Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Soy Sauce

BamBam

Recommended Posts

BamBam Community Regular
BamBam
Posted

It is fair time here and the only thing I can eat is a shrimp dish that has Kikomann soy sauce. Should I or shouldn't I. I do not have access to a store at this time to look so I am hoping someone knows about this. I'm headed out there in about 5 hours.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

Kikkomann soy sauce has wheat.

Two kinds, that I've seen so far, don't have wheat: LaChoy's (but I think it tastes awful) and San-J's Wheat-free Tamari. All other soy sauces (check the labels, they say wheat) are off limits.

  • 2 weeks later...
frogsong Newbie
frogsong
Posted

I know this is a rather late reply, but being a fan of sushi, I often will purchase Bragg Liquid Aminos or a wheat free tamari and bring it with me when I am going to have sushi or anything that soy sauce tastes good with. Both are great replacements for soy sauce!

Mydnyt Newbie
Mydnyt
Posted

Fountain now do a gluten-free soy sauce - tastes great :)

lovegrov Collaborator
lovegrov
Posted

Kroger soy sauce was gluten-free last time I checked.

richard

coin-op Newbie
coin-op
Posted

Tamari is the only type of wheat free soy sauce. But it has alcohol, so you can't have it :P

Guest ~wAvE WeT sAnD~
Guest ~wAvE WeT sAnD~
Posted

Pardon my confusion, but is this a snappy retort? By the way, La Choy soy sauce is wheat AND gluten free. I HAVE READ THE INGREDIENTS (no offense to the original poster).

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Alexolua Explorer
Alexolua
Posted
Pardon my confusion, but is this a snappy retort?

Umm.. yeah. Seen a few posts by this person that just seems to have a better-than-thou-I-know-everything attitude. That doesn't help anyone, and I'd ask this person to drop the attitude, and fully explain something.. if they want to actually be helpful here.

No offense meant to you coin-op. But if you truly want to help people here (and thanks if you do!), please be respectful and explain yourself, rather than just being snappy. Thanks. =)

And on that note, why is alcohol bad? And yes, I know some kinds of alcohol are bad. But haven't seen any reason to avoid all kinds.

Guest ~wAvE WeT sAnD~
Guest ~wAvE WeT sAnD~
Posted

Coin-Op--

I'm interested in hearing the story of your diagnosis and other celiac disease experiences. Maybe the reasons behind the difference in you gluten-free diet can help us. Please keep it positive--we are all equals here.

Take Care,

lovegrov Collaborator
lovegrov
Posted

Tamari is the only type of gluten-free soy sauce? Hardly. And a lot of tamari has wheat -- you have to find the stuff that doesn't.

richard

Peggy33 Newbie
Peggy33
Posted

At a place called Wild Oats I get a Organic Tamari Wheat Free Soy Sauce by a company named San-J. They have a web site also www.san-j.com. Wild oats labels all of their Gluten Free stuff in my town.

:P Hope this helps for you...

  • 2 years later...
Strgzr5000 Newbie
Strgzr5000
Posted

Check it out!

The Kari-Out Company is making Panda Brand Gluten Free Soy Sauce Packets for commercial availability in the food distribution industry for Chinese restaurants and take out places.

Here's the link. Ask your favorite take out place to carry it and use it in your food prep? If you're a regular maybe they will. It's better than not being able to eat Chinese at all anymore!

Open Original Shared Link

grantschoep Contributor
grantschoep
Posted

Yes, this same Panda brand is available also at "Tokyo Joe's - Fast Food, Japanese" I think it is just around in Colorado, USA

Open Original Shared Link

But I still like that they got it around. I usually bring in my own Terriyaki suace(Premier Japan) and use a bit of both on just plane white chicken/rice bowl.

  • 3 months later...
asianfoodlover Newbie
asianfoodlover
Posted

I recommend Wanjashan's Organic Wheat-Free Tamari..... I buy it from Wholefoods but I noticed it's not in all the Wholefoods. I've bought from the company direct as well (www.wanjashan.com). Great soy sauce without wheat and gluten free!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748
    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Beverage
      Diagnosed celiac for 1-2 months ago and everything makes me bloated.

      By Beverage · Posted

      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Protein or fat?

      By Jsingh · Posted

      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      High Cost of Gluten-Free Foods

      By Chanda Richard · Posted

      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Frequent nausea after gluten-free diet

      By petitojou · Posted

      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.