Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Scotland


taylor-

Recommended Posts

taylor- Rookie

Hello!

I'm going on a trip to Scotland next week to march in the Edinburg(sp?) Easter Parade with my dance team. We are spending the whole week there, and have to provide most of the meals for ourselves. I know that several of the supermarkets carry gluten free foods that I can buy once I get there, but I was wondering if anyone knew of any resturants in the area that had a good selection of gluten-free food, so I don't have to cook food in the microwave of my hotel every day <_< and I'm not that big of a burden to the group I'll be with.

Thanks bunches!

Taylor


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



klemmen Rookie

Hey Taylor

coool your off to edinburgh, i lived there for the last three years, i've never eaten in these restaurants so i can't say how good the food is, but they serve gluten free...I googled it for you to find a few....so maybe they aren't so good, but I hope it is off some help.

1. David Bann 56-58 St Mary's Street which is just off the Royal Mile and the Cowgate...vegan and vegetarian and they tell you which ones are gluten free. :) i've walked past this soooo many times and it look quite good...lol

2. Henderson's of Edinburgh, 94 Hanover Street which is off Prince's Street....vegan and vegetarian and also some gluten free food

3.Fishers, 58 Thistle Street, said to have really friendly staff and don't make a fuss when you ask for gluten free food, prepare everything from fresh...

4.La Tasca Tapas Bar, Omni Centre...a great one...clearly m arked gluten-free and DF on menu with ingrediants listed....not hard to find in Edinburgh, quite central

5.Browns, 131-133 Georges St. Says friendly to gluten free diet, but no suitable desserts avaialble.

6.Always Sunday is at 170 High Street on the Royal Mile says "The café caters particularly for vegetarians and wheat, gluten and dairy- free diets." sounds good! and is really central on the tourist bit...well all of edinburgh is the tourist bit it's so small lol

7.L'Amore D'Italia, 97/101 Fountainbridge...italian restaurant, gluten free pizza and pasta...maybe a wee bit out of edinburgh...not too far, get there on a bus or if u like walking :)

which hotel are you staying at? maybe you could phone ahead and ask the restaurant there if they could cater a gluten-free diet?

maybe google some more if these arn't so good. Some places i've been in edinburgh are so bad at gluten free food, i went to TGI's and they gave me mash..just a scoop of mash while my friend ate a whole plate of nice food :huh: There are a lot of restaurants in Edinburgh, and i think the veggie ones will probably have some gluten free food, so i hope you find something. I ate in a really good restaurant but i forgot the name, they made it all from scratch...i'll ask my friend and post it.

and your right, soooo many places sell gluten free food, it is really easy to get hold off and is clearly labelled, and now the new labelling law has come in :)

have a great time! and go up Arthurs seat! soo pretty :rolleyes:

spacegirl Newbie

Open Original Shared Link

is a website run by Coeliac UK - eating establishments register their gluten-free 'credentials' there.

also see Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Dietary Alert cards provided by Open Original Shared Link are commonly used in Scottish restaurants to explain the gluten-free diet clearly but discretely.

For an authentically British fast-food experience, coeliacs travel many hundreds of miles to Land'n'Sea, a fish and chip shop about 25 minutes outside Edinburgh Open Original Shared Link for gluten-free fish n chips.

  • 1 month later...
Katie O'Rourke Rookie
Hello!

I'm going on a trip to Scotland next week to march in the Edinburg(sp?) Easter Parade with my dance team. We are spending the whole week there, and have to provide most of the meals for ourselves. I know that several of the supermarkets carry gluten free foods that I can buy once I get there, but I was wondering if anyone knew of any resturants in the area that had a good selection of gluten-free food, so I don't have to cook food in the microwave of my hotel every day <_< and I'm not that big of a burden to the group I'll be with.

Thanks bunches!

Taylor

HI. I live in Lincoln, England. Try googling Coeliac UK. THeyre realyl helpful, and have lists of restaurnats as well as places to stay that are gluten-free. Hope that helps :)

  • 7 months later...
Marg E Rookie

Taylor,

Most pubs in Edinburgh do a (v cheap and big portion) baked potato with cheese, salad, tuna etc. Watch the cheese as it might be bought pre-grated and have an anti-caking agent. Baked potatoes are a Scottish staple so you'll get them in almost every restaurant and you can always just go with tuna and salad to be safe. The Mount Royal Hotel (on Princess St) near Jenners has fantastic food for lunch, you can get a baked potato there that's OK (check the cheese again though, it's been a while) and has fantastic views of the castle. It's warm and cosy, cheap prices and a well kept secret. Also go to The Elephant House (on George IV Bridge just off the Royal Mile) and sit out the back (it looks nothing from the front) - brilliant views and I've eaten there although can't remember what. Worth it for the views.

Tesco's supermarket lists known allergens on all their food labels so eating in is easy, and Marks and Spencers has some gluten-free stuff. Do the open top bus tour. And an underground city tour (Mary King's Close) in the Royal Mile is an absolute must! The Scots are really accommodating so you can always bring a gluten-free Marks and Spencers microwave meal and they'll heat it up if you're with a group that's eating. Have fun!

zansu Rookie

I've been to Scotland twice since diagnosis and had NO problems. I was on a bus tour so had very little choice, but everywhere seemed to know what gluten-free was and be quite willing to accomodate. I got a little tired of potatoes for lunch (and, fair warning, their tuna might be a little strong to an American palate!) but I only got glutened once in 20 days total, and that might have been me (it was the first visit and I was only recently gluten-free and learning).

BTW, I second the recommendation for the Mary King's Close tour -- that was remarkable!

  • 1 year later...
libbymcm Newbie

I note the ideas on the previous emails and wonder if anyone has experience of Orkney and Glasgow. We will only 2 nights in Glasgow, but 8 nights in Orkney (Kirkwall). I have been there before and recall that Orkney ice cream was fine! However, wonder if anyone knows if I will be able to purchase cereal and bread/biscuits in Orkney. Thanks. Libby


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfp Enthusiast
Open Original Shared Link

is a website run by Coeliac UK - eating establishments register their gluten-free 'credentials' there.

also see Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Dietary Alert cards provided by Open Original Shared Link are commonly used in Scottish restaurants to explain the gluten-free diet clearly but discretely.

For an authentically British fast-food experience, coeliacs travel many hundreds of miles to Land'n'Sea, a fish and chip shop about 25 minutes outside Edinburgh Open Original Shared Link for gluten-free fish n chips.

Actually C-UK charge resto's to register. This more or less limits them to places that really shouldn't be called resto's but fast food joints since real resto's rarely pay uness they have a real good reason (like the owner is coeliac). London has 3 resto's listed .. One from Worral Smith (TV chef) and then La tasca and Smolensky's.

La Tasca is really bad Tapas ... I have used them in desperation but I always feel bad going somewhere with such poor food when I'm the reason.

Smolensky's is not bad... at leaast unpretentious diner style food (burgers, ribs, steaks)... though stray off the grill and they are really poor as well. They use frozen shrimps.. (UGGGH)... (at least its a step up from La Tasca where pretty much all the food sucks)

My local Italian does gluten-free pasta ... as well as a lot of gluten-free options.. they make real food....though they can't afford the fees C-UK demand.

Beware of anything C-UK do and even more beware of anytihng they publish. They are a very nasty organisation that lie and hide studies as a matter of course and withhold results from their members.

The "Directors" of CUK have their own business which they run from the charitiy HQ but pay no rent...

CUK have actively published articles denying depression and neurological symptoms of celiac disease. Have hidden studies and campaigned the govt. to not make listing wheat compulsary ...

  • 4 years later...
cworth02190 Newbie

I stay just outside Edinburgh abd there is alot of places to eat and if you cant see anything on the menu just ask to speak to the chef and they will accomdate you they are generally really good, alot of the supermarkets sell stuff aswell so you should be fine.

Hope you have a good holiday its a great place

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748

    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.