Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Please Explain This


mom-to-claire

Recommended Posts

mom-to-claire Apprentice

I probably should post this in the testing section but thought you could help me out as well. My daughter is 11 months and has been on a gluten free diet for about 6 weeks. It seems to be making a big difference in her mood (although not today, she's totally grouchy) and her weight gain. I am not gluten free and I am still breastfeeding about 3 times a day. I am also not being a fanatic about crumbs etc. I have a 2.5 year old who is not gluten free nor are we (parents).

I have read several posts that suggest that I SHOULD be a fanatic because if she DOES have celiac, even a crumb can be doing damage as much as eating an entire slice of bread. I understand this but have not been as diligent as I should be. We do not know if she has celiac but might have her tested at a later date. Her symptoms of being glutened are lots of vomiting and lethargy and then crankiness/clinginess for several days. She has had none of that since starting her diet even with my BF and not being fanatical.

If we decide to get her tested (biopsy) later on down the road, I've read that she will have to have gluten for 6-8 weeks before the biopsy can be done...OK so explain this to me..why would this be if she is possibly getting small amounts of gluten from crumbs, contamination etc. that is apparently doing as much damage as if she was getting large amounts. I don't get the inconsistency here. Is there something I'm missing??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



girlfromclare Apprentice
I probably should post this in the testing section but thought you could help me out as well. My daughter is 11 months and has been on a gluten free diet for about 6 weeks. It seems to be making a big difference in her mood (although not today, she's totally grouchy) and her weight gain. I am not gluten free and I am still breastfeeding about 3 times a day. I am also not being a fanatic about crumbs etc. I have a 2.5 year old who is not gluten free nor are we (parents).

I have read several posts that suggest that I SHOULD be a fanatic because if she DOES have celiac, even a crumb can be doing damage as much as eating an entire slice of bread. I understand this but have not been as diligent as I should be. We do not know if she has celiac but might have her tested at a later date. Her symptoms of being glutened are lots of vomiting and lethargy and then crankiness/clinginess for several days. She has had none of that since starting her diet even with my BF and not being fanatical.

If we decide to get her tested (biopsy) later on down the road, I've read that she will have to have gluten for 6-8 weeks before the biopsy can be done...OK so explain this to me..why would this be if she is possibly getting small amounts of gluten from crumbs, contamination etc. that is apparently doing as much damage as if she was getting large amounts. I don't get the inconsistency here. Is there something I'm missing??

Hi mom to claire.... im not an expert as we are only adapting to the diet ourselves and seeing great results too. however I noticed that you mentioned that even though you arent being fanatical about crumbs etc, that you are still seeing results... however you also mentioned that your baby was totally grouchy today and that could be because you are not worrying about the crumbs. thats what we see on and off when we make slip ups in the diet... our son gets really really grouchy to the point of being in real distress. So without knowing your situation at all, I reckon that perhaps you should try a 100% gluten-free diet because from what I have learned, yes, even tiny particles can cause problems. how my gp described it was that even tiny particles of the offending food can cause a whole chain reaction of problems in the intestine...

however there are moms with much more experience than me on this board and they will no doubt reply soon with plenty of detailed advice. I do know however that if you want to get tests done in the future, blood work or biopsy, that your baby will have to be eating gluten... the reason being that once you remove gluten from the diet, the villi in the intestine start to heal themselves and thus any damage that it had been doing might not be apparent in testing... therefore one needs to be eating gluten unfortunatley for the damage to be evident during testing. Yes small amounts of gluten, crumbs etc, can cause damage in the form of upsets and sickness in the person but crumbs alone would probably not be enough to do sufficient damage to the villi to be evident during testing... does that make any sense???

I wish you the best of luck and the other moms are bound to be of more help than me.. good luck

liz ireland

happygirl Collaborator

Couple things:

celiac is a patchy disease. the small intestine is like 22 feet long. to eat a tiny amount of gluten and biopsy is really like a needle/haystack. even eating normal amounts of gluten, all celiac experts admit that they can miss it.

plus, ingesting gluten to a celiac is setting off the autoimmune system. the reason we go gluten free is to stop turning "on" the switch. so, yes, even if a crumb versus a lot of gluten goes in our system and different amounts of damage occurs, the switch is still turned ON.

many peds now do not say that parents need to reintroduce gluten to test, since testing *can* be unreliable and making children so sick and miserable for so long is not worth it.

(i had + bloodwork, negative biopsy because my doctor told me to go gluten-free for 5 weeks before my biopsy, and yet the dietary response was enough that no one cares what the reason was---gluten was bad for me.)

hope this helps, a bit!

FeedIndy Contributor

We noticed significant results with my DD within a few days. After a month or so it sort of hit a plateau. That was when I started reading about breastfeeding and celiac. I went gluten free and she started improving again right away! Now we seem to have hit another wall so I am being more strict about crumbs. In fact, I've given my family until the end of the year to get it under control or we all go gluten free! (though I'm seeing a lot of signs that indicate it would be beneficial for the girls to do so anyway.)

My point is that yes she got better, but if you start doing the other things necessary to keep her completey gluten free I think you'll be surprised to see even more results!

Sage'sMommy Newbie

My daughter's newly diagnosed but I thought you might get some use out of what her doc did. While we were waiting on the appointment for the biopsy we knew we still had to give her gluten but we really hated to since the blood work said she was. Well the doctor said keep a journal. For two days be a fanatic about gluten make sure she doesn't get any, and that you don't give her any threw the breast milk. Make sure you write down her meals. After that feed her two meals gluten free, on meal with gluten. Write down the meals along with anything you notice also write when she has a bowel movement and what it's like. When we showed up with the journal we all knew she had Celiacs and to what extent. Mine is really sensitive but your's might not be. But your doctors will have a document to study and the boipsy will just be a preliminary. Good Luck!

Kibbie Contributor
I probably should post this in the testing section but thought you could help me out as well. My daughter is 11 months and has been on a gluten free diet for about 6 weeks. It seems to be making a big difference in her mood (although not today, she's totally grouchy) and her weight gain. I am not gluten free and I am still breastfeeding about 3 times a day. I am also not being a fanatic about crumbs etc. I have a 2.5 year old who is not gluten free nor are we (parents).

I have read several posts that suggest that I SHOULD be a fanatic because if she DOES have celiac, even a crumb can be doing damage as much as eating an entire slice of bread. I understand this but have not been as diligent as I should be. We do not know if she has celiac but might have her tested at a later date. Her symptoms of being glutened are lots of vomiting and lethargy and then crankiness/clinginess for several days. She has had none of that since starting her diet even with my BF and not being fanatical.

If we decide to get her tested (biopsy) later on down the road, I've read that she will have to have gluten for 6-8 weeks before the biopsy can be done...OK so explain this to me..why would this be if she is possibly getting small amounts of gluten from crumbs, contamination etc. that is apparently doing as much damage as if she was getting large amounts. I don't get the inconsistency here. Is there something I'm missing??

Small amounts do the same amount of damage as large amounts. Kids however recover very quickly when they go gluten free (my daughter was completely symptom free after 3 days on the diet).

Before her biopsy we were told to go gluten light... I fed her 1 saltine cracker a day for 2 weeks and everything else was gluten free. She still had symptoms (lethargy, crankiness, and vomiting plus she started loosing weight and gaining the Celiac Belly)

So if you go gluten free your daughter's body could heal its self quickly and then it would take 6-8 weeks to do enough damage for a positive biopsy or bloodwork. Remember the antibodies have to build up in the system to be detected by a test, and the damage has to be done to the intestine for it to be detected.

mom-to-claire Apprentice
We noticed significant results with my DD within a few days. After a month or so it sort of hit a plateau. That was when I started reading about breastfeeding and celiac. I went gluten free and she started improving again right away! Now we seem to have hit another wall so I am being more strict about crumbs. In fact, I've given my family until the end of the year to get it under control or we all go gluten free! (though I'm seeing a lot of signs that indicate it would be beneficial for the girls to do so anyway.)

My point is that yes she got better, but if you start doing the other things necessary to keep her completey gluten free I think you'll be surprised to see even more results!

Well after some thought, I'm trying to be gluten-free as well. It has been about 24 hours and I can't believe how hard it is! LOL! I have to do some more research on what exactly I CAN have so I don't feel like I'm depriving myself!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



FeedIndy Contributor

Good luck to you! It wasn't easy at first, but I found that cooking gluten free meals was much easier than trying to find good gluten free quick lunches so I started over-cooking at night so I could eat during the day. Also, fresh fruit & veggies are always a safe bet. I snacked on potato chips and popcorn a lot, which helped.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.