Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Ice Tea Mixes


LilyR

Recommended Posts

LilyR Rising Star

I think I heard Lipton Ice Tea mix is gluten-free. Has anyone used that and felt okay?  Does anyone know about the Market Basket brand of ice tea mix?  It says it contains natural  flavor.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Scott Adams Grand Master

I've never used a mix, but have you considered just brewing tea instead? I bet there would be far less ingredients compared to a mix...just tea and water.

LilyR Rising Star
18 hours ago, admin said:

I've never used a mix, but have you considered just brewing tea instead? I bet there would be far less ingredients compared to a mix...just tea and water.

I do brew my own a lot, but have had major fatigue the past week, and hubby will make me powdered ice tea for me, but he has never made the fresh brewed.  Maybe I'll just wait until I feel up to making it.  Better safe than sorry.  I am new to going gluten-free and I don't want to accidentally have any.  I just want to start feeling better. Gotta love that vague "natural flavoring" in ingredients. 

 

Thanks for your help.  

LilyR Rising Star

Well, in looking more into it, I saw this on Lipton Ice Tea's website:

"While we don't currently make  gluten-free label claims. none of the ingredients in our products  are derived from grains or flours that have been linked to malabsorption syndrome associated with gluten sensitivity."  

For some reason that was mentioned in a FAQ about their premade ice teas so I am only assuming it also might mean their mixes since it says "none of the ingredients in our products."  But maybe I'll just avoid it for now.  Then once I am feeling  better and I try it again I can see if it bothers me or not.  The only ingredient on the label that I question is that natural flavoring.  

Meanwhile, Nestea states on their website under FAQ, Does NESTEA contain gluten, and the answer was: "

  • No — the recipes do not include ingredients that contain gluten."
I just don't always find that brand in its powder mix form in many stores anymore.  
squirmingitch Veteran

This scare over the "natural flavorings" is one of those internet myths. By law, in the US, wheat must always be clearly listed as WHEAT on the ingredients list. This is because wheat is also 1 of the top 8 allergens so they can't hide it by saying natural flavorings. Now that leaves us with rye & barley. We all know rye is in very few things & you wouldn't run into it in something like tea or coffee or green beans or tomato sauce or marinara sauce or a billion other things. You have to pretty much head to the crackers or bread to find rye. Now let's look at barley..... whenever you see barley in the ingredients then don't eat it; the same goes for malt because malt is made from barley.

So in short, forget worrying about this "natural flavorings" listing on ingredients. Instead, look for wheat, barley, malt or rye on an ingredients list.

  • 4 weeks later...
LilyR Rising Star
On 7/19/2017 at 4:48 PM, squirmingitch said:

This scare over the "natural flavorings" is one of those internet myths. By law, in the US, wheat must always be clearly listed as WHEAT on the ingredients list. This is because wheat is also 1 of the top 8 allergens so they can't hide it by saying natural flavorings. Now that leaves us with rye & barley. We all know rye is in very few things & you wouldn't run into it in something like tea or coffee or green beans or tomato sauce or marinara sauce or a billion other things. You have to pretty much head to the crackers or bread to find rye. Now let's look at barley..... whenever you see barley in the ingredients then don't eat it; the same goes for malt because malt is made from barley.

So in short, forget worrying about this "natural flavorings" listing on ingredients. Instead, look for wheat, barley, malt or rye on an ingredients list.

Thanks for that info on "natural flavoring."  That helps a newbie at this a lot. :) 

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,916
    • Most Online (within 30 mins)
      7,748

    Laugo
    Newest Member
    Laugo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @Alibu, Migraines ran in my family as well.  Correcting my Thiamine insufficiency made a dramatic improvement in frequency and duration.   If you take Thiamine, B12 and B6 together, they have analgesic (pain relieving) properties.  Taking thiamine every day has cut down on their occurrence and severity for me.   Take Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide).  These forms get into the brain easily.  Magnesium Threonate gets into the brain easily, too, and helps thiamine work.  My gave a sigh of relief when I first took it, and no migraines. Yes, lowering histamine levels helps one feel better, too.  Vitamin C and B12 help reduce histamine.  A low histamine diet can help, too.  DAO supplements lower histamine, as well.  DOA is a digestive enzyme we can run short on.  
    • knitty kitty
      @ehb   Great you're going to start the AIP diet!  I know it's scary and stressful, but you'll soon start feeling better.  It's a challenge, but you can make it.  Do ask for a Erythrocyte Transketolace test which tests for Thiamine level.   I hope your Vitamin D level is between 70 and 100 nmol/L.  In this optimal range, Vitamin D can act like a hormone and regulate the immune system.  Vitamin D 3 is the form that the body can utilize well.  I was prescribed the synthetic firm D2 and my body didn't like it.  I know getting my Vitamin D up in the eighties made a world of difference to me.  My depression improved and I felt so much better at higher levels.   I prefer Life Extension brand for many vitamins.  The important thing is to read the label and watch out for fillers like rice flour.  This may help. Keep us posted on your progress!  
    • ehb
      @knitty kitty I have an appointment to go over the results tomorrow. Vitamin D was in the normal range. I’ve decided to start the gluten contamination elimination diet, while avoiding nightshades as recommended by the AIP. I am still hoping to get support from a nutritionist or advice from the doctor about supplements to make sure I’m getting enough nutrients. I’m still having a hard time sorting through all of the different brands and possible combinations
    • cristiana
      We've definitely all had such thoughts.  But as Scott says, it does get easier with time.  I'm not sure where you are posting from but in England where I live, over the last ten years or so most things I missed at first now have gluten free substitutes.   I still miss Twix bars, and chocolate Penguins (a type of biscuit) but I'm hoping sooner or later someone will create a decent substitute for them! One thing that I remember my husband said to me when I was feeling down one day  was: "Why don't you try to think of all the things you can still eat, rather than the things you can't?"  The list is long, and it did help - sort of!  
    • Scott Adams
      It looks like they are naturally gluten-free, but not labeled gluten-free. https://www.quakeroats.com/products/hot-cereals/grits/instant-grits-plain
×
×
  • Create New...