/cramping motions in my stomach among other things. But I really don't think I've ever reacted to their almond butter.

 

There are many people who only experience the neurological side of a gluten intolerance. Have you gone gluten free yet? Or are you still researching? 

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    • Matthias
    • Scott Adams
      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
    • Scott Adams
    • Matthias
      Thanks a lot for your response! Can you maybe specify which kind of cheeses I should be cautious about? Camembert/Brie and blue cheeses (the molds of which are nowadays mostly grown on gluten-free media, though, so I've read, right?) or other ones as well? Also, I was under the impression that yeast is generally gluten-free if not declared otherwise. Is that false?
    • Scott Adams
      I agree with @trents, but thank you for bringing this up here!
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