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Gluten Sensitivity Recovery Timeline?


SterSzy

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SterSzy Newbie

Greetings all,

I’ve recently learned that I may have some level of gluten sensitivity.  I got my blood tested a few weeks ago to and it ruled out Celiac disease.  However, I still have a ton side effects (both mental and gastrointestinal) that I’m told can be helped by going on a gluten free diet.  
 

With this info, I wonder about how long I should expect until I have relief from the mental symptoms (for me mainly depression, fatigue, brain fog and anhedonia).  I’ve been trying to treat my depression, which mainly surfaces as anhedonia (inability to feel interest or any positive emotion) for 5+ years, with nothing really helping.  Some of the testimonials I’ve seen online about people having their long depressions be fixed by going gluten-free makes me believe that a gluten intolerance may be the cause of my suffering.  
I guess what I’m asking is how long was it until you saw relief from you gluten caused symptoms.  Primarily I’d like to hear from other who are Gluten sensitive and have had mental health (but will listen to everyone) issues in the past that were fixed from removing gluten from your diet.  
Thank you.

-note 25yr male 

 

 


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GFinDC Veteran

Here is an older thread that might help.

 

 

Fenrir Community Regular

It's different  for everyone, it can be a month or maybe a year. Most probably within a few months. This is assuming the symptoms are in fact related to gluten, which they may not be. 

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