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Health And Beauty Products


AN616

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AN616 Rookie

Ok I need some help with beauty products or basically anything that isn't food or medication.

I am new to the gluten free lifestyle and my question is I elimanated gluten totally from my diet but is it necessary to also limit it from your other products like shampoo, soap, toothpaste, and makeup stuff like that? I don't have any skin problems other than the occasional acne breakouts so I'm wondering do I have to watch all of that stuff also if I'm not having any out of the ordinary skin problems?

Thanks for you help!

Angela


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KaitiUSA Enthusiast

Yes it is necessary. It's not a matter of it absorbing into your skin(unless there is an open cut)...it is a problem of getting traces into your mouth which can happen even if you are very careful.

The things like lipsticks and toothpastes which are right on your lips and in your mouth is an obvious given.

Soaps...if you wash your hands with gluten containing soap and then prepare your food, it now has traces of gluten

Shampoo...if can easily get into your mouth whie washing hair, how many times a day do you unknowingly touch your hair...you then get gluten on your hands

Hairspray/perfume....airborne can get into your digestive tract so that can cause a problem

Makeup...how many times do you touch your face or rub your eye and not even think about it

Have to be careful about kissing to if your partner has been eating gluten

You have to think about every angle of possibility of contamination...the slightest amount can cause damage and products are a real threat.

If you have not got helpful lists yet you are welcome to email me and I can send them to you.

AN616 Rookie

Thanks so much for you reply. I would never have thought about any of that.

I will be e-mailing you shortly for your lists.

Thanks again!

jrom987 Apprentice

Angela,

I have a reply from Paul Mitchell that lists all their gluten-free products. It was posted here but if you can't find it (I am new too and it gets confusing to find posts!) I can email the list to you.

Jo Ann

jenvan Collaborator

Angela-

Yes, switch out those products! I don't use anything anywhere on my body with gluten. Go here to see a list of all the products I use. Also, oof the top of my head, crest toothpastes are gluten-free. Open Original Shared Link

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    • trents
      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
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      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
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    • jenniber
      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
    • trents
      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
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