Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anyone tried using 7% whole potato flour for Gluten Free Bread making?


Mr Wheat Free

Recommended Posts

Mr Wheat Free Newbie

Hi. I was just wondering if anyone has tried using a small amount of Whole Potato Flour or Instant Dried Mashed Potato Powder in their Gluten Free baking?

I was reading how wheat flour contains around 4.5% gluten which absorbs 6 times it's weight in water. This prevents the starch in the wheat flour from turning into gelatine.

Dried potato absorbs 4 times its weight in water, so in theory adding 7% potato flour or dried instant mash potato powder to Gluten Free flour should have the same water absorbing effect.

Some science papers on the internet have said that potato flour also increases shelf life and prevents the bread from going stale.

I've tried experimenting with different amounts of dried potato powder and 7% seems to be the magic number, though my baking skills aren't really good enough to know what other types of flour and starch should be used with it.

Perhaps some of the Gluten Free chefs out there would like to do some experimenting :)

  • 2 weeks later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lpellegr Collaborator

Many of the homemade gluten-free flour recipes do include potato starch (not potato flour) in them, such as Bette Hagman's flour mix.  I think you'll see it often in the older recipes before people started experimenting with flours with more protein (sorghum, millet, etc).  It is indeed a useful additive in the right proportion.

  • 5 weeks later...
heliosue Apprentice

If you have tried using the potato flour, I hope you will post results.  I bought some a few months ago thinking it was potato starch and haven't found a way to use it, except for a few recipes I've read recently that have small amounts added to the total bread recipe.  Looking forward to finding out if it worked for you.

 

Mr Wheat Free Newbie

I did some experimenting with 93% Corn Starch and 7% Dried Potato and the result was a bit like dry cake.

I've also read some scientific papers that said that 75% Starch,18% Rice Flour and 8% Tapioca Starch produced the lightest, softest bread, though Tapioca Starch can make the bread feel 'slippery'. Tapioca can also cause stomach pains for some people.

I know that Potato Starch makes much softer bread and cakes than Corn Starch, so perhaps 75% Potato Starch, 18% Rice Flour & 7% Dried Potato or Potato Flour would work.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,047
    • Most Online (within 30 mins)
      7,748

    terri migut
    Newest Member
    terri migut
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      BTW, we've done other articles on this topic that I wanted to share here (not to condone smoking!):    
    • Colleen H
      Hi everyone  This has been a crazy year so far... How many people actually get entire sensory overload from gluten or something similar ?  My jaw is going nuts ..and that nerve is affecting my upper back and so on ...  Bones even hurt.  Brain fog. Etc  I had eggs seemed fine.   Then my aid cooked a chicken stir fry in the microwave because my food order shorted a couple key items .   I was so hungry but I noticed light breading and some ingredients with SOY !!! Why are we suffering with soy ? This triggered a sensitivity to bananas and gluten-free yogurt it seems like it's a cycle that it goes on.  The tiniest amount of something gets me I'm guessing the tiny bit of breading that I took one tiny nibble of ...yikes ..im cringing from it .. Feels like my stomach is going to explode yet still very hungry 😔  How long does this last?! Thank you so much 
    • Scott Adams
      This is an older article, but may be helpful.  
    • gfmom06
      I have had orthodontic work done. The 3M invisalign material was no problem. BUT my retainers are another matter. They seemed okay for a few months. Now, however, they cause a burning sensation on my tongue, gums and insides of my lips. The burning sensation is now spreading to my throat. I notice it when I breathe. This is annoying and interferes with my enjoyment of eating. I am visiting with my provider tomorrow. We'll see where this goes from here.
    • Beverage
      Exactly which blood tests were done? There are a few different ones and some docs don't do them all. Also, your results and reference ranges for each?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.