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Gluten Free = More Energy


JerryK

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JerryK Community Regular

One of the things I notice gluten-free is that I'm much more alert. Interesting that the AD I'm on could never do what 3 days of Gluten Free have done for me...give me more energy and a better attitude.

It seems like I'm feeling double the energy that I usually have, because I'm without the gorking effect of the Gluten. Since I'm not gorked out on gluten, I may not actually need the AD to function.....

I know at least one person responded the other day and told me after they went gluten-free, they suddenly didn't need various medications the doc's had prescribed for them...any one else have comments or thoughts

about that?


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Guest nini

was it me? did I reply to you? can't remember... anyway... after going gluten-free, I was able to wean off of Paxil and all the 23 other some odd prescriptions I was on... only taking one for fibromyalgia and one for blood pressure/anxiety that I probably don't need anymore but need a dr.s help getting off of. Hate drugs. Hate them hate them hate them. Hate the feeling of being glutened too. And I love your word "gorking"

ravenwoodglass Mentor
One of the things I notice gluten-free is that I'm much more alert. Interesting that the AD I'm on could never do what 3 days of Gluten Free have done for me...give me more energy and a better attitude.

It seems like I'm feeling double the energy that I usually have, because I'm without the gorking effect of the Gluten. Since I'm not gorked out on gluten, I may not actually need the AD to function.....

I know at least one person responded the other day and told me after they went gluten-free, they suddenly didn't need various medications the doc's had prescribed for them...any one else have comments or thoughts

about that?

I was on 5 different scripts. I now take nothing I don't need anything :D We have also saved over $51,000.00 on co-pays alone in the last 3.5 years. We can buy a lot of gluten-free bread with that.

ianm Apprentice

My energy levels went through the roof when I went gluten-free. There were times when it would take everything I had just to go from the bedroom to the bathroom. People who used to get irate waiting for me to catch up are now begging for mercy. I started a new job in February that pushes me to the limit everyday and I still have enough left to do things with my son when I get home.

jerseyangel Proficient

I didn't go off any meds, but I was very close to having to take something for my anxiety/depression. I held off and gave the diet some time--a year later, and I'm glad I waited because the depression is gone, and I only get anxiety when I'm glutened (although it takes forever to go away! <_< )

CTMechE Newbie

This thread makes me hopeful! I'm planning on going gluten-free any day now, after talking to my doc last week.

I haven't felt right for several years... but it's gradually gotten worse. I'd been diagnosed with IBS when I was 21... had the colonoscopy and everything to check for Crohn's (the college friends had a field day with the jokes)

But the past few months it's gotten to the point where I really can't take it anymore. I've been just so completely out of it most of the time. I can barely concentrate, and I feel just generally numb from the neck up. 3 months ago, I started getting migraine auras. The headache not so much, but the visual effect that precedes them for some people.

I've had a CAT scan to check for brain tumors/aneurysms in my head, and an MRI to check for MS. (I'm 26, and there's family history) I just found out yesterday that I'm negative for all those. (Thank God for that...)

But a while back I remembered something from my childhood... when I was 8 or 9, my parents took me to an allergist, and I was told I was allergic to dust, mold, animal dander... and wheat.

But, being about 8 years old, I didn't call the shots when it came to meals. And I guess my Mom didn't realize what the consequences were.

So anyways, given that history, I'm going to give gluten-free a shot. Hopefully the fatigue and cobwebs will clear up, and I'll be more energetic and not so run down after being awake only 8 hours. And hopefully the IBS will improve as well.

judy05 Apprentice
This thread makes me hopeful! I'm planning on going gluten-free any day now, after talking to my doc last week.

I haven't felt right for several years... but it's gradually gotten worse. I'd been diagnosed with IBS when I was 21... had the colonoscopy and everything to check for Crohn's (the college friends had a field day with the jokes)

But the past few months it's gotten to the point where I really can't take it anymore. I've been just so completely out of it most of the time. I can barely concentrate, and I feel just generally numb from the neck up. 3 months ago, I started getting migraine auras. The headache not so much, but the visual effect that precedes them for some people.

I've had a CAT scan to check for brain tumors/aneurysms in my head, and an MRI to check for MS. (I'm 26, and there's family history) I just found out yesterday that I'm negative for all those. (Thank God for that...)

But a while back I remembered something from my childhood... when I was 8 or 9, my parents took me to an allergist, and I was told I was allergic to dust, mold, animal dander... and wheat.

But, being about 8 years old, I didn't call the shots when it came to meals. And I guess my Mom didn't realize what the consequences were.

So anyways, given that history, I'm going to give gluten-free a shot. Hopefully the fatigue and cobwebs will clear up, and I'll be more energetic and not so run down after being awake only 8 hours. And hopefully the IBS will improve as well.

I can totally understand about the migraines. I had one yesterday, the aura for me is much worse than the headache. It is so scary, we were out working on our new house and I had no where to go in a darkroom so I laid down on the backseat and covered my head with my jacket. It usually affects only one side of my head and the vision gets so distorted that I can't think straight. I feel like such a freak because no one understands what it is like, except for my son who also gets them. luckily I carry amidrine with me and that seems to shorten them. I think I got contaminated at the restaurant we went to about an hour before that. My migraines have been few and far between since going gluten free.You will find yourself feeling so much better by going gluten-free. I still have a problem with insomnia but my allergies and sinus problems are GONE! I took allergy shots for years and now at this time of my life I finally get what the problems were. I am so bitter about the doctors who failed to test me for gluten especially when they knew I wasn't getting better. Welcome to the board and good luck! Don't wait too long, the sooner the better!


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celiacgirls Apprentice
One of the things I notice gluten-free is that I'm much more alert. Interesting that the AD I'm on could never do what 3 days of Gluten Free have done for me...give me more energy and a better attitude.

It seems like I'm feeling double the energy that I usually have, because I'm without the gorking effect of the Gluten. Since I'm not gorked out on gluten, I may not actually need the AD to function.....

I know at least one person responded the other day and told me after they went gluten-free, they suddenly didn't need various medications the doc's had prescribed for them...any one else have comments or thoughts

about that?

I noticed by day 3 that I felt "giddy" and took myself off the a/d I was taking. I went from 10 mg of Lexapro to 2.5 mg in about 1 week and then stayed there for a while due to dizziness and withdrawal effect. I've been gluten-free for about 7 weeks and am completely off now and I have never felt better.

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    • catnapt
      so do you have celiac or not? 🤔 why are your vision issues undiagnosed? 😢 what does your ophthalmologist say?  do you have a serious vit A deficiency? what do you take for it? how long have you had celiac disease and how long did  it take to get a diagnosis?   if you are legally blind there are adaptive devices that will help you. I have vision difficulties as well but did not qualify (at least not yet)   do you have a vit A deficiency? why are you undiagnosed? what does your ophthalmologist say? I have a retinal specialist and he tells me my eye condition can not be fixed- until/unless it gets to the point of where surgery is safer since the surgery can leave me actually blind... so you want to wait til it gets really bad 🤪     I hope you find what works for you.    PS   the medication I started at the same time as the gluten challenge is obvious from the condition it's trying to treat. you can google it 😉 it is not an for any auto immune condition.   
    • knitty kitty
      @catnapt,  I apologize.  Obviously I've confused you with someone else.  I have vision problems due to undiagnosed Celiac complications.  Being legally blind, y'all look the same from here.   You still have not said which new medication you started taking.  Parathyroid disorders can affect antibody production.  Bone Loss Correlated with Parathyroid Hormone Levels in Adult Celiac Patients https://pubmed.ncbi.nlm.nih.gov/36619734/ Effect of vitamin B1 supplementation on bone turnover markers in adults: an exploratory single-arm pilot study https://pmc.ncbi.nlm.nih.gov/articles/PMC12075007/
    • catnapt
      during the gluten challenge I did not consume any wheat germ   the wheat germ is TOASTED - it's the only way it is sold now afiak doesn't matter I consume vast amounts of lectin containing foods PROPERLY prepared and have for well over a decade. They do not bother me in the least.    no anemia however the endo who ordered the celiac panel is the one who suggested the 2 week gluten challenge of eating at least 2 slices of bread per day or a serving of pasta- ALSO put me on a new drug at the same time (not a good idea)  I ate 4 slices because they were thin, or 2 English muffins, and just once some lasagna that someone else made since I stopped eating wheat pasta years ago. The English muffins caused some of the worst symptoms but that pc of lasagna almost killed me ( not literally but the pain was extreme) during those 12 days there were at least 3 times I considered going to Urgent Care.   This entire process was a waste of time TBH due to being on that new drug at the exact same time. it is impossible to tell if the drug I am taking for the possible renal calcium leak is working or not- given the dramatic response to the gluten challenge and resulting nausea (no vomiting) and eventually a loss of appetite and lower intake of foods so now I have a dangerously low potassium level   I don't have a simple case of celiac or no- I have an extremely complicated case with multiple variables I am seeing an endocrinologist for a problem with the calcium sensing glands - that system is very complicated and she has been unable to give me a firm diagnosis after many tests with confusing and often alarming results. She also appears to be inexperienced and unsure of herself. but I don't have the luxury of finding a new endo due to multiple issues of insurance, lack of drs in my area, money and transportation. so I'm stuck with her At least she hasn't given up    in any case I can assure you that lectins are not and never were the problem. I know they are a favorite villain in some circles to point to, but I have ZERO symptoms from my NORMAL diet which DOES NOT contain gluten. The longer I went without bread or foods with wheat like raisin bran cereal, the better I have felt. my body had been telling me for several years that wheat was the problem- or maybe specifically gluten, that remains to be seen- and stopping eating it was the best thing I could have done   I almost had unnecessary MAJOR SURGERY due to joint pain that I ONLY have if I am eating bread or related products I assumed it was the refined grains - never really suspected gluten but it does not matter I won't put that poison in my body ever again not that it is literally poison but it is def toxic to me        
    • knitty kitty
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    • catnapt
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