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Celiac.com Article:Gluten-Free Valentine's Day Checklist

Jefferson Adams

By Jefferson Adams
in Publications & Publicity

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Jefferson Adams Grand Master
Jefferson Adams
Posted

Celiac.com Article:Gluten-Free Valentine's Day Checklist

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    • knitty kitty
      Still unsure.....

      By knitty kitty · Posted

      Thiamine interacts with all the other B vitamins.  Thiamine and B 6 make a very important enzyme together. With more thiamine and other vitamins available from the supplements your body is absorbing the ones you need more of.  The body can control which vitamins to absorb or not.  You're absorbing more and it's being transported through the blood.   It's common to have both a Thiamine and a Pyridoxine deficiency.  Keep taking the B Complex. This is why it's best to stop taking supplements for six to eight weeks before testing vitamin levels.  
    • badastronaut
      Still unsure.....

      By badastronaut · Posted

      Yes I took a supplement that had B6 in it, low dosage though. I've stopped taking that. B1 doesn't affect other B vitamin levels? 
    • knitty kitty
      Any Gluten-free Lipstick At Walgreens, Wal-mart, Etc?

      By knitty kitty · Posted

      Have you tried lip balm made from tallow?  It's been used for thousands of years and works better than those with waxes. I prefer Vintage Traditions brand tallow balm products.  
    • knitty kitty
      Still unsure.....

      By knitty kitty · Posted

      Are you taking a B 6 supplement or a supplement containing B 6 like a B Complex?  Do you have pins and needles in your toes?   Don't worry about the thiamine being high.  The blood is a transport system that carries thiamine to the cells so they can store it.  It's fine.  
    • badastronaut
      Still unsure.....

      By badastronaut · Posted

      Quick question, had some blood tests done again and once again my zinc was too low but now ofcourse my B1 was too high and so was my B6. The doc said to  immediately  stop all supplements that contain B6. Can using thiamine raise the levels of B6 too?
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