Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten And Dairy Free Plum Sauce

Carriefaith

Recommended Posts

Carriefaith Enthusiast
Carriefaith
Posted

Does anyone know of a safe plum sauce? I know that the Thai Kitchen's plum sauce is gluten and dairy free, but I would have to order it online. I would rather just buy a sauce at the grocery store if there was a safe brand there.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


2Boys4Me Enthusiast
2Boys4Me
Posted

VH Plum Sauce. We use this. It's more for dipping, but it's available everywhere. (Only in Canada, eh? Pity.)

Oops. Edited to say that I don't know if it's Dairy free, but it's Gluten free. It's manufactured by ConAgra. I couldn't find an ingredient list on the website, and I'm at work, so I can't check my bottle.

Rusla Enthusiast
Rusla
Posted

It is dairy free also. I use the VH sauces.

Carriefaith Enthusiast
Carriefaith
Posted
  • Author

Thanks! That's great! :) I should have thought about VH, I guess I forgot that they made a plum sauce.

Carriefaith Enthusiast
Carriefaith
Posted
  • Author

I wanted to know what other VH sauces were gluten-free so I emailed VH about an hour ago and this was their response. Very quick!

My e-mail:

I have celiac disease and a wheat allergy and I can get severe reactions

from very small amounts of gluten (wheat, barley, rye, or oats) and

wheat . I have used your VH soy sauces with no problems, but I was

wondering if you had a list of other sauces that are gluten free as

well. Also, if any sauces are gluten free, are they produced on the same

lines as gluten containing sauces? Thank you for your time.

Their e-mail:

Thank you for contacting ConAgra Foods Canada Inc., with your questions.

ConAgra Foods Canada, Inc., has adapted a labeling policy to ensure

individuals with allergen concerns can choose our products with

confidence. If gluten containing ingredients are present in any of our

products it is indicated independently in the list of ingredients. In

addition, a secondary note in bold caption is below the ingredient list,

stating what the allergen is, i.e. CONTAINS: WHEAT

At this time our gluten free products include: VH Dips and Sauces

EXCEPT Teriyaki Stir Fry Sauce; Hunts' Puddings, Tomatoes, Pastes, Pasta

Sauces, including Healthy Choice and Manwich Sloppy Joe Sauce; Orville

Redenbacher Popcorn; ACT II Microwave Popcorn and PAM No Stick Cooking

Spray EXCEPT PAM for Baking.

NOTE: Re-formulation may occur possibly changing the information,

therefore we strongly suggest the ingredient label be reviewed with each

purchase.

We hope this information has been helpful for you and appreciate your

dedication to our products.

Sincerely,

Consumer Communications

I forgot to ask them about dairy. Ah well, dairy is usually quite noticeable in ingrendient lists.

Felidae Enthusiast
Felidae
Posted

Thanks for the post on this. I love it when I can add things to my grocery list that are safe.

Carriefaith Enthusiast
Carriefaith
Posted
  • Author
I love it when I can add things to my grocery list that are safe.
I know, I am so excited to try all these sauces! They even have recipes on their website!

Open Original Shared Link

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Rusla Enthusiast
Rusla
Posted

I don't know if I am reading this right but I am reading it as Act II popcorn and Hunt's Tomato sauce and paste have gluten in them.

Carriefaith Enthusiast
Carriefaith
Posted
  • Author
I don't know if I am reading this right but I am reading it as Act II popcorn and Hunt's Tomato sauce and paste have gluten in them.
I thought that at first too, but I think that it's just the Teriyaki Stir Fry Sauce that contains gluten. I think that the sentance is just confusing, they should have started a new sentance. I've had the hunt's tomatoe sauce recently and didn't notice a reaction.
2Boys4Me Enthusiast
2Boys4Me
Posted

Carrie's right. All sauces gluten free EXCEPT Teriyaki. Then it goes on to the next item. Pam is gluten-free EXCEPT the kind that says "with flour" or "with wheat" or something like that in the title of the product. ConAgra is a company that will always put in bold: Contains: Soy, or Contains: Wheat, Contains: place top 8 allergen here. They just have a poor layout on their gluten-free list. I got mine by snail mail and it's all jumbled together. I had to input it into the computer by hand and lay it all out neatly for our binder.

Carriefaith Enthusiast
Carriefaith
Posted
  • Author

I tried the Szechwan sauce in a recipe last night and so far I'm fine. I am very excited about all these new sauces and recipes to try out now! Here is their website if anyone is interested in trying out their sauces and recipes: Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

      This article does not address migraines at all. Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines...
    2. knitty kitty
      - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

      Excessive dietary tyrosine can cause problems. Everything in moderation. Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese. Sulfites cause a high histamine release. High histamine levels are found in migraine. Following a low histamine diet like the low histamine Autoimmune Protocol diet,...
    3. trents
      - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit.
    4. Scott Adams
      - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."
    5. Scott Adams
      - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience

      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,156
    • Most Online (within 30 mins)
      7,748
    Shrub
    Newest Member
    Shrub
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Headaches / Migraines and Hypoglycaemia

      By trents · Posted

      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Headaches / Migraines and Hypoglycaemia

      By knitty kitty · Posted

      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Headaches / Migraines and Hypoglycaemia

      By trents · Posted

      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      KAN-101 Treatment for Coeliac Disease

      By Scott Adams · Posted

      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Body dysmorphia experience

      By Scott Adams · Posted

      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.