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Irregular Cycle

Alison

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Alison Rookie
Alison
Posted

Has anyone experienced really long menstrual cycles? I was on the pill for many years and then was diagnosed with celiac. I went gluten free and then a few months later went off the pill. I didn't have my period for a few months and had to take progesterone to get it started. Now I get it only about every 37 days (sometimes longer, sometimes shorter) and it is barely there. I am curious if this happened to anyone and if you ever got regular and/or pregnant?

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shelagh-e Newbie
shelagh-e
Posted

have you tended to be anemic along with being celiac? I am- and once I started taking daily iron supplements, everything straightened out....

healthy1 Newbie
healthy1
Posted

I have the opposite problem, I get it 2x a month for about 9 days each time, I was always regular until my last child, it took about 16 months to become regular again, then when I went gluten-free, it is all crazy again, I don't even know when to expect it anymore, or how long it will last, and when I do have it, it comes and goes 2 days here, then gone a day or 2, for about 9 days. I haven't asked my dr. about it yet, but will next time I see him. anyone experience this before?

gf4life Enthusiast
gf4life
Posted

Alison, I was wondering how long you have been gluten-free, as well as off the pill? I took birth control pills for about 5 years and then stopped taking them. I didn't have a period for about 6 months and then had one about every two months and then they slowly worked their way to somewhere around a month(give or take a week). I got pregnant about two years after I stopped taking the pill, and after I resumed mentruation following the pregnancy I have been regular (every 27-29 days). This was all before I knew I had celiac disease and before I even knew what gluten was. I have heard that gluten can mess with your cycle, and I think it did for me, until after my first pregnancy, now I think it just makes my headaches and cramps worse during my period. Gluten free is the best way to live! And although I feel tired all the time on gluten I have never once tested anemic, only borderline, when I'm pregnant.

Mariann

tarnalberry Community Regular
tarnalberry
Posted

I do FAM, so I chart, and know when I ovulate. Honestly, if I accidentally ingest much gluten in the few days before I ovulate, my body goes "hey, there, I don't like poison" and holds off on the ovulation - thus delaying my period. (Kinda annoying... really...)

Tiffany

  • 3 weeks later...
njlawtonuk Newbie
njlawtonuk
Posted

hello

:rolleyes:

i'm new to this board. when reading your comments a question popped into my head.

are you sure your pill is gluten free? have you checked the ingredients? i phoned the company in the end to absolutely be sure before i started taking it.

hope this helps. n.

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    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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      Question

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    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      IBS-D vs Celiac

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