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Safe Supplements


Jhermes

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Jhermes Newbie

Hi,

I have been celiac for a few years and I still struggle with finding safe preworkouts and proteins. I use to think if it said gluten free it was safe but I realize now that’s not the case and I’m nervous about trying new products. Does anyone have any suggestions for preworkouts and protein powder that’s preferably vegan protein? 
Thank you!!


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celiacanna Newbie

I recently found Ascent plant protein, it is certified gluten free! It’s organic and vegan. (FYI, it is processed with tree nuts and peanuts.)

Scott Adams Grand Master

This older post might be helpful:

 

  • 1 month later...
EmilyJ93 Apprentice

@Jhermes maybe a dumb question - but as long as protein powder/drinks are labeled ‘gluten free’ why wouldn’t they be safe for celiac? Asking because I use Orgain products that are labeled gluten free per the recommendation of my dietician. Thanks! 

Scott Adams Grand Master

If they are marked gluten-free, and the only issue you have is to gluten, then it should be fine for you. 

  • 8 months later...
phillipcl. Newbie
On 2/11/2023 at 7:39 PM, celiacanna said:

I recently found Ascent plant protein, it is certified gluten free! It’s organic and vegan. (FYI, it is processed with tree nuts and peanuts.)

I actually started taking it last month, and it's a good one. I've never had any reactions after taking it

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