Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten free and still stomach issues


Momfor2bs

Recommended Posts

Momfor2bs Rookie

Need some help.  I have been gluten free since August.  I was feeling better (joint pain gone, muscle strength better and not as tired) eating seemed to be better until about three weeks ago.  When I eat ANYTHING it feels like I ate a seven course meal and feel overly stuffed.  It feels like it just sits on the middle of my stomach up toward the top and I get bad gas pains.  I can even hear my stomach making noise.  I am taking a daily probiotic and before every meal I take Digest-All.  I'm hungry and want/eat food, but hate the feeling after I eat.  I just called my GI doctor and he told me to take Phazyme.  I was diag. via a biopsy for Celiac, but just wondering if something else could be going on.  Any words of wisdom would be great since i'm still new to all of this.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bartfull Rising Star

If you're sure you are totally gluten-free (No gluten sneaking in by way of medications or supplements, or cross-contamination), it could be another food intolerance rearing its ugly head. Dairy would be the first suspect, followed by corn and/or soy. The way to find out would be to eliminate them all until you are feeling better, then add back one at a time.

I went through it. I never lost dairy but it took three and a half years until I got corn and soy back. I still try to avoid them as much as possible but if I do get exposed I don't get sick.

It really stinks that other intolerances crop up to make our lives miserable, but it happens to a lot of us. :angry::(

Dianaw Newbie

It could also be something like gastroparesis.  That's when the stomach doesn't empty properly and the food just sits there fermenting.  People with this have to have a liquid heavy diet.

Momfor2bs Rookie

Gastroparesis?  Does this go hand in hand with Celiac disease sometimes?  I just don't understand how I was feeling better and doing pretty good and now this. 

Debbie S. Newbie

I was diagnosed in 1975 with celiac but not by biopsy, it was not yet the gold standard.  Avoided all the gluten-free products on the market then since they were awful and made my own using mainly rice flour, etc.  Just did without breads and most baked goods. gluten-free for 30 yrs. In 2005 told couldn't have celiac - don't have either of the genes required.  Still sensitive to gluten but just recently started to eat the newer gluten-free products.  They really bother my gut/gluten sensitivity.  After researching, seems that they all contain Xanthum Gum - it is also in many products that would otherwise be naturally gluten free.  I believe that many who think they have a dairy sensitivity may really be reacting to Xanthum Gum since it is in many ice creams, yogurts, cottage cheese, etc - all of which do not bother me if they do not have Xanthum Gum in them.  Many with Irritable Bowel are bothered by it.  You might try eating nothing with Xanthum gum as well as no gluten and see if that helps.  Many discussions of people with gastro issues online that have found Xanthum gum to be the culprit.  Most of the recipes in Bette Hagman's gluten-free cookbooks use Xanthum gum in the baked goods. Betty Crocker's gluten-free mixes have it too.  Avoid and see what happens.  Good luck.  (All probiotics tried also bother me.)

organic fingers Newbie

I solved my other food intolerances by taking 1500mg glucosamine every day after  my main meal. I regained weight , reversed anaemia + a v. upset gut. I had read online re lectins in food which cause intolerance. Dr  Michael Cutler had written on this subject. Apparently, certain substances including glucosamine act as a decoy for lectins. I'm strictly gluten free still, but now feel well + no longer have to keep a food diary.

organic fingers

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,930
    • Most Online (within 30 mins)
      7,748

    Mhp
    Newest Member
    Mhp
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Definitely get vitamin D 25(OH)D.  Celiac Disease causes vitamin D deficiency and one of the functions of vitamin D is modulating the genes.  While we can survive with low vitamin D as an adaptation to living in a seasonal environment, the homeostasis is 200 nmol/L.  Vitamin D Receptors are found in nearly every cell with a nucleus,while the highest concentrations are in tissues like the intestine, kidney, parathyroid, and bone.  A cellular communication system, if you will. The vitamin D receptor: contemporary genomic approaches reveal new basic and translational insights  Possible Root Causes of Histamine Intolerance. "Low levels of certain nutrients like copper, Vitamins A, B6, and C can lead to histamine build up along with excess or deficient levels of iron. Iodine also plays a crucial role in histamine regulation."  
    • AnnaNZ
      I forgot to mention my suspicion of the high amount of glyphosate allowed to be used on wheat in USA and NZ and Australia. My weight was 69kg mid-2023, I went down to 60kg in March 2024 and now hover around 63kg (just after winter here in NZ) - wheat-free and very low alcohol consumption.
    • AnnaNZ
      Hi Jess Thanks so much for your response and apologies for the long delay in answering. I think I must have been waiting for something to happen before I replied and unfortunately it fell off the radar... I have had an upper endoscopy and colonoscopy in the meantime (which revealed 'minor' issues only). Yes I do think histamine intolerance is one of the problems. I have been lowering my histamine intake and feeling a lot better. And I do think it is the liver which is giving the pain. I am currently taking zinc (I have had three low zinc tests now), magnesium, B complex, vitamin E and a calcium/Vitamin C mix. I consciously think about getting vitamin D outside. (Maybe I should have my vitamin D re-tested now...) I am still 100% gluten-free. My current thoughts on the cause of the problems is some, if not all, of the following: Genetically low zinc uptake, lack of vitamin D, wine drinking (alcohol/sulphites), covid, immune depletion, gastroparesis, dysbiosis, leaky gut, inability to process certain foods I am so much better than late 2023 so feel very positive 🙂    
    • lehum
      Hi and thank you very much for your detailed response! I am so glad that the protocol worked so well for you and helped you to get your health back on track. I've heard of it helping other people too. One question I have is how did you maintain your weight on this diet? I really rely on nuts and rice to keep me at a steady weight because I tend to lose weight quickly and am having a hard time envisioning how to make it work, especially when not being able to eat things like nuts and avocados. In case you have any input, woud be great to hear it! Friendly greetings.
    • Hmart
      I was not taking any medications previous to this. I was a healthy 49 yo with some mild stomach discomfort. I noticed the onset of tinnitus earlier this year and I had Covid at the end of June. My first ‘flare-up’ with these symptoms was in August and I was eating gluten like normal. I had another flare-up in September and then got an upper endo at the end of September that showed possible celiac. My blood test came a week later. While I didn’t stop eating gluten before I had the blood test, I had cut back on food and gluten both. I had a flare-up with this symptoms after one week of gluten free but wasn’t being crazy careful. Then I had another flare-up this week. I think it might have been caused by Trader Joe’s baked tofu which I didn’t realize had wheat. But I don’t know if these flare-ups are caused by gluten or if there’s something else going on. I am food journaling and tracking all symptoms. I have lost 7 pounds in the last 10 days. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.