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gluten-free And Lactose Free Protein Powder?

Nlcurl

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Nlcurl Newbie
Nlcurl
Posted

Hard enough to find protein powder that didn't interfere with my lactose intolerance, now I have to find one that is also gluten free... Any ideas?

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Wi11ow Apprentice
Wi11ow
Posted

I went to Whole Foods and found 4 different protein mixes that were gluten free, dairy free and soy free! I don't have the names, but the were either pumpkin based (not the best one!) or brown rice based. I liked the vanilla.

nvsmom Community Regular
nvsmom
Posted

I use Vega One for smoothies and add it into all my baking.  It's vegan and gluten-free, and sweetened with stevia so it is one of the better ones.

 

I'm in Canada so I don't know if it is in the States though.

Nlcurl Newbie
Nlcurl
Posted
  • Author

Thanks!

gilligan Enthusiast
gilligan
Posted

I use a pea protein powder.  It's lactose and casein free.  I couldn't find anything either, and this one was suggested by my dietician.  You can find pea protein at food specialty shops and amazon.

  • 2 weeks later...
Jennifer Lutz Newbie
Jennifer Lutz
Posted

This was a tough one for me. It took a few months to find a good whey protein I didn't react too. If you have a whole foods in the area, I would suggest looking into BioChem, I use it almost everyday and have never had a reaction to it. Before I found it, I tried a lot of other gluten-free, lactose-free, vegan, organic proteins and they all made me feel sick. Give it a try!

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