Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Quinoa---how Do I Cook It?


chrissy

Recommended Posts

chrissy Collaborator

i bought some whole quinoa today, but i don't know how to cook it---and what is the best way to eat it once it is cooked?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Kaycee Collaborator

A few hints about quinoa for cooking.

Quinoa needs to be thoroughly washed, or else it has a bitter taste.

Quinoa has a similar texture to couscous, but is much tastier and has an earthy, sesame, nutty taste.

Can be used instead of rice, couscous or taboulleh.

Toast the quinoa in a dry frying pan for five minutes before cooking to give it a roasted flavour.

When cooking quinoa, always use two parts liquid to one part quinoa. Simmer until water has been absorbed.

Quinoa cranberry pumpkin seed breakfast

Serves 4

½ cup toasted quinoa

1 cup water

¼ cup raisins

¼ cup dried cranberries

¼ cup pumpkin seeds (or almond slivers or coconut)

1tsp cinnamon

Apple juice to taste

In a medium sized saucepan combine the quinoa, water, dried fruit and pumpkin seeds and bring to the boil.

Turn the element temperature down to low and simmer for 15-20 minutes until all the water is absorbed.

Remove saucepan from the element and add the cinnamon.

Spoon into serving bowls and add apple juice to taste.

Great served warm for breakfast or as a light snack.

I enjoy quinoa, and have used it instead of rice or couscous, it works.

Catherine

TriticusToxicum Explorer

the last time I made it I mixed it with Lundberg's wild rice blend and threw in some sauteed veggies (diced Carrots, onions , and teenie-weenie broccoli florets). I made the rice and quinoa in about 2 1/2 c. chicken broth ( I made the broth from HerbOx cubes) I think I used 1 C. rice and 1/2 c. quinoa if I remember correctly. Once the rice/quinoa have cooked just stir in the sauteed veggies and serve. (Sorry this isn't a better recipe, I fly by the seat of my pants in the kitchen! ) :rolleyes:

  • 3 weeks later...
ariel2006 Newbie

Hi.

I've also been searching for information about quinoa and I've found a good compilation in:

Open Original Shared Link

It includes information about quinoa and some preparation instructions and recipes.

Hope it helps.

Cheri A Contributor

We love quinoa. As the first person posted, make sure to thoroughly rinse it. I always cook it in chicken stock and have served it with sauteed veggies. One time I threw all the leftovers of rice, quinoa, black eyed peas and melted some cheese on top for a lunch and it was delicious!

Mango04 Enthusiast

mmmm thanks for posting this recipe Kaycee it looks really good

A few hints about quinoa for cooking.

Quinoa needs to be thoroughly washed, or else it has a bitter taste.

Quinoa has a similar texture to couscous, but is much tastier and has an earthy, sesame, nutty taste.

Can be used instead of rice, couscous or taboulleh.

Toast the quinoa in a dry frying pan for five minutes before cooking to give it a roasted flavour.

When cooking quinoa, always use two parts liquid to one part quinoa. Simmer until water has been absorbed.

Quinoa cranberry pumpkin seed breakfast

Serves 4

½ cup toasted quinoa

1 cup water

¼ cup raisins

¼ cup dried cranberries

¼ cup pumpkin seeds (or almond slivers or coconut)

1tsp cinnamon

Apple juice to taste

In a medium sized saucepan combine the quinoa, water, dried fruit and pumpkin seeds and bring to the boil.

Turn the element temperature down to low and simmer for 15-20 minutes until all the water is absorbed.

Remove saucepan from the element and add the cinnamon.

Spoon into serving bowls and add apple juice to taste.

Great served warm for breakfast or as a light snack.

I enjoy quinoa, and have used it instead of rice or couscous, it works.

Catherine

Green12 Enthusiast

Just a suggestion:

If you have a Wild Oats store near you, in the bulk department they have these *free* little booklets you can take home with you that give instructions, preparation tips, and a few recipes for items sold in the bulk department- including whole grains (like all the different varieties of rice, millet, amaranth, quinoa, etc.) and beans.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Francis M replied to Francis M's topic in Gluten-Free Restaurants
      2

      The Happy Tart review

    2. - trents replied to Francis M's topic in Gluten-Free Restaurants
      2

      The Happy Tart review

    3. - Francis M posted a topic in Gluten-Free Restaurants
      2

      The Happy Tart review

    4. - trents replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Ibuprofen

    5. - Colleen H replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Ibuprofen


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,852
    • Most Online (within 30 mins)
      7,748

    Cherie T
    Newest Member
    Cherie T
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Francis M
      When my wife attempted to open the online card in the store with a cashier, it would not work. We then showed the owner the link to the card, the online receipt that I got upon purchase, and even my bank statement confirming the purchase. That did not satisfy her, since she said she needed the link to open to reveal the gift ID num. They even admitted they had a systems problem around that time.
    • trents
      Was the card itself lost or just the record or both?
    • Francis M
      We were flabergasted that the owner would not acknowledge a $50 e-gift card I purchased for my celiac wife. My wife tried to open it in the store and was informed there had been a system change and they could not find the record. No worries, she was told, just talk to management. Six months later, and numerous absurd back and forths, and the owner literally informs me there have been "bad actors", so she can't make good on this lost gift card. In other words, she accused me of lying and committing fraud... over $50! Please be careful with your orders and purchases here.
    • trents
      Yes, some people do get withdrawal from gluten but gluten withdrawal doesn't usually cause gut pain. Maybe more like general body aches and discomfort. We have articles on gluten withdrawal on this forum. You might do a search for them. Applesauce is very acidic and some brands have added vitamin C (ascorbic acid) which makes them more acidic. This can damage the stomach lining if you eat it too often. Especially if your stomach lining is already compromised. Ibuprofen inhibits the body's ability to rebuild the stomach's protective mucosal lining. That's why it can cause peptic ulcers. As strange as it may sound, low level irritation/inflammation stimulates the body to rebuild the stomach lining. There are two steps in this rebuilding process known as COX 1 and COX 2. Ibuprofen represses both COX 1 and COX 2. Celecoxcib, a prescription anti inflammatory, inhibits only COX 2, making it less likely to cause damage to the gut lining.
    • Colleen H
      Do you or anyone know alot about ibuprofen  I wasn't sure if I was eating too much apple sauce.   Something is making my pain so much worse  I'm referring to the intense pins and needles in my feet and lower legs.  Jaw actually has tardive dystonia and muscle spasms throughout my back Almost like an opposite effect that a pain reliever would do. I'm fairly new to this. Whatever is going on seems to be worsening  Do people get a withdrawal effect from gluten?  It's extremely painful 😖  I'll post that question or research on the site  Thank you everyone for responding 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.