Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Can You Take Too Much B-12?

Guest missyflanders

By Guest missyflanders
in Coping with Celiac Disease

Recommended Posts

Guest missyflanders
Guest missyflanders
Posted

Hi. I was on this forum a while ago, then quit the celiac diet and went into strong denial about the disease itself. I am now back with evidence of nutritional deficiencies, including anemia, but don't want to run up the medical bills again to have all the levels checked again. My question is, will it hurt to take sublingual b-12 if I don't need it, or now that I am on a mulitvitamin is that enough. I am taking a iron supplement, because that was part of the normal bloodwork and recommended by my doctor. I am tired all the time and looking for some help to get back to speed.

My sister and my mom are both celiacs and I have successfully managed the diet for a year in the past, then I started with all these doubts. I know I can do this. In the meantime, I have been diagonosed with bipolar, so I am hoping getting a handle on my moods with help me with my diet changes that I KNOW I have to make for LIFE.

Thanks for any help you guys can offer. I often lurk and know how great and helpful you all can be.

Missy

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Nantzie Collaborator
Nantzie
Posted

Hi!

I did a websearch for you and found tons of pages saying that an overdose is extremely rare and not life threatening. I wasn't able to find a description of the symptoms of an overdose, but I did find one page that actually described side effects and symptoms of allergic reaction, which I would assume would be similar. Open Original Shared Link

Nancy

gf4life Enthusiast
gf4life
Posted

I have a book called the Doctor's complete guide to Vitamins and Minerals. It lists practically everything you would ever want to know about any type of supplement.

What it says about B-12 toxicity (overdose) is that it may cause acne-like eruptions on the skin or worsening of acne if you already have it, but that is the only known side effect of overdose.

Guest nini
Guest nini
Posted

Missy, in regards to the bipolar, if you can get a handle on the diet, you may notice a major improvement in your bipolar symptoms. Prior to my dx, I was on meds for depression and anxiety, after about 6 months to a year I was able to completely wean off of the meds and have had absolutely NO reappearance of the ugly mental issues

I also take a Isotonic B-12 every morning and it really helps my energy levels.

Guest missyflanders
Guest missyflanders
Posted

Thank you all for the help. Hopefully, it will help my energy levels.

Missy

Missy, in regards to the bipolar, if you can get a handle on the diet, you may notice a major improvement in your bipolar symptoms. Prior to my dx, I was on meds for depression and anxiety, after about 6 months to a year I was able to completely wean off of the meds and have had absolutely NO reappearance of the ugly mental issues

I also take a Isotonic B-12 every morning and it really helps my energy levels.

How did you know when you were ready to wean off of the meds? I was told I would be on them for life, but my symptoms started around the same time my celiac symptoms started (while pregnant), for the most part (I also had some during my teenage years, but milder but didn't we all, LOL). I would love to eventually not have to take all of these meds. With three for my bipolar (which I verified were gluten-free) and then a vitamin, iron and b-12, I feel like a medicine cabinet.

Missy

Guest nini
Guest nini
Posted

how did I know I was ready to wean off the meds? Well... I started feeling ever so much better than I ever had even with the meds and I had done some reading that linked undiagnosed Celiac to depression and anxiety disorders and after talking to my Dr. It occurred to me that maybe I didn't need them anymore. He agreed that we would wean me off them and then after I had been off them for a while, reevaluate and see if I needed to go back on them. I've been off them about 2 years now and I don't miss them one lil bit!

darlindeb25 Collaborator
darlindeb25
Posted

I take 1000 mcg of sublingual B12 daily and my doctor told me that I probably am not getting enough B12 to deal with my neuropathy with it--he thinks maybe I should have shots instead. Your body will eliminate the extra B12 anyways. Deb

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. captaincrab55
      - captaincrab55 replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Finding gluten free ingredients

      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal. My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet. I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free...
    2. rei.b
      - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      High DGP-A with normal IGA

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and...
    3. knitty kitty
      - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      High DGP-A with normal IGA

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long? DGP IgG antibodies are produced in response to a partial gluten molecule. This is different than what tissue transglutaminase antibodies are produced in response to. TTg IgA antibodies are produced in the intestines in response to...
    4. rei.b
      - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      High DGP-A with normal IGA

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
    5. knitty kitty
      - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      High DGP-A with normal IGA

      Food and environmental allergies involve IgE antibodies. IgE antibodies provoke histamine release from mast cells. Celiac disease is not always visible to the naked eye during endoscopy. Much of the damage is microscopic and patchy or out of reach of the scope. Did they take any biopsies of your small intestine for a pathologist to examine? Were...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,130
    • Most Online (within 30 mins)
      7,748
    Tony White
    Newest Member
    Tony White
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • captaincrab55
      Finding gluten free ingredients

      By captaincrab55 · Posted

      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      Food and environmental allergies involve IgE antibodies.  IgE antibodies provoke histamine release from mast cells.   Celiac disease is not always visible to the naked eye during endoscopy.  Much of the damage is microscopic and patchy or out of reach of the scope.  Did they take any biopsies of your small intestine for a pathologist to examine?  Were you given a Marsh score? Why do you say you "don't have intestinal damage to correlate with lifelong undiagnosed celiac disease"?   Just curious.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.