Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Spinach Gnocchi


MICHALANO

Recommended Posts

MICHALANO Newbie

I just worked this recipe out today and it came out much better than I had expected.

Gluten Free Spinach Gnocchi (little spinach dumplings in a garlic butter sauce)

Flour mix

15oz carton whole milk ricotta cheese

16oz package of frozen chopped spinach, thawed and with the excess moisture squeezed out.

two large Eggs

1/2 teaspoon kosher salt

1/8 teaspoon pepper

1/8 to 1/4 teaspoon ground nutmeg

Large pot of boiling salted water

Flour Mix

20 g. Tapioca Flour

75 g. White Rice Flour

75 g. Brown Rice Flour

35 g. Potato Flour

15 g. Corn Starch

15 g. Xanthan Gum

Combine Cheese, Spinach, and Eggs in food processor and process on high until mixture is smooth. Add salt, pepper, and nutmeg.

Reserve about 1/2 cup of flour mix to flour counter and add the remainder to Cheese/Egg/Spinach mix. Pulse processor to combine turn out into a bowl to knead thoroughly. Take a hand full of dough and roll it with your hands on a floured board to make a long rope about 3/4 of an inch in diameter. cut the rope into 3/4 inch pieces and using the tines of a fork to slightly flatten and make indentations in one side.

Toss into boiling salted water and cook in batches until they float. Remove from water with a slotted spoon and set aside while the rest are boiled.

Garlic Butter Sauce

1/2 stick salted butter

1 tablespoon olive oil

1 large garlic clove chopped fine

1 teaspoon dried basil

1/4 cup white wine or broth.

In a skillet melt butter and olive oil. Sauté garlic until tender. Add basil and wine/broth and reduce by half. Add cooked Gnocchi to garlic butter sauce toss to coat and re-warm dumplings. Serve with grated cheese.

Goes very well with a broiled chicken breast and small salad.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Felidae Enthusiast

Maybe I can make some gnocchi now. My husband loves it, but he eats gluten-free suppers because of me. I'll have to find something non-dairy to replace the cheese though. Thanks for posting the recipe.

MICHALANO Newbie
Maybe I can make some gnocchi now. My husband loves it, but he eats gluten-free suppers because of me. I'll have to find something non-dairy to replace the cheese though. Thanks for posting the recipe.

You might try some tofu and an extra egg

M.

lpellegr Collaborator

Some gnocchi are traditionally made with potatoes instead of ricotta cheese - used leftover mashed potatoes and work in the flour and eggs and other ingredients.

Mahee34 Enthusiast

i just sat here for about 10 minutes trying to pronounce gnocchi. can't wait to try this recipie!

MICHALANO Newbie
i just sat here for about 10 minutes trying to pronounce gnocchi. can't wait to try this recipie!

Pronounced

nEEOOOKEEE

The G is silent, N is soft, and the E & O are hard and the I sounds like a hard E. Then run it all together.

M.

Some gnocchi are traditionally made with potatoes instead of ricotta cheese - used leftover mashed potatoes and work in the flour and eggs and other ingredients.

I've also seen them with sweet potato, or mashed pumpkin. The cheese makes them less heavy and cuts down on the carbs a bit.

M.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Tazfromoz replied to Ginger38's topic in Related Issues & Disorders
      14

      Shingles - Could It Be Related to Gluten/ Celiac

    2. - hjayne19 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Celiac Screening

    3. - yellowstone posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Cold/flu or gluten poisoning?

    4. - Churro replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

    5. - Wheatwacked replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,073
    • Most Online (within 30 mins)
      7,748

    amaryliss
    Newest Member
    amaryliss
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Tazfromoz
      My understanding, and ex I erience is that we coeliacs are likely to suffer more extreme reactions from viruses. Eg we are more likely to be hospitalised with influenza. So, sadly, your shingles may be worse because you are coeliac. So sorry you had to go through this. My mother endured shingles multiple times. She was undiagnosed with coeliac disease until she was 65. Me at 45. I've had the new long lasting vaccine. It knocked me around badly, but worth it to avoid shingles.
    • hjayne19
      Hi all,  Looking for some advice. I started having some symptoms this past summer like night sweats and waking at 4 am and felt quite achy in my joints. I was training heavily for cycling for a few weeks prior to the onset of these symptoms starting. I have had low Ferratin for about 4 years (started at 6) and usually sits around 24 give or take. I was doing some research and questioned either or not I might have celiac disease (since I didn’t have any gastric symptoms really). My family doctor ran blood screening for celiac. And my results came back: Tissue Transglutaminase Ab IgA HI 66.6 U/mL Immunoglobulin IgA 1.73 g/ My doctor then diagnosed me with celiac and I have now been gluten free for 3 months. In this time I no longer get night sweats my joint pain is gone and I’m still having trouble sleeping but could very much be from anxiety. I was since referred to an endoscopy clinic to get a colonoscopy and they said I should be getting a biopsy done to confirm celiac. In this case I have to return to eating gluten for 4-6 weeks before the procedure. Just wanted some advice on this. I seem to be getting different answers from my family physician and from the GI doctor for a diagnosis.    Thanks,  
    • yellowstone
      Cold/flu or gluten poisoning? Hello. I've had another similar episode. I find it very difficult to differentiate between the symptoms of a cold or flu and those caused by gluten poisoning. In fact, I don't know if my current worsening is due to having eaten something that disagreed with me or if the cold I have has caused my body, which is hypersensitive, to produce symptoms similar to those of gluten poisoning.        
    • Churro
      I'm no longer dealing with constipation. I got my liver test last month and it was in normal range. Two years ago I did have a vitamin D deficiency but I'm know taking vitamin D3 pills. Last month I got my vitamin D checked and it was in normal range. I don't believe I've had my choline checked. However, I do drink almond milk eat Greek yogurt on a daily basis. 
    • Wheatwacked
      Non-Celiac Gluten Sensitivity (NCGS) can be associated with low ferritin and iron deficiency. Once Celiac Disease (1% of the population affected) has been ruled out by tests the next step is to check for Non Celiac Gluten Sensitivity (10% of the population affected) by eliminating gluten for a trial period, then re-introduce Gluten Challange. Have you been supplementing Iron? How are your liver enzymes? Low levels of ferritin indicate iron deficiency, while  59% transferrin saturation indicates high iron levels.  Possibly indicating Fatty Liver Disease.  Choline is crucial for liver health, and deficiency is a known trigger for Non-Alcoholic Fatty Liver.  Some experts say that less than 10% eat the the Food and Nutrition Board established Adequate Intake that are based on the prevention of liver damage. Severe constipation and hemorrhoids may be linked to a bile or choline deficiency.  "Ninety-five percent of phospholipids (PLs) in bile is secreted as phosphatidylcholine or lecithin."  Fatty acid composition of phospholipids in bile in man   Deficiency of these bile salts causes the bile to get thick. Some people with Celiac Disease are misdiagnosed with Gall Bladder bile issues.  Removal of the gallbladder provides only temporary relief. Whether or not celiac disease or NCGS are your issues you need to look at your vitamin D blood level.   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.