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New to diet


KKMom

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KKMom Newbie

Diagnosed 13 days ago.Been doing well with my diet. Went to a dietician and felt I already had so much information from forum. She did tell me I need to eat and also try a protein shake.I have lost a lot of weight and really did not want to eat.I have fatigue ,nausea,joint pain,numbness depression, just feel weird.Have had many tests,mri ,cat scans ,X-rays,bloodwork emergency room visits you name it.But I must say I just feel I am willing to do what I need to feel well again.I would say everyday a person should not feel so sick.So my journey begins and thanks to all who have helped me so far on this website


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Scott Adams Grand Master

Welcome to the forum! I'm glad you found some helpful information here, and this article may help you make the transition to a gluten-free diet:

 

KKMom Newbie

Thank you for all of the information. My blood work on 4/15/22 was positive for celiac.I’ve been very careful  eating which is not much.I am taking a multi vitamin, super b,calcium, D.I have that right side pain many people speak about.Over the past year or so I have been in the ER thinking it was my appendix. Of course all tests were normal.My GI Doctor is great and I will see a rheumatologist on May 10th.It seems anything I eat makes my stomach hurt,I was told last July my intestines were angry after a endocosopy so it seems that was another clue.

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    • DanteZaffar
      I’ve been avoiding oats and dairy and simply been eating more Whole Foods but I somehow always have symptoms.. I tried eating different food for a week including eggs meats and veggies alongside gluten free brown pasta and somehow I still managed to wake up today with a headache, anxiety, and just gi distress. It’s very annoying but I’m trying to find a suitable diet since I’m so young and just want to heal my intestines before moving onto things like milk and oats. I had a fear for awhile that I may have refractory celiac but I’ve noticed it wasn’t very common amongst newly diagnosed people.
    • trents
      That's the spirit Beagirl!
    • trents
      Welcome to the forum, @DanteZaffar! Are you still eating oats (even gluten free oats) and dairy? There are other foods besides those that contain gluten that can cause celiac-like reactions. We call this "cross reactivity" (not to be confused with cross contamination). Their proteins are similar enough in structure to gluten to trigger the same kind of reaction. Oats and dairy are perhaps the most common offenders. You might try eliminating these two from your diet for awhile and see if symptoms improve. With dairy, lactose intolerance can also be an issue but often resolves in time when sufficient healing in the small bowel lining has taken place.
    • Beagirl
      I thank all who have replied to my initial comment. After letting it sink in for a few days and since eliminating gluten I have to say I do feel some better so all is not lost. I have investigated and there are lots of gluten free choices I can make without giving up really anything. At some point I will attempt to make my own gluten free bread when I have nothing else to do and see how that works. I got to thinking even though annoying it's not the end of the world, this problem is manageable, and it can be a learning curve for sure. Maybe this is just another part of the aging process so I better get used to it. Thank you all again. 
    • Scott Adams
      This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.    
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