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Guest zoomom

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Guest zoomom

I decided to cook my DH a pot of splitpee and turkey-ham soup today. Well it turned out great! BUT.....it hurt my gut so badly and I could not understand why. Then I went checking the turkey-ham ingredients and discovered it has diary in it!!!! :(

I have been dairy free since last week and gluten-free or two days now, but wow could I tell when that dairy hit my system. I have so much to learn.

Robin


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jennyj Collaborator

I hope you feel better soon. It takes awhile to learn so don't give up. I think we all get glutened by things we thought were safe. Good luck.

SchnauzerMom Rookie

I am slowly learning to read labels even on things that I think are ok. I have been amazed at the stuff that is in my favorite foods. I hope you feel better soon. At least you have a good idea what bothers you and what doesn't. I'm learning that also. :)

Guest zoomom

Thanks for the support. I will be reading the lables on EVERYTHING now.

Robin

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