Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten-free Beer


WayneB

Recommended Posts

WayneB Rookie

:D

I recently read that Codex ratings for gluten-free products is gluten content of <20 ppm OR that total nitrogen content is less than .05g/100g on a dry basis. There may not be a lot of dry solids in a beer after evaporation and with filtering of cold beer to clarify perhaps a good portion of the nitrogen containing peptides are removed.

So if a beer manufacturer can test for nitrogen content (perhaps GC/Mass spec or Soxlet extraction ?) and it is less than .05/100g on a dry solids then the product can be rated as "gluten-free". It may not matter that hordein protein is broken down into soluble peptides since the peptides will be the major source of nitrogen and if less than .05/100g, then the product can be rated as gluten-free.

Perhaps with beer formulation and filtering, one can achieve nitrogen content below the standard. A question I would have is how many beers does one have to have before he/she is over the standard. If Heineken USA can provide what the nitrogen content is per beer...... well, that would be helpful.

I have asked Amstel Light if this is how they measured their product to determine that it is below the standard as they have stated and have not received a response yet. When I do I'll share with the message board.

Wayne (Mainer living in exile)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Nate Apprentice

I dug this up on Heineken,

3. Is Heineken gluten-free?

Yes, it is. The WHO guideline for gluten-free food is that it must contain less than 0.02% gluten (200mg/l). Heinekens gluten levels are way below this level, at 0.0005% gluten. We recommend that coeliac patients check with their doctor before trying Heineken.

from

Open Original Shared Link

You can't get Amstel where I live so I'm focusing on it.

As well, I read a post on another board that it had stated on their FAQ that it is gluten-free and has since removed it. This may be cause for concern.

tarnalberry Community Regular

There was an article on celiac.com on this one recently...

One thing to consider in Heinekin's response is that they can't currently effectively test for barley gluten. There are currently reliable tests for gliandin commercially available, but not horedin. And a study done in a European lab (where they went through the currently very expensive process to identify the horedin) found that the protein was NOT broken down in the process and was present. So I would maintain a "can't be certain" stance on this one, but that's me. ;-) I just wanted to post to make sure people know about the celiac.com home page article on this. (Now that the forum's a bit more separate, I know I don't see the stories unless I go looking...)

Nate Apprentice

What Lab are they talking about? What type of beer?

So Barley Gluten is called Horedin? and is this not what Heineken would test?

What should I do to prove the integrity of information from Hieneken?

Has anyone tried drinking Heineken to see if they react?

If God himself said it was gluten-free I wouldn't believe him but I'm willing to give Heineken a try. I'm going to start to brew my own gluten-free beer regardless. I'd just like to go to a bar again and have a brew out on the deck! That is the only thing that I find difficult to deal with being Celiac. We are so far off from having gluten-free beer available on the major market, especially with the ongoing research that keeps turning up other angels to the debate.

Nathan

tarnalberry Community Regular

Not being a beer fan, I don't know enough to go into it, but here's the link to the article I was referring to:

A Word on Gluten in Beer

WayneB Rookie

I have written three letters to Heineken asking to clarify their testing methods and have not received a response.

My gut tells me that they tested for wheat gluten protein and not barley gluten protein. They don't use wheat in their beer and they tested for contamination of the wheat gluten protein and found only 5 ppm and thus concluded they are gluten-free (thinking that only wheat is the problem).

However, they use barley and my guess is that they never tested for barley gluten protein (hordein) and as such I would recommend that you stay away from their beer or others based on barley.

Heineken, Amstel Light, other barley beers are not gluten free until tests can prove that levels of hordein or residues are below the Codex standard of <20ppm or the WHO standard of <200ppm...... whatever standard you use.

Wayne

Mentor, OH (Mainer living in exile)

:rolleyes:

  • 2 weeks later...
TeachK71 Rookie

In this month's "Living Without" magazine, there is an advertisement for a Gluten Free Beer out of a brewery in New York, however, it is like $45 and $60 with shipping for a case. Here is the website Open Original Shared Link.

Haven't tried it yet, but am considering it.

Kim


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Kim Explorer

I tried the Ramapo Valley Beer and it was fine (I was never a huge beer person, but it tasted like beer). The problem I had with it was the bottles weren't sealed well and 2 bottles out of 6 leaked beer all over my trunk. (the bottles didn't break, they leaked). Just thought you should know. Kim.

  • 4 weeks later...
astyanax Rookie

random message about ramapo valley brewery, i live really close by so i went there last night. the bartender said they do NOT sell it at the bar. how weird is that? so the only way i can get it is by ordering it and bringing it home.

i was very disappointed i still can't have a beer at a bar! but i drank some cider somewhere else so it's ok.

lilliexx Contributor

Heineken is my beer of choice and beer is the one thing i miss the most. I dont drink much but the fact that i cant drink beer ever is making me want it more. when my symptoms start getting better i may try a Heineken and see what happens. since i am still having symptoms as of now i probably wouldnt be able to tell much.

if anyone has tried Heineken and hasn't had symptoms, please let us know!!

thanks, lillie

  • 1 month later...
lilliexx Contributor

i just checked hienikin's web site and they have changed their statement about gluten. it seems they have tested the barley ..and this statement pretty much seems like it would be ok. what do you guys think??

Does Heineken beer contain any gluten?

Heineken is produced from malted barley which by barley's nature contains barley gluten. Traces of gluten can be analysed in beer. There is no maximum limit for beer for "gluten-free". If we apply the limits for food to beer, our beers are far below these limits. For special information check with your General Practitioner.

  • 1 month later...
stef-the-kicking-cuty Enthusiast

I don't know about Heineken, but i tried Amstel light yesterday evening. And my reaction is so bad, it's not even funny anymore. I just wanted to post it here, before going to bed, because as soon as i sit up i get stomach ache. Amstel light is definitely not gluten-free. I don't know about Heineken.

Stef

Sterndogg Apprentice

As a former beer drinker this is truly my most difficult switch. I do enjoy wine and hard alcohol and I'm getting to like the ciders but there is nothing like a frosty cold brew :P . Anway, I have tried Heineken quite a few times since going gluten-free and have to say I do not have any problems after drinking, (ie. bloated, etc.) nor do I experience anything the next day. I was diagnosed with a moderate case of celiac (whatever that means) but as a gauge I recall a time eating sashimi with soy sauce that contained wheat and I felt bloated immediately. Additionally, I have tried Amstel Light and felt "puffed up" and bloated almost immediately after drinking the single beer. Once in a while I'll have a Heineken but I'm somewhat wary that it really isn't gluten-free until official confirmation.

Best,

Adam

lilliexx Contributor

i drink heinikin all the time now.....one time i had a stomach ache in the morning, but it was probably coincidental.......99% of the time i feel no symptoms whatsoever...

im not sure if its becuz i am not effected by barley or if in fact it really is gluten free..

i will also add...that i never have more than 2 beers in one setting, so it may be different if i was drinking more......

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,334
    • Most Online (within 30 mins)
      7,748

    johnfreirefr
    Newest Member
    johnfreirefr
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.