improved digestion after going gluten-free?

[Shai 12]

think my entire life I was pooping once every few days. I recently started gluten free (and dairy free) diet, I'm in my 10 day now I think. Today I pooped 3 times. I never had it before. What does it mean? That my gut are healing? Or what?

[Shai 12]

I think my entire life I was pooping once every few days. I recently started gluten free (and dairy free) diet, I'm in my 10 day now I think. Today I pooped 3 times. I never had it before. What does it mean? That my gut are healing? Or what?

[Scott Adams]

Some people who are gluten sensitive get constipated, and some have diarrhea. In your case it is possible that it caused constipation, and now your gut is healing, and you're getting less constipated. 

[trents]

Is your stool well-formed? If the poop is not well-formed but loose it could be that you are not tolerating some ingredient in gluten-free recipes. Many gluten-free recipes, especially with processed gluten-free baked goods, have ingredients that celiacs don't tolerate will such as xanthan gum.

Have you been officially diagnosed with celiac disease or has celiac disease been officially ruled out?

[Shai 12]

44 minutes ago, trents said:

Is your stool well-formed? If the poop is not well-formed but loose it could be that you are not tolerating some ingredient in gluten-free recipes. Many gluten-free recipes, especially with processed gluten-free baked goods, have ingredients that celiacs don't tolerate will such as xanthan gum.

Have you been officially diagnosed with celiac disease or has celiac disease been officially ruled out?

I mostly eat rice and chicken, some legumes, nuts and seeds, I'm avoiding processed foods, and my stool used to be painful and hard and now it's all soft and going out smooth.

[trents]

Have you been officially diagnosed with celiac disease or has celiac disease been officially ruled out?

[Shai 12]

1 hour ago, trents said:

Have you been officially diagnosed with celiac disease or has celiac disease been officially ruled out?

Not officially. But a naturopath told me I have to avoid gluten according to tests he made and he knows me and my medical condition and he said I have to stop eating gluten and he thinks I'm sensitive or even have more severe form of gluten intolerance or allergy.