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Corn, rice, sorghum, is it safe?


RDLiberty
Go to solution Solved by Scott Adams,

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RDLiberty Contributor

I thought corn, rice, and sorghum were safe for celiacs, but now I'm seeing articles claiming otherwise.

I've been eating those three things in replacement for wheat, barley, and rye containing products. I feel no ill effects from corn or rich or sorghum, but now I'm scared I'm still going to have issues. Is there any truth to this or is just a case by case basis? I thought I was safe just being gluten free. Help!


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  • Solution
Scott Adams Grand Master

Yes, they are gluten-free and safe for celiacs, although some may have issues with them, but most celiacs do not have issues:

 

RDLiberty Contributor
On 5/29/2023 at 4:18 PM, Scott Adams said:

Yes, they are gluten-free and safe for celiacs, although some may have issues with them, but most celiacs do not have issues:

 

Thank you, again! When I started seeing articles about corn and rice being as bad a wheat for celiacs, it really scared me because I love my corn and rice and I've been eating that in place of wheat ingredients. This is a relief.

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