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I hate being allergic to gluten

glutenfreeoreo11
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glutenfreeoreo11 Newbie
glutenfreeoreo11
Posted

for context, i was diagnosed with autism and adhd at 4, and was recently diagnosed with non celiac gluten sensitivity. all of the foods that were comfortable for me sensory wise are gone. no gluten free instant ramen is even remotely close to the real thing. all the bread feels like if a punch drunk boxer described bread to an alien and said extraterrestrial tried to make it. I keep relapsing on gluten, getting the worst stomach ache of my life, and learning nothing. the only way to make gluten free food tolerable is to add giant amounts of sugar. gluten based foods made me want to eat, and if i can't have those, then what's the point in eating, if not to survive. part of me just wants to shut off my appetite  and eat only pure nutrients packed into almond flour so i survive. 

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trents Grand Master
trents
Posted

Do you have good support systems in place? Like family, good friends, mental health counselor, spouse or partner? I sense there is more going on than just food issues, not to minimize your autism and ADHD.

Scott Adams Grand Master
Scott Adams
Posted

I can help solve at least one of your issues...Costco sells excellent millet-buckwheat ramen noodles at a good price:

https://www.costco.com/lotus-foods-organic-millet-%26-brown-rice-ramen%2C-2.5-oz%2C-12-count.product.100485555.html 

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    • Scott Adams
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      if you have already learned that Gluten is the cause of your symptoms, of course there is no need to add it back into your diet— your decision could save you a lot of needless suffering. One thing to consider is that if you do have celiac disease, your first- degree relatives may also need to get screened for it, because, like diabetes the disease is genetic, although many of its triggers seem to be environmental factors. You may want to consider getting a genetic test for celiac disease, so you can at least warn your relatives if it turns out that you do carry a celiac gene.
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