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Coping With Mistakes

Littlewolf

By Littlewolf
in Coping with Celiac Disease

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Littlewolf Newbie
Littlewolf
Posted

Hi. My BF is a celiac and was dignoised about two years ago though he had it all his life. I have been trying to find out as much as possible about it to help make his life eaiser. He knows what to eat and not to eat but things still happen and mistakes happen.

I know there is no treatment other than a gluten-free diet but surely someone somewhere found someway to help cope with the mistakes. While nothing is proven, does anyone know anything that can ease the pain and help it move through the system faster? He has found a few cups of yerbal mate tea helps to ease some of the symptons. Anyone have any other suggestions?

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Guest Lindam
Guest Lindam
Posted

Hi Littlewolf,

Everyone experiences different reactions. Mine are vomiting and horrible diarrhea for hours on end. I get severly dehydrated, bad enough that I've ended up in the hospital. What my doctors give me now is anti-nasuea meds, which help on a, almost, daily basis. When I have my reaction, it like the worst case of the flu that you can ever think of, so I try to relax myself with the heating pad on my stomach and then my husband makes me peppermint tea. After all the "activity" I then drink vitamin water to regain my strength. For all of my episodes, I have out of work for a solid week.

So what do I do? I am so careful thank goodness I haven't had one of those experiences in a while. I just say to myself, if I am in doubt do WITHOUT!

I hope this helps you a little. Have a great day!

Linda :)

burdee Enthusiast
burdee
Posted

Littlewolf:

When I have cramping pains, bloating and gas, drinking lots of strong peppermint tea, doing yoga or pilates positions to 'push the gas through', walking or just drinking lots of warm water helps resolve my painful symptoms. ;) To cope psychologically, doing gluten/casein/soy 'sleuthing' to determine the food culprit for my symptoms really helps me feel more in control of an out of control situation (those awfully painful symptoms). :o Besides just riding out the symptoms as best I can, I want to do whatever I can to prevent a recurrence. So I try to track the ingrediant in whatever I ate which was responsible for my symptoms. <_<

BURDEE

Littlewolf Newbie
Littlewolf
Posted
  • Author

Waya (my BF) gets very bad stomach pains, dizziness, diarrhea and mood swings and tends to have them for a few days at varying degrees. He is very careful about what he eats (even things that say

lovegrov Collaborator
lovegrov
Posted

Papaya in any form is supposed to help.

richard

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    • Jane02
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      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
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      celiac.com support

      By MichaelDG · Posted

      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
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