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Hello Newbie Here :d


pauli

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munchkinette Collaborator

I've been eating McCann's as well. I looked at their website and it didn't make me nervous since they pretty much stick to oatmeal. Quaker makes EVERYTHING, so I don't even want to try their stuff. I usually eat the instant stuff, and I stopped eating some of the flavors just because I have no idea what those are. So far I've only noticed that I feel funny after those instant flavors but I've had oats in other places like Luna bars and I felt ok. I'm still new at figuring out what makes me feel bad though.


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pauli Newbie

hey guys im doing much better now. ive felt a lot of withdrawal since coming of gluten. i went accupuncture for my 3rd time today. they say after the 5th i will feel and see the benefits.

did you know that grains at all may not even be good for us in the long term?

apparently only birds are capable of digesting grains. even rice may cause us bad digestion so im going to avoid even the non gluten gluten grains as much as possible.

when the immune system is stronger will it fight away any parasites or other things while eating lot's of parasite killing herbs like cumin caraway etc. oh by the way everytime i eat cinnamon i sneeze after a while. ive cut it out for two days now and guess what no more everyday sneezing. i ate cinnamon on a lot of things.

oh one more thing i found out that you can rid your body of worms by eating a piece of jaggery in the morning first thing then 5 minutes later eat a tea spoon of caraway seed and it should purge them out. just thought id share

munchkinette Collaborator

Can those dark circles come from anything else besides food intolerances and allergies? I suggested the gluten-free thing to my friend last week because he's been out sick a lot in the last six months. He's always had major dark circles (worse than anyone I've ever seen) as long as I've known him. It turns out that his mother had to start a gluten-free diet this year! I probably got it right, but I'm curious if anything else can cause those circles.

prinsessa Contributor

I have had circles under my eyes my whole life. I'm not sure if I have Celiac yet, but I'm kind of hoping I do since I will know what is wrong with me. I don't know if I can take years of trying to find out what is wrong. My DS also has dark circles under his eyes, but you can't see them as much because his skin is a little darker than mine.

  • 2 weeks later...
pauli Newbie

hey guys it's been about a month gluten free yay :D

i have some days where i have lot's of energy and other days of detox symptoms.

can anyone tell me what happens in the second month? thanks :D hows everyone doing :)

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    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
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