Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Think I Might Be Casein Intolerant Too :(


mesmerize

Recommended Posts

rinne Apprentice

Okay, research:

Open Original Shared Link

Various reports have indicated that goat milk forms a finer curd than cow milk following acidification, which mimics the conditions in the stomach. These include papers by Jenness (1980) and Haenlein (1992). This difference in curd tension is attributed to the low levels of alpha-s1-casein in goat milk, compared to cow milk. This is a key reason why goat milk is considered more easily digestible than cow milk.

And a good information for not over indulging in goat cheese. :( Oh well, at least a little every now and then. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CarlaB Enthusiast

Interesting! Thanks for posting it!

Mia H Explorer

In my Living Without magazine quick start guide is says:

All bovine milk and milk products contain casein. Avoid foods derived from goat and sheep milk as well as, cow dairy products.

I got excited when I saw that post about goat cheese but it looks like it has casein :angry:

Mia

Nancym Enthusiast

All mammal derived milk has casein proteins. It comes in 15 different varities (of casein) but most of them have more than one kind. I'm as sensitive to goat milk as cow.

mesmerize Apprentice

UGH. Okay, I'm seriously sooo frustrated right now. I quit dairy about 2 weeks ago, and now after over a week of feeling wonderful, having perfectly clear skin, etc., everything seems to be falling apart again. For the past couple days my skin has started breaking out again, I have little red bumps all over my shoulders and back (waaay worse than before I quit dairy), and worst of all I'm having tummy aches constantly!! I'm being SO careful with what I eat, and it seems like I start feeling awful after I eat ANYTHING. I feel like my body's revolting all of a sudden and I can't stop it.

Why would this stuff happen AFTER quitting dairy?! It just doesn't make sense to me!

Mia H Explorer
UGH. Okay, I'm seriously sooo frustrated right now. I quit dairy about 2 weeks ago, and now after over a week of feeling wonderful, having perfectly clear skin, etc., everything seems to be falling apart again. For the past couple days my skin has started breaking out again, I have little red bumps all over my shoulders and back (waaay worse than before I quit dairy), and worst of all I'm having tummy aches constantly!! I'm being SO careful with what I eat, and it seems like I start feeling awful after I eat ANYTHING. I feel like my body's revolting all of a sudden and I can't stop it.

Why would this stuff happen AFTER quitting dairy?! It just doesn't make sense to me!

Maybe it's withdrawal and detoxing. When I quit dairy I had post nasal drip for a week or two, my lymph nodes hurt and my tummy burned. I was starving no matter what I ate. After a week or so it got better. I don't feel hung over every morning now so it's worth it for me.

Mia

mesmerize Apprentice
Maybe it's withdrawal and detoxing. When I quit dairy I had post nasal drip for a week or two, my lymph nodes hurt and my tummy burned. I was starving no matter what I ate. After a week or so it got better. I don't feel hung over every morning now so it's worth it for me.

Mia

Hmmm... I've heard of the "detox" period for gluten, but I wasn't sure if that applied to dairy too. Honestly, I didn't feel sick at all after quitting gluten, so this definitely isn't what I expected with dairy. :(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to NCalvo822's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      Newly Diagnosed

    2. - knitty kitty replied to Rebeccaj's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      symptoms.

    3. - Rebeccaj replied to Rebeccaj's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      symptoms.

    4. - knitty kitty replied to CeliacPI's topic in Related Issues & Disorders
      8

      Lymphocytic Colitis with Celiac

    5. - knitty kitty replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      5

      Finding gluten free ingredients


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,507
    • Most Online (within 30 mins)
      7,748

    PattiDonald
    Newest Member
    PattiDonald
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Hello, @NCalvo822, Blood tests for Celiac Disease test for antibodies our bodies make in response to gluten exposure.  These Tg IgA 2 antibodies mistakenly attack our own bodies, causing problems in organs and tissues other than just the digestive tract.  Joints can ache, thyroid problems or the pancreas can develop.  Ataxia is just one of over two hundred symptoms of Celiac Disease. Some people with Celiac Disease also make tTg IgA 6 antibodies in response to gluten exposure.  The tTg IgA 6 antibodies attack the brain, causing ataxia.  These tTg IgA 6 antibodies are also found in people with Parkinson's disease, though they may not have Celiac Disease.  First degree relatives (parents, siblings, children) of those diagnosed with Celiac should be tested as well.  Celiac is genetic.  Your mom and sister should be tested for Celiac, too!   Definitely a good idea to keep to a gluten free diet.  
    • knitty kitty
      @Rebeccaj,  When you smell toast or pasta cooking, that means that particles of that food are floating around in the air.  Airborne gluten can then be inhaled and swallowed, meaning the food particles get into your digestive tract.   If you're careful to avoid gluten and are still having symptoms, those symptoms could be caused by vitamin deficiencies.  
    • Rebeccaj
      ok thanks for your advice. But my question was what happens when someone you know in a house is cooking pasta or toast that's flour  Airbourne without eating.?
    • knitty kitty
      Do discuss this recent article with your doctors.  Thiamine Vitamin B 1 is important to intestinal health.  Thiamine deficiency can occur in Celiac Disease due to malabsorption.  Supplementing with a B Complex, Benfotiamine, and Vitamin D can help symptoms.   Thiamine deficiency aggravates experimental colitis in mice by promoting glycolytic reprogramming in macrophages https://pubmed.ncbi.nlm.nih.gov/39890689/#:~:text=Our mechanistic study revealed that,necessary to protect against colitis. "Conclusion and implications: Our study provides evidence linking thiamine deficiency with proinflammatory macrophage activation and colitis aggravation, suggesting that monitoring thiamine status and adjusting thiamine intake is necessary to protect against colitis."
    • knitty kitty
      Do keep in mind that most gluten free flours are not enriched nor fortified with vitamins and minerals like gluten containing flours are required to do.   Consuming a diet high in carbohydrates without sufficient B vitamins to digest and process them into energy can lead to High Calorie Malnutrition and weight gain. Deficiency symptoms of B vitamins resemble gastrointestinal symptoms when after eating gluten.  Gastrointestinal Beriberi is a form of Thiamine deficiency.   Do talk to your doctors about supplementing with essential nutrients while on the gluten free diet, especially if you're consuming processed foods.
×
×
  • Create New...