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Are These Foods Okay To Eat?

Raditch

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Raditch Newbie
Raditch
Posted

My Mother was diagnosed with this disease a few weeks ago, and I'm trying

to help her determine what she can and can't eat. She love's to eat popcorn

but is not sure if it is allowed on the diet. Is microwavable popcorn okay?

Also, is shrimp okay, the ready-to-eat store bought variety?

Some of the books that I've looked at concerning the diet are rather

confusing and seem to contradict one another. Can you recommend

a really good book that covers the subject completely?

Thanks in advance, and forgive my ignorance --- I'm kind of caught

in the middle of this thing and still have a lot to learn.

Best.

Rad

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j9n Contributor
j9n
Posted

There is another post here (maybe someone can help me find it?) that has a list of gluten free mainstream foods in a pdf file. I downloaded it to my palm and take it with me when I go shopping. It has helped alot.

Guest jhmom
Guest jhmom
Posted

Hi Rad, welcome to the board. It is very sweet that you are trying to help her cope and learn with this diet!

Here are a couple of gluten-free food list, I hope they are helpful to you:

gluten-free Food List

Open Original Shared Link - *you must have Adobe in order to view this link*

Here is a link that list all the safe and forbidden foods and ingredients:

https://www.celiac.com/cgi-bin/webc.cgi/st_...-22104125868.dc

To answer your specific questions, yes most pop corn is ok (Pop Secret), fresh or frozen shrimp is ok, just check the seasonings you may add to it and the cocktail sauce.

crc0622 Apprentice
crc0622
Posted

As for the shrimp seasonings -- I checked and Old Bay is okay (made by McCormicks) and of course you can easily make homemade cocktail sauce with Heinz ketchup, Lea & Perrins worchestershire, lemon juice (fresh preferably - or ReaLemon is gluten-free) and tons of horseradish if you're game for that! In my opinion, the more the better! :) We never buy sauce.

flagbabyds Collaborator
flagbabyds
Posted

Oriville Redenbacjers popcord is gluten-free

Raditch Newbie
Raditch
Posted
  • Author

THANK YOU ALL FOR THE GREAT INFO -- WE ARE PUTTING IT TO GOOD USE !!!!

Best Regards,

RAD

Thomas Apprentice
Thomas
Posted

Orvilled Redenbacher Ultimate theatre style with bar-b-q flavour is not gluten free... But all the other flavours are.-doublecheck with the company

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Donna F Enthusiast
Donna F
Posted

All Act II popcorn is also gluten-free. don't know if you have it in your area though.

The Celiac Sprue Association's gluten free product listing is another good reference for the names of manufacturers of gluten-free products. It lists the popcorns and all sorts of things from A-Z.

-donna

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    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
    • knitty kitty
      High DGP-A with normal IGA

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      Food and environmental allergies involve IgE antibodies.  IgE antibodies provoke histamine release from mast cells.   Celiac disease is not always visible to the naked eye during endoscopy.  Much of the damage is microscopic and patchy or out of reach of the scope.  Did they take any biopsies of your small intestine for a pathologist to examine?  Were you given a Marsh score? Why do you say you "don't have intestinal damage to correlate with lifelong undiagnosed celiac disease"?   Just curious.  
    • rei.b
      High DGP-A with normal IGA

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    • trents
      Finding gluten free ingredients

      By trents · Posted

      Welcome to the forum, @Kara S! Warrior bread is a grain free bread product. Google it. There are commercial mixes available, I believe, Youtube videos and many recipes. 
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