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Corn no good?


DJFL77I

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DJFL77I Experienced

I read corn has corn gluten? And corn should be avoided?  Does it cause an immune response?


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ravenwoodglass Mentor
4 hours ago, JamesDelaney said:

I read corn has corn gluten? And corn should be avoided?  Does it cause an immune response?

the gluten in corn is a different form than in wheat, rye and barley. it is fine for those with celiac as long as it isn't cross contaminated.  Of course there are some folks who won't tolerate it but it isn't something that a celiac needs to avoid.

GFinDC Veteran

Right, the corn gluten isn't normally a problem.  Gluten generically is the name for a carbohydrate/protein molecule that stores energy in seeds.  But the "gluten" we talk about in celiac disease is only the kind on wheat , rye, and barley.  And for some of us in oats.

I agree it can be confusing to use the same term.

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