Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pork and brown rice


Emily45

Recommended Posts

Emily45 Apprentice

Brown Rice and pork are meant to be gluten free yet they set me off. Pork I reckon is due to them eating cereals.  Brown rice I have no idea although white is fine . Does anyone else get set off by them or is my body just strange?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ennis-TX Grand Master

What pigs eat would note really get to your eating their meat, this might be different with something that you can not clean out well or eat part of the digestive tract like farmed crayfish, shrimp, or poorly cleaned fish/chicken. But pork...unless your eating part of the intestines the meat should not bother you if they ate even pure wheat.

Brown rice, this could be a issues with CC, starches, fiber etc.  There have been major CC issues with grains and legumes in recent months. I suggest sticking to a safer brand like Lundenburg and or visually sorting your rice, and washing it before cooking it. Again it could also be a fiber issues or starches.

Other thoughts some people bit by a lone star tick develop allergies to pork and or beef.

Some people are just intolerant to certain foods, and we can develop many food sensitivities to just about anything with this disease. Often new or certain food intolerance can be linked to something we ate when we ate gluten and our body just has a associative issue that might go away in a few years. Open Original Shared Link

apprehensiveengineer Community Regular

For the brown rice, it could be the fiber (assuming you mean whole grain rice, which still has husk on it). If I have been glutened recently, whole grain brown rice and other fibrous foods are not digested well by my GI tract. Because I get non-GI symptoms, I am quite sure that the cause is not gluten. You might stay away from whole grain rice for a bit, or transition slowly (mix white/whole grain in increasing proportions as tolerated).

For pork, it is unlikely that the type of feed would have an influence on the gluten content of the meat. Gluten is not transferred into the muscle (meat) or eggs of animals. It stays in the GI tract. There could be some small chance of contamination from the GI tract during butchering. I don't know much about commercial butchering/abattoirs, but I think that this is heavily guarded against due to the risk of fecal contamination.

Sometimes, the thing we think is making is sick is in fact not - sometimes it is something else that we do in association with that food. Perhaps there is a seasoning that you use with pork, or perhaps you use certain kitchen tools for pork that are contaminated. I used to always get sick when I cooked butternut squash. It was because I was using a hacksaw to cut them, which was contaminated with drywall (drywall contains wheat).

If you are buying your meat from a small, independent butcher (where they bread/flour meat in-store), you might think about switching to buying big box grocery meat. At big box grocery stores, they just section up the meat that is pre-butchered. You could also be allergic to pork - this is rare, but some people are (especially those who are allergic to cats).

Hope this helps.

 

Emily45 Apprentice

Thank u both I never knew any of that. I always thought it was cause of what the pigs ate now I have no idea. I usually buy it from the supermarket or local butchers. Mmmm I wonder why it does? Maybe it will improve after my system has healed 

Ennis-TX Grand Master
50 minutes ago, Emily45 said:

Thank u both I never knew any of that. I always thought it was cause of what the pigs ate now I have no idea. I usually buy it from the supermarket or local butchers. Mmmm I wonder why it does? Maybe it will improve after my system has healed 

If it is any condolence I can not eat pork either, for years after eating it I just vomit it back up, we assume it has to do with the fats and my pancreas breaking them down, or a very mild intolerance. I initially switched over to turkey sausage, bacon etc, Jennie-O is certified gluten-free,  but found that a few years later would not digest (this was the pancreas and enzymes),
I use salmon seasoned to taste like bacon for salmon bacon, (I can tell you how to make it). Make vegan bacon bits with the same marinade and coconut chips, found vegan bratwurst, sausage etc, and even make my own vegan chorizo (again I can tell you how).

I still cook with pork quite a bit in my catering, not something that contact makes me sick or even sauces or stuff with, but seems the actual consumption of the meat/fats triggers my issues.
I use Smithfield pork products almost exclusively in my catering, they are tested and certified gluten free.

Emily45 Apprentice

I haven't heard of them, might have to have a look. Salmon bacon ? Sounds interesting 

knitty kitty Grand Master
(edited)
22 hours ago, Emily45 said:

Brown Rice and pork are meant to be gluten free yet they set me off. Pork I reckon is due to them eating cereals.  Brown rice I have no idea although white is fine . Does anyone else get set off by them or is my body just strange?

A few science-y articles to help explain.....

About Lectins.....plants make lectins to protect themselves from being eaten by predators and are a source of inflammation......  Brown rice has lectins in the hull.  White rice has that hull removed.

Open Original Shared Link

Then there's Sulfite Sensitivity that some Celiacs develop.....

http://www.thepatientceliac.com/tag/celiac-disease-and-sulfite-intolerance/

Sulfites naturally occur in some foods, like cruciferous vegetables (cabbage, cauliflower, broccoli), and garlic, eggs, fermented foods (wine), and are added to processed foods as preservatives.  

Because our gastrointestinal tract is inflamed or damaged, we may not correctly process Sulfites which can cause MORE inflammation.....

Open Original Shared Link

Sulfites occur naturally in meat, too.  Pork is naturally higher in sulfites than some other types of meat, like lamb or beef liver.  However I was horrified when I discovered this:

Pigs are fed a high sulfur diet so the meat stays fresher looking longer in packaging!  

Open Original Shared Link

I've always had problems with any kind of pork, bacon, ham, chops, roasts.   I make sure to purchase grass fed beef, bison and lamb, and free range chicken and eggs.

I have Type IV Hypersensitivity to Sulfites.  I can't take any medications with sulfa or thiols in them.  I get sick if I eat high sulfur foods like broccoli and garlic and pork.  Molybdenum is helpful.

You're not alone. It's not your imagination.  

Hope this helps! 

 

 

Edited by knitty kitty
Fix typo

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Emily45 Apprentice
On 6/24/2018 at 8:32 PM, Ennis_TX said:

If it is any condolence I can not eat pork either, for years after eating it I just vomit it back up, we assume it has to do with the fats and my pancreas breaking them down, or a very mild intolerance. I initially switched over to turkey sausage, bacon etc, Jennie-O is certified gluten-free,  but found that a few years later would not digest (this was the pancreas and enzymes),
I use salmon seasoned to taste like bacon for salmon bacon, (I can tell you how to make it). Make vegan bacon bits with the same marinade and coconut chips, found vegan bratwurst, sausage etc, and even make my own vegan chorizo (again I can tell you how).

I still cook with pork quite a bit in my catering, not something that contact makes me sick or even sauces or stuff with, but seems the actual consumption of the meat/fats triggers my issues.
I use Smithfield pork products almost exclusively in my catering, they are tested and certified gluten free.

 

23 hours ago, knitty kitty said:

A few science-y articles to help explain.....

About Lectins.....plants make lectins to protect themselves from being eaten by predators and are a source of inflammation......  Brown rice has lectins in the hull.  White rice has that hull removed.

Open Original Shared Link

Then there's Sulfite Sensitivity that some Celiacs develop.....

http://www.thepatientceliac.com/tag/celiac-disease-and-sulfite-intolerance/

Sulfites naturally occur in some foods, like cruciferous vegetables (cabbage, cauliflower, broccoli), and garlic, eggs, fermented foods (wine), and are added to processed foods as preservatives.  

Because our gastrointestinal tract is inflamed or damaged, we may not correctly process Sulfites which can cause MORE inflammation.....

Open Original Shared Link

Sulfites occur naturally in meat, too.  Pork is naturally higher in sulfites than some other types of meat, like lamb or beef liver.  However I was horrified when I discovered this:

Pigs are fed a high sulfur diet so the meat stays fresher looking longer in packaging!  

Open Original Shared Link

I've always had problems with any kind of pork, bacon, ham, chops, roasts.   I make sure to purchase grass fed beef, bison and lamb, and free range chicken and eggs.

I have Type IV Hypersensitivity to Sulfites.  I can't take any medications with sulfa or thiols in them.  I get sick if I eat high sulfur foods like broccoli and garlic and pork.  Molybdenum is helpful.

You're not alone. It's not your imagination.  

Hope this helps! 

 

 

Thats very helpful actually thank u . It's nice to know it's a real thing 

knitty kitty Grand Master

Those absorbent pads found under cuts of meat containing sulfites, too.  

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to bold-95's topic in Introduce Yourself / Share Stuff
      2

      I hate to cook!

    2. - Wheatwacked replied to bold-95's topic in Introduce Yourself / Share Stuff
      2

      I hate to cook!

    3. - Wheatwacked replied to Mrs Wolfe's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Cartilage and rib pain.

    4. - knitty kitty replied to Mrs Wolfe's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Cartilage and rib pain.

    5. - bold-95 replied to Diana Swales's topic in Introduce Yourself / Share Stuff
      4

      Recently qualified Nutritionist looking for support


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,394
    • Most Online (within 30 mins)
      7,748

    wstarks
    Newest Member
    wstarks
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      In 70-year-olds, DHEA (Dehydroepiandrosterone) levels are significantly lower than in young adults, typically around 20% of youthful levels, according to the National Institutes of Health (NIH) | (.gov). This decline is a natural part of aging, with DHEA production decreasing from its peak in the third decade of life. While some studies suggest potential benefits of DHEA replacement in older adults, particularly in women, results are not consistently positive across all studies. 
    • Wheatwacked
      Welcome @bold-95.   That's a tough situation.   Understanding DHEA Deficiency in Menopausal Women A major cause of hypothyroid is iodine deficiency.  In the 60's bread had 90 mcg, milk 100 mcg per cup and we used iodized table salt.  A sandwich and glass of milk supplied 300 mcg,  Now in the US bread does not use iodine as dough condition, milk has a bad name and table salt is avoided.  Net reduction from 1970 to 1984 of 50% of iodine intake.   Urinary iodine levels (mg/dL) in the United States, 6-74 years of age NHANES I, 1971-74 Median 32.00 2NHANES III, 1988-91 Median 14.5 NHANES 2000 Median 16.1 There has been a trend for increased prescribing of levothyroxine (LT4) in the United States.  LT4 was the tenth and seventh most commonly prescribed drug based on the number of prescriptions in 2005 and 2006, respectively. From 2008 to 2011 the number of LT4 prescriptions rose from 99 million to 105 million, with LT4 being the second most prescribed medication.1 From 2012 to 2016 the number of annual LT4 prescriptions increased steadily from 112 million to 123 million, with LT4 being the most prescribed medication.2,3 During 2017 and 2018 LT4 was the third most prescribed medication, with 98 million Levothyroxine prescriptions trends may indicate a downtrend in prescribing. DHEA and hypothyroidism are linked, with some evidence suggesting that low DHEA levels may be associated with hypothyroidism.
    • Wheatwacked
      For minor aches and pains, my go to is Original Alka-Seltzer.  Aspirin and bicarbonate.  It is dissoved in water before you swallow it so no tablets to aggravate the stomach wall.  The bicarbonate buffers the stomach acid for upset stomach. Willow bark contains a chemical called salicin, which is similar to aspirin. It has pain and fever reducing effects in the body. The last time I took Advil for serious pain it spiked my BP to 190. Some blood pressure medications have been linked to rib pain or musculoskeletal pain as a side effect.  I had to stop Atnenolol because it had me bent over like a 90 year old with a walker.  Another med prescribe by my doctor left my knees unstable.  Currently, Losartan has weakened my back and thighs.  Can't walk to my mailbox at the street and back without having to rest my legs.  Upper body is however increasing muscle mass.  No one believes me though; think I'm malingering.  Those blood pressure meds also had no effect on my BP, but doctor wants me to continue on (man up, its good for you, with the Losartan + clonidine.  What has been working is Clonidine.  It has lowered my BP. but it is considered third tier BP med.  No side effects and it lowers my BP from 160+ to between 115 and 139.  
    • knitty kitty
      @bold-95, welcome to the forum. Rib pain can be caused by Chondritis, an inflammation of the cartilage in the ribcage or breastbone.  Vitamin D deficiency causes this condition and Osteopenia. Celiac disease damages the lining of the small intestine, making absorption of nutrients like vitamins difficult.  Nutritional deficiencies result.  Diseases can be caused by not having enough of certain vitamins and minerals. Vitamins are chemical compounds that our bodies cannot make, so we must get them from food or supplements.  Vitamins are crucial to our bodies functioning properly.  Eating a nutritionally dense diet is important, but to correct nutritional deficiencies, supplemental vitamins are needed.   Over the counter pain relievers like NSAIDs and PPIs can cause additional inflammation and damage to the small intestine.  OTC pain relievers worked for me but they hurt my digestive system worse.  Yes, Cobalamine Vitamin B12, Pyridoxine B 6, and Thiamine B 1 have an analgesic effect when taken together.   I'm leaving links below so you can see for yourself.   Analgesic and analgesia-potentiating action of B vitamins.     https://pubmed.ncbi.nlm.nih.gov/12799982/#:~:text=Disregarding pain resulting from vitamin,three are given in combination.   Mechanisms of action of vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) in pain: a narrative review https://pubmed.ncbi.nlm.nih.gov/35156556/   B Vitamins in the nervous system: Current knowledge of the biochemical modes of action and synergies of thiamine, pyridoxine, and cobalamin https://pubmed.ncbi.nlm.nih.gov/31490017/   Role of B vitamins, thiamine, pyridoxine, and cyanocobalamin in back pain and other musculoskeletal conditions: a narrative review https://pubmed.ncbi.nlm.nih.gov/33865694/   The Combination of Neurotropic Vitamins B1, B6, and B12 Enhances Neural Cell Maturation and Connectivity Superior to Single B Vitamins https://pmc.ncbi.nlm.nih.gov/articles/PMC11987730/  
    • bold-95
      Diana, I replied “ready,” but I’m brand new to the site and don’t know if I replied via the correct place.  I would like to participate.
×
×
  • Create New...