Coping with celiac

[dlaino]

I work as cashier in grocery store I have been there two years and my celiac is getting worse I am sick all the time could it be from handling flour products 

[knitty kitty]

Do you wear an N-95 mask left over from the pandemic when you handle flour?

Do you eat out in restaurants?

Do you take vitamins?

 

Edited January 1, 2025 by knitty kitty
Typo correction

[dlaino]

No mask

Do not eat out

My vitamins are gluten free

[Scott Adams]

You may want to wear an N-95 mask to filter out any possible gluten, at least when you handle the flour.

[knitty kitty]

Do you eat processed gluten free foods?

 

[ShariW]

I find that I sometimes have symptoms due to cross-contact with foods that *might* be contaminated in the processing. 100% gluten-free certification is something I look for in every processed food I consume. 

[Mari]

 mcg Vit. B12Hi dlaino  - You mentioned that you are now feeling sick all the time. If this is making you miserable you might want to go to your health provider, describe what you are feeling and your symptoms so that theySome of the people here can give you useful advice about taking supp;ements and the amounts you could take to improve your overall health. I have increased my Vit. B12  can help you figure out what is happening. Just because you have gluten intolerance does not mean that your current problems are related to that. Some of the people here can give you useful advice about supplements and how much to take for improved health. I recently upped my Vit. D3 from 50 mcg to 150 mcg and now take either 500 mcg or 1000 mcg of vit. B12 sublingual daily instead of once a week.                                   

Take care

[knitty kitty]

@dlaino,

Which symptoms are getting worse for you?  

Which vitamins do you take?   Do you take Vitamin D?

[Lindquist]

Hi im from northern europe are blood type 0+ have celiac with code K900 on the paper from doctor, have low vitamin D and b12 and folate, zinc, manganese and high copper it say in test. The best food i have eaten for now is LCHF, i tried paleo but i was missing the dairy. And i love the cream in sauces. LCHF is good choice there is no grains in the dishes. It's completly gluten free lifestyle i say. Because i feel good to eat it.

[Scott Adams]

What is the LCHF diet...low carb high fiber?

[Lindquist]

Low carb high fat see www.dietdoctor.com

[Lindquist]

12 minutes ago, Lindquist said:

Low carb high fat see www.dietdoctor.com

 

Low carb high fat , this diet is good fo diabetes patients and those who want to get down in weight and have their bloodsugar on good levels. They don't eat carbs they eat high fat products as high fat is not dangerous. It's a myth. Your get more gallstones without fat. When i start eat more fat my gallstones have went off. They not eat grains and sugar. They eat whole fat products and feel better then ever. When i did not eat so much fat before i had problems with my gallbladder and stones. When i started LCHF my doctor said all of my stones have dissapear from gallbladder from last screening of my bladder. I feel better and not tired as i had eat a lot of carbs then my bloodsugar should go up and down like a carousel. Carbs will turn my body to sugar and store as fat. Many doctors now have changed their minds that high fat was so dangerous. But now it have better respond to protect our body. I eat it and i have not feel so good ever. Its a lifestyle for me. I had diabetes 2 before now i don't need to take my insulin anymore.